Therapy with Ruth

07/04/2026

Chat GPT and therapy. Nothing beats human connection 🌼 connection

07/04/2026

Looking for a therapist can feel daunting, trying to find the right fit and making sure you feel safe, relaxed and comfortable, are all things you want to get right when looking. Feel free to take a look through my website, link in my bio. Have a look through my page to see how I work, what I can offer, and any questions please feel free to ask. 🌼

27/03/2026

Teenagers aren’t an alien species, just a misunderstood one!

24/03/2026

This is where I see clients face to face. It’s a lovely, calming and warm space. Therapy is a place to go to share how you’re feeling, to process and work through trauma, grief, relationship issues and so much more. I will forever be grateful doing the work I do 🌼

13/02/2026

AI and chat GPT shouldn’t be a substitute for therapy. Yes, it’s convenient, yes it’s free, but nothing beats being with a human being when you are struggling

12/02/2026

Is therapy always ‘tears, tissues and crisis’ 💭

11/02/2026

I’ve not been as active on my social media pages as I would have liked lately!! So thought I’d hop on to let you all know I’m still here, still in private practice and welcoming new clients! Hello to all my new followers, welcome to my page 🌼

25/06/2025

We do a lot more than just nod along and have a chat! A good therapist will hear you, they will understand what is being said even if it isn’t actually said. We want to get to know you as clients, we want to give you a sense of hope, hope that YOU can find the tools within to make the changes you want. Talking therapy helps you gain awareness, maybe see things in a way you never did before. Done right, it can be really powerful 💛

11/06/2025

Finding a therapist can be hard in today’s world. Looking through therapists directory’s, looking on social media to find the perfect therapist, sometimes asking for personal recommendations and then realising they don't suit you! In a world where everything is accessible online, from shopping to paying bills - everything is instant. Yet, the search for a therapist can feel overwhelming and stressful - something you don’t need at this time in your life....

Finding a therapist can be hard in today’s world. Looking through therapists directory’s, looking on social media to find the perfect therapist, sometimes asking for personal recommendations and th…

14/05/2025

I have some availability to take on new clients. If you’ve considered counselling before, or are considering counselling now, feel free to get in touch. Happy to answer any questions you may have 🌼

13/05/2025

How often do you really check in with yourself? Like sit and focus on how you’re feeling, what you may need? It’s hard isn’t it, difficult to find the moments to do so. But…. What if, you gently push yourself to take moments out of the day to deliberately check in! Treat it like checking your socials, but it’ll instead feel much better! 💛 🌼 💚

13/05/2025

Please feel free to drop me a message if you’d be interested in attending ☺️