Move It or Lose It with Sandra in Harrogate

Move It or Lose It with Sandra in Harrogate Move It or Lose It: fitness fun for people who want to age well and live longer.

Hooray! It’s Social Prescribing Week and to celebrate I’m offering your first Move it or Lose It class FREE! 🌟 Social pr...
18/03/2025

Hooray! It’s Social Prescribing Week and to celebrate I’m offering your first Move it or Lose It class FREE! 🌟 Social prescribing is a brilliant way to connect people to activities that support their health and well-being - like my friendly and fun exercise class. My Move it or Lose It classes are specially designed to boost FLEXIBILITY, HEART HEALTH ❤️, BALANCE and STRENGTH 💪…with all exercises done standing or seated - whatever is best for you. Classes every Monday 12-15 - 1-15pm, Westcliffe Hall, HG20PN.
Message me or call/ text me on - Sandra - 07889142078 - for your FREE class. I’d love to see you there!
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🥳 🎉 Hooray! It’s Social Prescribing Week and to celebrate I’m offering your first Move it or Lose It class FREE! 🌟 Socia...
16/03/2025

🥳 🎉 Hooray! It’s Social Prescribing Week and to celebrate I’m offering your first Move it or Lose It class FREE! 🌟 Social prescribing is a brilliant way to connect people to activities that support their health and well-being - like my friendly and fun exercise class. My Move it or Lose It classes are specially designed to boost FLEXIBILITY, HEART HEALTH ❤️, BALANCE and STRENGTH 💪…with all exercises done standing or seated - whatever is best for you. Classes every Monday 12-15 - 1-15pm, Westcliffe Hall, HG20PN.
Message me or call/ text me on - Sandra - 07889142078 - for your FREE class. I’d love to see you there!

NEW Harrogate ‘Move it or Lose it’ fitness and fun at Westcliffe Hall, Harlow Tce every Monday 12:15 - 1:15pm. Come and ...
23/02/2025

NEW Harrogate ‘Move it or Lose it’ fitness and fun at Westcliffe Hall, Harlow Tce every Monday 12:15 - 1:15pm. Come and try your first class for FREE! A proven fitness programme for healthy ageing - improving aerobic fitness, balance, strength and flexibility. All abilities welcome! Contact Sandra on 07889142078 or email sandra.mcnerney@moveitorloseit.co.uk

Address

Westcliffe Hall, 2 Harlow Tce
Harrogate
HG20PN

Telephone

+447889142078

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