What are the opening hours?

Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm Saturday 11am - 5pm

https://www.facebook.com/106615031172243/

FitCookie Harrogate

Home
United Kingdom
Harrogate
FitCookie Harrogate

FitCookie Harrogate it's a family friendly new local vitamin - supplements, healthy food shop... we

10/02/2026

Drink it. Dial in. Do the work. 🍪🔥💪

Most people know caffeine wakes you up. Fewer know that high-intensity training depletes your Acetylcholine—the neurotransmitter responsible for the "mind-muscle connection."

The Tip: Look for Alpha-GPC or Choline in your pre-workout (key features in the Fit Cookie pro range).

The Science: When you pair caffeine with a Choline source, you don’t just get "energy"—you get laser focus. It prevents the "brain fog" that happens 45 minutes into a heavy session.

The Result: You aren't just moving weight; you are feeling every fiber contract. That is how you actually build muscle, not just move plates.

📍22 Bower Rd, Harrogate HG1 5BW

06/02/2026

In a world of "next day delivery" and infinite online choices, why come to Fit Cookie Harrogate? 📍
Because we’ve done the homework for you. 📖
Every brand on our shelves undergoes a strict "Fit Cookie Audit." We look past the flashy labels to check for:

✅ Purity:No unnecessary fillers or hidden sugars.
✅ Potency: Dosages that actually move the needle.
✅ Transparency: Ethical sourcing you can trust.

We aren't just here to sell you a tub of protein or a bottle of vitamins; we’re here to ensure you’re investing in your health.

02/02/2026

How to "Stack" for Success. 📚 Taking vitamins is good; timing them is better. Did you know Magnesium is best at night for muscle relaxation, while B-Vitamins are your morning spark? Swipe for our 2026 Blueprint on how to layer your supplements for maximum effect.

29/01/2026

The Magic isn't in the pill—it's in YOU.

➡️The Fit Cookie Philosophy: Your body is an incredible machine. It knows how to detox, how to heal, and how to grow—you just have to give it the right fuel to make it happen. ⛽

Supplements are a powerful tool in your kit, but you still have to pick up the tools and do the work. 🛠️ Use them to enhance your journey, not replace it.

27/01/2026

We get asked this at the Fit Cookie counter every single day. The truth? Your muscles aren't a parking meter—they don't "run out" of time exactly 30 minutes after your last set at the gym.

However, if you want the stronger, more recovered version of yourself to show up for tomorrow's session, timing does change the game for your digestion and energy. In Harrogate, we train hard—whether it's hills at Cornwall Road or a heavy lift in the town center. Here is how to fuel that effort:

The Strategy:
☀️ Morning: Kickstart protein synthesis and stay full until lunch (perfect for those long office mornings).
⚡ Post-Workout: A rapid recovery boost when your blood flow is at its peak.
🌙 Bedtime: Slow-release repair while you sleep.

The Golden Rule: Consistency beats "perfect" timing every time. Hit your daily goal first, then worry about the clock.

23/01/2026

If you’re looking to simplify your routine this month, these are our Top 3 Foundations for a vibrant start to the year:

👉The Multi-System Mineral: For sleep, muscle recovery, and nervous system support.
👉The "Liquid Sun" (Vitamin D3+K2): Non-negotiable for Northern winters to support immunity and bone health.
👉Pure Marine Collagen: For joint resilience and skin vitality.
Simple. Effective. Essential.
We’ve curated these as our "Core Collection" in-store now. Tap the link in our bio to browse our current favourites or visit us on [22 Bower Rd, Harrogate HG1 5BW ] to build your own custom stack.

21/01/2026

Honestly, the lyrics say it all. If your focus has been foggy and your energy low, you’ve just found the missing piece.

Neutonic is finally here to switch your brain fully "ON." No jitters, no crash, just pure, clean productivity.

Believe the hype. Neutonic is stocked and ready to go. 🚀

19/01/2026

In 2026, wellness in Harrogate is shifting toward Longevity and Precision.

We’re moving toward supplements that actually speak to your biology. This year, we’re focusing on:

✨Bioavailability: It’s not about what you take; it’s about what you actually absorb.
✨Cognitive Clarity: Fuelling the brain as much as the body.
✨Micro-Gains: Small, consistent nutritional pivots that lead to long-term vitality.

Whether you’re training for a triathlon or just want to keep your energy high for those morning walks across The Stray, we’ve curated the best of the best to get you there.

Stop by our Harrogate shop to see what's new on the shelves.

15/01/2026

37 flavours and counting... but the requests just keep getting wilder. 😂

What’s the weirdest flavour you’ve actually tried? 👇

13/01/2026

The January "slump" isn't always about sleep. Often, it’s your body asking for a specific type of support.

Before you reach for a third coffee, ask yourself these 5 questions:
1. Are you waking up feeling "heavy" despite 8 hours of sleep?
2. Are your joints feeling the winter dampness more than usual?
3. Is your focus dropping off around 2 PM?
4. Are you recovering slower from your gym sessions lately?
5. When was the last time you checked your Vitamin D levels?

If you answered "Yes" to more than two, your foundations might need a tweak. From high-absorption Magnesium to therapeutic-grade Omega-3s, we help you find the missing piece of your puzzle.

Save this post for the next time you feel that afternoon dip. 📌

09/01/2026

😴 Sleep Smarter, Recover Harder!

Your muscles don't stop working just because you're asleep! 🌙

Fuel your overnight recovery with Applied Nutrition Casein Protein, the ultimate slow-release formula. Casein digests slowly, feeding your muscles a steady stream of amino acids for hours while you dream.

Say goodbye to bedtime hunger and hello to waking up refreshed and ready to go!

Pick your perfect nightcap flavor:

🍨 Vanilla Cream: Classic comfort.
🍫 Chocolate Cream: A rich, delicious treat.
🍓 Strawberry Cream: Sweet and satisfying.

Stop by Fit Cookie today and grab the secret to better sleep and better gains!

Address

Harrogate
HG15BW

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	11am - 5pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when FitCookie Harrogate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Harrogate?