Harrogate Maternal Wellbeing Coach

10/03/2026

Are you a new Mama?

Did you know that there are wonderful classes for new Mama's that teach wellbeing and mindfulness techniques? The classes are 5 weekly sessions, run in both Harrogate (run by me) and Ripon (run by the other lovely Jo, founder of Mama's Matter CIC) and are free to all new Mamas!

Sign up for you place here: https://www.mamasmatter.co.uk/baby-mindful-classes

At Mama's Matter we also run drop in sessions in Ripon and Knaresborough - and are hoping to start one in Harrogate really soon. These are full of toys and fun for the Baba's, but also give Mama's an opportunity to have a cuppa and a chat, open up and unload in a safe and welcoming space. For more information on times, watch my stories and follow Mama's Matter 🌸

12/02/2026

NEW SERVICE!
To book, go to www.hgtmaternalwellbeing.co.uk 🌸

28/01/2026

www.hgtmaternalwellbeing.co.uk

27/01/2026

A large part of my role is to support, guide, and educate the partner to make sure they are prepared and ready for the huge role they play in labour and birth.
🌸Contact now to get started!🌸

24/01/2026

Its been a very busy few weeks here at HMW, and just like work babies Melody and Smarty, I'm in need of a few days rest!
Thank you to my powerhouse client who trusted me to be a part of her birth experience - I am truly honoured to have witnessed your journey to parenthood 💫💫💫 Your strength and resolve was incredible and I am completely in awe of you.
Now to rest for the weekend 😴 (if only it was that easy with an 8 year old!!)

09/01/2026

https://petition.parliament.uk/petitions/751174?fbclid=PAdGRleAPNlspleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacqiCjbJ5KW6JwJmzPNa8sxC7aG0I12pAQIETYpgis3wcamUHW8iFs1fPS4Eg_aem_G6NoZa_Z9w_ruRsGAGCnbg

A 2024 parliamentary birth trauma inquiry recommended a Maternity Commissioner be appointed alongside a National Maternity Strategy to ensure mums and their babies were safe and looked after with professionalism and compassion.

07/01/2026

When you find yourself sitting on the postnatal ward needing 1-2-1 support - someone with knowledge, time, patience and empathy in abundance - I'm your gal!🌸

✔ Don't wait - Send me a message now (www.hgtmaternalwellbeing.co.uk) to book. You can also prebook for post elective c-section support in and out of hospital!

01/01/2026

🌸Happy New Year 🌸

24/12/2025

Wishing everyone - and especially all of my incredible clients - a very Happy Christmas 🎄 😊 ❤️ Thank you all for your support and faith this year, it has been my absolute honour to be a part of your journey. ❤️

10/12/2025

Hi, I'm Jo! Welcome to Harrogate Maternal Wellbeing, I'm so glad you're here!
I offer support services for women and families during pre-pregnancy, pregnancy, birth (including homebirths, hospital births and c-sections!), and the postnatal period. I am a qualified pregnancy and postnatal massage therapist and aromatherapist, hypnobirthing and biomechanics instructor. I offer infant feeding support and guidance, birth coaching, and emotional support, and have developed support sessions to focus on things like birth partner training, active birth and colostrum harvesting. Every support package is different, depending on the individual clients needs and budget. This kind of support is accessible and available for everyone, whatever budget you dedicate to your wellbeing during this momentous time we can create a bespoke package together.
Send me a message now to see what this would look like for your family
johewsoncoach@gmail.com
www.hgtmaternalwellbeing.co.uk

09/12/2025

🎁There is still time to get that perfect Christmas gift! 🎁

🎄Birth Combs: a fantastic stocking filler! A useful tool for labour pain relief, but also incredible for anxiety relief to use alongside hypnobirthing techniques for c-sections! By pressing the comb into your palm it hits acupressure points that work on pain, stress and emotional relief, and also redirect pain signals from the brain (essentially a much less complicated and much more handy TENS machine!). These ones are engraved with something women need to be reminded of during this time (because she ABSOLUTLY has got this!) - and are just £3 each! Local collection only (HG1)
🎄Maternity Aromatherapy Kit: a perfect gift for anyone pregnant or planning to become pregnant. Contains a pregnancy, labour and postnatal blend - each expertly created with typical ailments of that stage in mind. The pregnancy blend focusses on muscle aches and pains, nausea and digestive concerns, and stress relief. The labour blend focusses on regulation on contractions, pain relief, and relaxation. Finally the postnatal blend addresses circulation, hormone regulation, exhaustion, and anxiety relief. This really is the perfect gift! Just £15 for the gift set. Local collection or delivery available (HG).
🎄Gift Vouchers: Give the gift of support! Gift vouchers available for pregnancy or postnatal massages, or any Harrogate Maternal Wellbeing support sessions - starting at £25!
Message now to order - johewsoncoach@gmail.com

07/12/2025

Come along tomorrow for a hot drink and chat in a safe space - toys and baby weigh available too! See you there! Jo x