FitCookie Harrogate

FitCookie Harrogate FitCookie Harrogate it's a family friendly new local vitamin - supplements, healthy food shop... we

11/11/2025

The secret ingredient for a busy week? High-quality fuel!

We are so excited to announce the arrival of Fit Cookie Whey Pure Protein in the shop!

A pure protein that is genuinely low in fat and low in sugar—meaning you get maximum gains without sacrificing your clean eating goals.

Pop into Fit Cookie Harrogate this week to check out the new stock and chat with Kamil 😉

📍22 Bower Rd, Harrogate HG1 5BW

06/11/2025

Feeling the fatigue as the days get shorter? It's time to support your body's energy and immunity with three key players! Don't let autumn drag you down—stay energised and focused!

✨ The Essential Stack:

☀️ Vitamin D3 & K2: Since sun exposure is dropping, this duo is critical! D3 boosts mood and immunity, while K2 ensures the D3 works for strong bones, not just circulation. Say goodbye to the winter blues and fatigue!
💪 Magnesium: The ultimate relaxation mineral. It’s vital for energy production (ATP) and getting deep, quality sleep—the foundation for beating any kind of tiredness.
🧠 Omega-3s (EPA/DHA): These are brain food! They support balanced mood, sharp focus, and act as anti-inflammatories to keep you feeling great and ready for your workouts.

Don't wait for the winter blues! Fuel your fitness goals now.

04/11/2025

Stack Spotlight: The Anti-Fatigue Power Duo 🚨

October is when routines get tough. Don't let the dark mornings derail your lean muscle goals and recovery.

This stack isn't just about growth; it's about consistency and gut health.

Glutamine: Your recovery powerhouse. Essential for repairing muscle tissue overnight and protecting your gut lining—which is where 70% of your immune system lives!

Tongkat Ali: The natural edge. Known for supporting healthy testosterone levels and reducing stress hormones (cortisol), leading to better strength, stamina, and motivation.

How we use it: Glutamine post-workout and Tongkat Ali with breakfast.

Ready to dominate your autumn training? 💪

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31/10/2025

The weather's dipping and the sickness is circulating. Don't let a runny nose sabotage your hard-earned gains! Your stack needs a seasonal pivot.

Our starting line-up for immune defense:

🍊 Vitamin C: The classic heavy-hitter for daily support.

🦠 Zinc: Crucial mineral for literally maintaining immune function. Elderberry: The ancient shield. Excellent anti-viral properties.

The bottom line: You can't train if you're sick. Prep your immune system now. We've got the highest quality, most bioavailable versions of all three in stock.

29/10/2025

Don't just grab the biggest tub. The right protein matters for digestion and results.

💪Whey (Isolate/Concentrate):

Pros: Complete amino profile, very fast absorption, tastes great.
Cons: Can be tough on sensitive stomachs (lactose).

💪Vegan (Pea/Rice/Hemp):

Pros: Gut-friendly, zero dairy, great for dietary diversity.
Cons: Often lacks complete amino profile (needs blending), can be thicker.

Our Advice: If dairy works, Whey Isolate is a gold standard. If you have any gut issues or are plant-based, go for a high-quality blended Vegan protein.

27/10/2025

Meet your new daily non-negotiable: the Mutant Big Greens Superfood Drink Mix!

We know you want the best for your body, and here at Fit Cookie, we're with you. That's why our owner, Kamil, personally dives deep into the research to ensure every vitamin and supplement we stock—including these incredible greens—is top-tier quality.

Big Greens is packed with essential superfoods to help you feel your best, inside and out. It's the simple way to fill those nutritional gaps and power through your day.

Stop settling for less. Grab your Mutant Big Greens Superfood Drink Mix today and fuel your greatness!

23/10/2025

NEW DELIVERY JUST ARRIVED!

Many of you have been asking, and it’s finally here… CREATINE is back in stock! 💪🏼

If you’ve been waiting for this, now’s the time to grab yours! 🏃‍♀️💨

We’re open until 6:00 PM today, so swing by and stock up before it’s gone! 🙌🏻

📍 22 Bower Rd, Harrogate HG1 5BW

23/10/2025

🛑 STOP what you're doing. It’s time to take your Vitamin D.

From October 1st until March 31st, the sun in the UK simply isn't strong enough for your body to synthesize the Vitamin D you need. This isn't just about avoiding the flu—it's about maximising your energy, strength, and mood through the darkest months.

Get ahead of the winter darkness now. 👻

Massive congratulations to Luke Richardson!💪🏋‍♂️🏆🥇
21/10/2025

Massive congratulations to Luke Richardson!💪🏋‍♂️🏆🥇

21/10/2025

🛑 STOP WASTING YOUR SUPPLEMENTS! 🛑

You're putting in the work, but are your supplements working for you? We see these 5 common mistakes every week. Don't let your efforts go to waste!

📍22 Bower Rd, Harrogate HG1 5BW

17/10/2025

Time to ditch the 90s stereotypes. Creatine is the most researched supplement on the planet, and it's essential fuel for everyone serious about performance, not just heavy lifters.

What it actually does: ⚡️ Power Output: Better lifts, faster sprints, more explosive movement. 🧠 Cognitive Edge: Studies show it supports brain energy and focus (yes, really). 🤝 Recovery: Gets you back to the gym stronger, sooner.

If you're serious about your training consistency—whatever your sport—Creatine belongs in your stack. Come in, and we’ll talk dosing for your goals.

We received a 🔥 Google Review, and honestly, it sums up the Fit Cookie vibe perfectly.Your goals deserve more than a gen...
15/10/2025

We received a 🔥 Google Review, and honestly, it sums up the Fit Cookie vibe perfectly.

Your goals deserve more than a generic "best-seller" list. That's why we're not just a store—we're a knowledge hub.

This is why local wins every time:

“I could quite easily get my supplements online but you can't have a good chat with your computer, like you can with Kamil! Very knowledgeable, friendly and welcoming.”

📍22 Bower Rd, Harrogate HG1 5BW

Address

Harrogate
HG15BW

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 5pm

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