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Hands On to Health

Stuart Gordon, Auriol Thorne and Kyene Gordon provide a combination of professional therapies

Stuart and Kyene provide high quality Massage Training at their Guildford centre. Courses include "an Introduction to Massage" and "Advanced and Remedial Massage Techniques". Auriol, a highly qualified fitness trainer since 1990, Sports Therapist and Pilates Instructor for 15 years offers Pilates training for all levels in small groups in Liphook and Godalming. Kyene, with 25 years experience as a massage therapist and Cranial Sacral Therapist formerly co-managed and taught at The West London School of Massage and now provides treatments from her Isle of Wight base and co-teaches with Stuart in Guildford. Stuart has worked from his two busy Massage and Injury Treatment Clinics in Guildford and Liphook for 23 years and combines that with teaching alongside his sister Kyene in Guildford. Stuart previously taught Sports Massage and Sports Therapy at Farnborough College.

06/09/2024

Please sign up to The Foot and Ankle Show to see Stuarts presentation and discover lots of other interesting stuff!

16/07/2024

Thanks for all the lovely birthday wishes!! We had a lovely lunch and beach walk at The Witterings, successfully avoiding the rain!!

07/02/2024

Thank you to Sheila, a long term client and friend for being our model for this photo! 🤗

Exercise and mobility are important no matter your age. We all know that with age comes a little more of a challenge when it comes to keeping our bodies healthy and in shape.⁣
Pilates is a great way to maintain mobility, flexibility and strength in a very gentle way.

If you would like to start your pilates journey with the All About Balance team then check out our website and get in touch with us. 📧 hello@allaboutbalance.co.uk | 📞07767 622498 | 🌐 allaboutbalance.co.uk
We also offer in-person and virtual/online classes.

26/11/2023

Thanks All About Balance for these shots of Izzy and moi doing some pilates to help her prepare for the next climbing competition.

10/11/2023

Wow! Fascinating stuff!

01/09/2023

If you would like a gait assesment or have biomechanial problems or are in pain, come and see Stuart.

Bare feet:
👣 Feel the ground better
👣 React quickly to changes on the ground (and in the world around you).

To achieve the barefoot effect in our “shoes required” world, you need BAREFOOTSCIENCE™

Similar to walking in sand, our insoles cause the 20 muscles in each of your feet to fire in a way that makes them stronger. As with any muscle group, the more they are exercised, the stronger they get.
Why do you need strong feet? Because your feet are the foundation of your body - and strong, aligned feet are pain-free feet!
With our patented, in-shoe strengthening system you will
👣 Activate your muscle chain
👣 Improve balance and alignment
👣 Enhance performance naturally
👣 Prevent injuries and strengthen feet

29/08/2023

Fantastic review about the insoles from a podiatrist. If you think that you need help with your gait or balance or you are injured get in touch with Stuart or I.

"I did a mini-trial initially I choose 10 patients I thought would benefit and offer them a pair to try for 3 months, at the end of the 3 months was the question would you like to give me the insoles back or pay me for them. All have paid! I think that speaks for itself."
- Sarah Guyll
Chiropody & Podiatry

06/08/2023

Thanks Chloe for posting about my pilates classes. Sharing!

The benefits of Pilates...
🧘
1. It can help relieve tension in your shoulders, back and legs.
2. Strengthens your core which protects your back.
3. It's a great way to cross-train and prevent injury.
4. It promotes mindfulness and body awareness.
5. Technically, all you need is a mat. You can do pilates anywhere.

We offer in-person and virtual pilates classes. Pilates training helps to complement your other training or your journey to recovery.

If you are interested in finding out more, get in touch with our team.

📧 hello@allaboutbalance.co.uk

23/04/2023

Would you like to do a 13 minute earth day meditation?
link below.....enjoy!

Created in honor of Earth Day, this 13 minute guided meditation will give you an experience connecting you, your body and the Earth.

23/03/2023

Stuart interviewing Andrew Coltart....enjoy!

Listen to this episode from Born to be Barefoot | From Science to Life on Spotify. We are absolutely delighted to have Andrew John Coltart on the podcast. He is a Scottish professional golfer and TV commentator. He had a successful amateur career and played in the 1991 Walker Cup, and as a professio...

18/03/2023

This is so true!

"Un antico proverbio indiano dice che ognuno di noi è una casa con quattro stanze: una fisica, una mentale, una emotiva e una spirituale.
La maggior parte di noi tende a vivere in una stanza gran parte del tempo.
Ma finché non andremo in ogni stanza, ogni giorno, anche solo per arieggiarla, noi non saremo persone complete."

Rumer Godden

Fotografia: Richard Gere

Address

2A, Dryden Way
Hants
GU307QB

Website

http://www.allaboutbalance.co.uk/

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Our Story

Stuart and Kyene provide high quality Massage Training at their Guildford centre. Courses include "an Introduction to Massage" and "Advanced and Remedial Massage Techniques". Auriol, a highly qualified fitness trainer since 1990, Sports Therapist and Pilates Instructor for 20 years offers Pilates training for all levels in small groups in Liphook and Godalming. Kyene, with 25 years experience as a massage therapist and Cranial Sacral Therapist formerly co-managed and taught at The West London School of Massage and now provides treatments from her Isle of Wight base and co-teaches with Stuart in Guildford. Stuart has worked from his two busy Massage and Injury Treatment Clinics in Guildford and Liphook for 23 years and combines that with teaching alongside his sister Kyene in Guildford. Stuart previously taught Sports Massage and Sports Therapy at Farnborough College.