Enjoy Better Health - UK

01/05/2026

After a little pause from posting, I wanted to gently reconnect here.

At Enjoy Better Health, my integrative health clinic in Harrow, Greater London, my work has always been about looking beyond isolated symptoms and seeing the whole person; body, mind, emotions, nervous system, energy, life experience and everything in between.

Whether I’m working with Bowen Therapy, Reiki, kinesiology, emotional release, scar work or teaching, the thread is always the same:

The body is not separate from the life we have lived.

Tension, pain, fatigue, overwhelm, emotional patterns and physical symptoms can all be part of a wider conversation the body is trying to have with us.

My role is not to force change, but to listen carefully, support the nervous system, and help the body find a safer, calmer way forward through an integrative health approach.

For those who are new here, I support people who are looking for a gentle, whole-person approach to physical tension, stress, emotional wellbeing, nervous system regulation and the mind-body connection.

Over the coming weeks I’ll be sharing more about the integrative work I do, including Bowen Therapy in Harrow, emotional wellbeing, nervous system support, practitioner training, and the Emotions for Life™ work that has grown from years of supporting people to understand what they feel.

Amanda
Enjoy Better Health™

28/03/2026

My new page dedicated to Bowen Therapy training and everything you wanted to know about the technique 🙌

Please follow for more information and upcoming course dates 🙏🏻

Welcome to Bowen Therapy Training London.

This page shares information about Bowen Therapy workshops, practitioner training and CPD courses in London, taught by Amanda Philipe-Savage.

Bowen Therapy is a gentle hands-on bodywork technique that works with the body’s nervous system to support recovery, balance and wellbeing.

Training is taught in small groups with plenty of hands-on practice, making it suitable for therapists, wellness professionals, and anyone interested in learning this remarkable therapy.

If Bowen Therapy has ever sparked your curiosity, you are very welcome here, and to message for more information.

26/03/2026

Join me this evening talking about Bowen Therapy!

26/03/2026

Tonight, live at 7.30pm on Facebook, I will be interviewed by Jihan Adem, principal of Bowen College UK, on everything you wanted to know about Bowen Therapy and the various levels of training I offer in London.
https://www.facebook.com/share/p/18LYQQ9FAD/

Tomorrow evening, on Thursday the 26th March, we’re joined by Bowen College UK tutor Amanda Philipe-Savage for a live conversation on Bowen Therapy, healing, and what it really means to step into this work.

Amanda has been working in complementary health for over 30 years, helping people find the root cause of physical and emotional symptoms. Her journey into Bowen began through her own healing, and went on to shape not just her practice, but her life.

We’ll be talking about:

· How Bowen Therapy works, and why it’s different
· What draws people into this work
· What it’s like to retrain or change direction
· And how the learning pathway unfolds, from first course to professional practice

If you’ve ever felt the pull towards working more closely with the body, or wondered whether this kind of path could be for you, this is a conversation worth listening to.

📅 Tomorrow, 26th March
🕖 7.30pm
📍 Live on our page

12/03/2026

Join me on the 21st of March to start your healing journey with Bowen Therapy. Message me if you are interested in more information!!!

10/03/2026

Did you know that very gentle touch can create powerful changes in the body?

Bowen Therapy uses precise, subtle moves over muscles, tendons and fascia to communicate with the nervous system, helping the body release tension, reset patterns and restore balance.

At my Bowen Therapy Skills Workshop, you’ll spend two hands-on days learning the foundational Bowen moves used in professional treatments.

You’ll discover:
✨ How Bowen supports the nervous system
✨ The core moves used in treatments
✨ Why gentle techniques can produce profound results
✨ Practical skills you can use immediately

Perfect for beginners, therapists wanting to expand their skills, or anyone curious about how the body heals.

📍 London
📅 21–22 March

Places are limited to keep the learning personal and practical.

🔗 Message me or visit the link in my instagram bio to reserve your place.

07/03/2026

Ever wondered how a gentle manual therapy can make such a profound difference to your life?

Bowen Therapy works with the body’s own intelligence, using precise, gentle moves over muscles, tendons and fascia to stimulate the nervous system and encourage the body to reset, repair and rebalance itself.

At my Bowen Therapy Skills Workshop, you’ll spend two hands-on days learning the foundational Bowen moves that can help relieve tension, support recovery from injury, improve mobility and promote deep relaxation.

You’ll discover:
✨ How Bowen communicates with the nervous system
✨ The core moves used in professional treatments
✨ How subtle touch can create powerful change
✨ Practical skills you can use straight away

Whether you’re completely new to bodywork, a therapist looking to expand your toolkit, or simply curious about how the body heals, this workshop will open a fascinating door into a therapy trusted by practitioners worldwide.
📍 London
📅 21-22 March
💷 £299 for two days of training

Places are limited to keep the learning personal and hands-on.
If you’ve ever felt called to understand the body on a deeper level, this could be the beginning of something extraordinary.

🔗 Message me or visit the link in my bio to reserve your place.

22/02/2026

Bowen is coming to Brighton! 7/8 March is your opportunity to discover how to relieve pain and stress, and promote wellbeing. See the first comment below 👇

22/02/2026

Comment relief to find out more information!

02/01/2026

Gentle doesn’t mean ineffective.

Bowen Therapy works by listening to the body, not forcing it.

I’ve written a short article explaining why this gentle approach can be so powerful, and how my Bowen Therapy Skills Course (24–25 January) is suitable for families, therapists, and those considering a new direction in health and wellbeing.

If you’ve ever felt drawn to subtle, respectful body-based work, this may be the course for you.

Course details via the link in my Instagram bio.

Bowen Therapy Skills Course
https://www.linkedin.com/pulse/bowen-therapy-skills-course-amanda-philipe-savage-uhyde?utm_source=share&utm_medium=member_android&utm_campaign=share_via

31/12/2025

As this year closes, I’m reminded that healing is rarely about fixing, it’s about listening. Listening to the body, the nervous system, and to what’s been held, suppressed, or survived.

At Enjoy Better Health™, every session begins with the same intention: to find the root cause and support the body’s own capacity to restore balance physically, emotionally, and energetically.

Thank you to every client who trusted me this year, whether you came for pain relief, emotional support, nervous system regulation, or simply a place to pause.

Thank you also to my family and friends for your support and continued belief in my approach to healing.

Here’s to regulated nervous systems, improved physical and mental wellness, and continued gentle healing in the year ahead 🤍

19/12/2025

Many therapies focus on helping the body cope with pain, tension or stress.

Bowen Therapy does something different.

Through precise, gentle moves, Bowen communicates directly with the nervous system, reminding the body how to heal itself without force.

People often notice changes not just in pain, but in breathing, sleep, digestion and emotional regulation.

When the nervous system shifts, the whole system follows.

This is why Bowen Therapy is such a powerful skill to learn, whether you’re supporting clients, family, or beginning a new professional pathway. It is the foundation of what I teach in the Bowen Therapy Skills course.

https://bowencollegeuk/tutors/amanda-philipe-savage/amandas-courses Direct link in the bio.