Positive Steps Reflexology

13/02/2026

Availability next week:
Wednesday 18th at 11am or 4pm
👣👣👣👣👣👣👣👣👣👣👣👣👣

04/02/2026

Everyone welcome

02/02/2026

So today I attended a holistic therapy networking day. Great to talk with other therapists, and for once I got a reflexology treatment! It was WONDERFUL. I’m feeling very relaxed this evening 🫶

Support your wellbeing with a reflexology treatment. You won’t regret it 👣🫶

www.positivestepreflexology.co.uk

19/01/2026

19/01/2026

Reflexology to aid sleep 💤

01/12/2025

Expectations are high throughout December…….pulls in lots of directions. Remember to look after yourself 🫶.

24/11/2025

1. Your feet are basically filing HR complaints about your life choices.

2. Stress isn’t a badge of honour. You don’t get Tesco Clubcard points for it.

3. You’re running on vibes, caffeine and sheer stubbornness - and it shows.

4. Your body has been dropping hints so loud, it's basically shouting in capitals.

5. “I don’t have time for self-care” is the adult version of “the dog ate my homework.”

6. Your feet can’t lie. And trust me… they have opinions.

7. Rest is not a reward. It’s a requirement. Like moisturiser. Or WiFi.

8. If you treated your car the way you treat your body, it would be on DoneDeal for parts.

9. “I’m fine” is not a wellness strategy.

10. If your nervous system could talk, it’d be saying “for the love of all that’s holy, would you sit down for five minutes?”

11. You deserve care that doesn’t involve crying in the shower or lying on the couch scrolling till midnight.

12. One session won’t erase months of mayhem. But it's a great place to start. 👣💜

healing

19/11/2025

15/11/2025

Just a few reason to opt for .

18/10/2025

Struggling with symptoms of and ?
Reflexology can help with balancing hormones, relief from anxiety and stress and improve your sleep, all of which can help restore homeostasis.

Message to book your appointment 🫶

07/10/2025