MorphFit Gentle Movement Project Ltd.

26/03/2026

Spotlight on: Gentle Circuits 🔦

MorphFit Gentle Circuits class is a great opportunity for some of our service users to progress from our chair based Gentle Movement classes to take part in something a little more challenging.

Have a look at some of our brilliant participants showing their skills with our gym equipment. Our Instructor Nicola puts them through their paces each week 😀

19/03/2026

Spotlight on ‘Heart of the Matter’ 🔦

MorphFit were delighted to be a recipient of funding from Heart Research UK

Our 'Heart of the Matter' project, led by our Instructor Gayle, with dietary sessions led by our Dietitian Lorraine, combined physical activity with education sessions surrounding heart health. 🫀

Here are a few photos of our sessions! 💕

https://heartresearch.org.uk/morphfit-gentle-movement-project-2/

❤️

12/03/2026

Spotlight on Parkinson’s 🔦

We are delighted to work in partnership with Parkinson's UK in Scotland, as a recipient of their Physical Activity funding, to deliver our weekly exercise sessions for People with Parkinson’s.

Parkinson’s is a progressive neurological condition. People with Parkinson’s don’t have enough of the chemical dopamine in their brain because some of the nerve cells that make it, stop working. In the UK, someone is diagnosed with Parkinson’s every 20 minutes. There are approximately 166,000 people living with Parkinson’s in the UK.

Physical activity is very important, both physically and mentally, for those living with Parkinson’s. Being active can help manage Parkinson’s symptoms and help people with Parkinson’s live well. 💪

Our weekly class, funded by Parkinson's UK in Scotland offers a fun and friendly environment for people with Parkinson’s to be physically active and meet new people.

Here is a snapshot of our weekly class, led by our Instructor Gayle 📸

05/03/2026

Spotlight Week at MorphFit 🔦

Thank you to VASLAN….

We are delighted to announce that MorphFit Gentle Movement Project Ltd received two new Community Mental Health and Wellbeing funds from VASLAN Voluntary Action South Lanarkshire

Fund 1 : Is going to support the delivery of “The Mind-Body Connection” a 90 min guided session creating a welcoming space to pause, breathe and reset. The fund will allow us to deliver up to 4 sessions per week and introduce Chair Based Yoga into our services!

Fund 2: We are taking our services into the great outdoors of Lanarkshire to deliver a programme called “Nature Nurture” including Walking, Bird Watching, Meditation and Cold dips

Thank you VASLAN for this opportunity!

We look forward to updating you over the coming months 🗒️

Team MorphFit 🤗

27/02/2026

Our recent flooring journey is now complete!

Service users are loving the new gym floor 🎉

Here’s an insight into the process that took us to ‘TA-DA!’

27/02/2026

We are so grateful to everyone who voted for us and special thanks to the handsome Arlo for picking us out!
Having new professional signage is going to make our funded services visible to so many more people!
Everything Media Group Ltd we can’t thank you enough for your generosity! 🩵

26/02/2026

Are you able to help? 🗒️🧠

One of our lovely team members Charlotte is currently writing her final year dissertation project for University, and is seeking more participants for her study. Please have a look at the following criteria, and get in touch if you know anyone who would be interested in taking part.

Thanks!

24/02/2026

Hi Team MorphFit,
The wonderful and very generous Everything Media Group Ltd has just launched a competition where they are giving away an incredible £3,000 worth of signage.

Here at MGMP HQ we work hard to provide a range of FREE sessions which help to improve the health and well-being of so many.

In the recent storms our signage was damaged and so we’d really love to have it replaced, allowing us to become more visible and accessible to even more people!

We would be so grateful if you could take a moment to nominate us and highlight just what MorphFit means to you!

🙏💜

11/02/2026

Here at MorphFit, we are very proud of all of our service users, and love seeing their positive progression. ✨

Read one of our ‘Gentle Movement Journeys’ from Arthur here: https://www.gentlemovements.co.uk/mygentlemovementjourney/arthur

Arthur began in our ‘Heart of the Matter’ Programme, and has now progressed to our ‘Gentle Circuits’ Class. 🎉

Here are our wonderful ‘Gentle Circuits’ Crew in action with their instructor Nicola 👏🏆

09/02/2026

We are grateful to 3D Families for their recognition of the generous support provided by MorphFit Gentle Movement Project towards their ‘3D Families Toy Drive’ in December 2025.

Thank you to all of our staff and patrons for their contributions and support. 🎉🫶

06/02/2026