04/08/2025
✨ NEW SESSION ✨
Conscious Connected Breathwork
We’re gathering again at The Memorial Hall in Pateley Bridge on Sunday 10th August 10:30–12:00, and we’d love to share the space with you.
As we move through the heart of late summer—a time of ripening, reflection, and grounding—this Conscious Connected Breathwork session offers a powerful opportunity to reconnect with yourself and release what no longer serves you.
Through the breath, you'll access deeper layers of awareness, emotional clarity, and inner stillness, allowing your body to reset and your mind to soften. This is a chance to align with the seasonal energy of integration and nourishment, coming home to your center before the shift into autumn begins.
The session will be followed by Yoga Nidra and a warm cup of herbal tea.
✨ £15 per person
No experience needed—just bring an open heart, a willingness to breathe, and a few simple things for your comfort:
yoga mat
cozy blanket
eye mask
water bottle
To book your place: info@thebreathnest.co.uk
