Nidderdale Fitness and Pilates

Nidderdale Fitness and Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nidderdale Fitness and Pilates, Yoga studio, Harrogate.

Pilates & Yin Yoga Classes
Mon: Ripon 7pm Upstage Academy
Wed: Yin Broadbelt Hall Glasshouses 2:30Pm&Pilates@ Hampsthwaite Memorial Hall 7pm all levels
Thurs all levels Pilates Glasshouses 7pm

🛠️ SATURDAY – Garden Studio UpdateWeekend progress on the garden studio 🌿The inside’s really starting to take shape — fr...
01/11/2025

🛠️ SATURDAY – Garden Studio Update

Weekend progress on the garden studio 🌿

The inside’s really starting to take shape — fresh cladding, soft light, and a few coats of paint bringing it all together.

This space will soon be home to calm Yin Yoga, focused Pilates sessions, and personal training for those wanting to lift, strengthen and move with confidence.

Still lots to do (and Yorkshire weather to battle ☔), but it’s coming together — one brush, one beam, one breath at a time.

A little weekend progress update 🪵✨The outside of my new garden Pilates, Yoga + PT studio is finally taking shape!Still ...
20/10/2025

A little weekend progress update 🪵✨
The outside of my new garden Pilates, Yoga + PT studio is finally taking shape!
Still lots to do — windows to paint, the floor to lay, and the garden to clear — but it’s starting to feel real.
The fire kept Jonathan and me warm while we worked (he’s been busy cladding the inside 🔨).
Can’t wait to welcome you here soon for calm, strength and sunshine. 🌿

15/10/2025

A little glimpse of calm from last night while I was setting up for Yin Yoga ✨
Lights low, a few mats out, that hush that arrives just before everyone does.

Mid-week can feel full — this is your reminder that slowing down isn’t wasting time, it’s how we refill it 💫
A couple of spaces left for next week
Contact Jo 07712453348

INTRO OFFER
£30-4 sessions usually £40-60 dep on the month.
£15 x 2 sessions usually £22

Next Yin Yoga: Tuesday 7:55 pm Ripon
Drop-ins welcome 🌙

Soft lights, slow breaths, and space to unwind 🌙Yin Yoga tonight at JION Studios, Ripon – 7:55 pm.Gentle stretches, calm...
14/10/2025

Soft lights, slow breaths, and space to unwind 🌙
Yin Yoga tonight at JION Studios, Ripon – 7:55 pm.

Gentle stretches, calming music, and a pause before the midweek rush.
A few mats still free if you’d like to join — just drop me a message 💫
Jo - 07712453348

13/10/2025

🌙 TUESDAY EVENING RESET 🌙

Feeling like your mind’s already racing ahead this week?
Take a pause.
Breathe.
Unwind with me at JION Studios, Ripon — Tuesdays 7:55 pm for an hour of Yin Yoga: slow holds, deep release, and gentle time to reconnect.

Perfect if your body’s been carrying tension or your brain’s been running at full speed.
No flexibility needed — just bring yourself and a willingness to slow down.
Contact Jo 07712453348
There are just a couple of spaces left This week.

✨ Exhale the rush. Inhale calm. ✨

10/10/2025

✨ When did you last slow down on purpose? ✨

Yin Yoga isn’t about touching your toes — it’s about giving your body space to breathe and your mind permission to pause.
A few minutes in stillness can do wonders for stiff hips, sore backs, and busy heads. 🌙

🕖 Tuesdays 7:55pm – JION Studios, Ripon
💫 Beginners welcome
🎟 Welcome Pack: 2 classes £15 or 4 for £30

09/10/2025

Sometimes the most productive thing you can do… is slow down 🌙

Here’s a little glimpse from my Yin Yoga class in Glasshouses a reminder that rest is just as important as movement.
Gentle holds, props for support, calm breathing — it’s all about letting go of tension and creating space to breathe again.

🕯️ Yin Yoga – Tuesdays 7:55 pm | JION Studios, Ripon
Glasshouses Wednesdays 2:30pm

No experience needed, just bring yourself (and a cosy jumper!).

08/10/2025

Last night we eased into stillness — a beautiful first Yin class at JION Studios.
Next Tuesday we do it all again… slower, softer, deeper.
🌙 Yin Yoga | 7:55 pm | JION Studios Ripon
Contact Jo 07712453348
To book your mat.

🌙 Tonight’s the night!Yin Yoga arrives at JION Studios, Ripon.🕖 7:55pm start — there’s still space if you’d like to join...
07/10/2025

🌙 Tonight’s the night!
Yin Yoga arrives at JION Studios, Ripon.
🕖 7:55pm start — there’s still space if you’d like to join.
Message me to grab your mat 💜
Email joanna@nidderdalefitness.com
Text 07712453348

Address

Harrogate

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+447712453348

Website

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