Sacred Birth and Flow

18/04/2026

A soft but powerful moment to share 🤎

I’m honoured to now be live on the new Black Doulas UK platform as a Founding Member.

This space has been created to celebrate, centre, and connect Black doulas across the UK, helping more families access compassionate, culturally rooted support through pregnancy, birth, and postpartum.

To be part of this from the beginning feels deeply meaningful.

If you know someone pregnant, preparing for birth, or in need of postnatal support, you’re welcome to share my profile.

* Birth & Postnatal Doula Support
* Yoga Nidra guided meditation for deep rest and nervous system care

With Love ❤️

15/04/2026

This month’s Hot Wombs & Cool Minds sits in something softer.

April brings a doula spotlight on .doula , Maryam Khan of Maryam Doula Services.

The kind of support that doesn’t fill the room.

It steadies it.
No rushing.
No fixing.

Just someone there, holding the edges while you find your own way through. The kind of presence that lets your shoulders drop without you even noticing.

Alongside this, a separate product spotlight from Ceridwen’s Cauldron Bath Oil.

Warm water. Quiet. A body that gets to soften for a moment.

Because care isn’t always big or visible.

Sometimes it’s subtle.
Sometimes it’s just enough to take the edge off.

Support in the room.
Stillness in the bath.
Both count.

With Love ❤️

Read the full blog via the link in bio or click the link in the story.

09/04/2026

Hello everyone, I’m back at Cricklewood Library tomorrow evening.

If your week has felt full, heavy, or just a bit too loud… this is your pause.

I’m holding a candlelit Yoga Nidra session tomorrow night.

A space to lie down, switch off, and let your whole system soften.

🗓️ Friday 10 April
🕡 6:30 – 7:30 pm
📍 Cricklewood Library & Community Café
💷 £12

No movement. No pressure. Nothing to achieve.

Just blankets, soft light, and being guided into deep rest.

Most people who come are trying it for the first time, so you’ll be in good company.

If you’ve been saying “I need to rest” but haven’t found the moment yet, this could be it.

✨ You’re very welcome to come exactly as you are.

👉 Book here: https://www.eventbrite.co.uk/e/1985317080832?aff=oddtdtcreator

PS: It’s a small, cosy group, so if you’re thinking about it, I’d book today and give yourself something to land into tomorrow 🤍

05/04/2026

27/03/2026

SPRING EQUINOX OFFER! Bring a friend for half-price.
Happening tonight! Come in. Lie down. Exhale. Join us for an hour of relaxation.

You don't even have to worry about transport - car park on site and bus stop right outside the venue.

25/03/2026

Hello everyone 🤍

I’m exploring offering online Yoga Nidra sessions for teens aged 14–16 preparing for GCSEs — a calm guided rest practice to support stress, anxiety, and sleep during exam season.

Several parents have already shared that their teens are feeling overwhelmed, so I’m gathering a few more responses before deciding whether to go ahead.

If you’re a parent, work with young people, or know a teen who might benefit, I would really value your input.

It takes about a minute:
👉 https://tr.ee/81ZXiqwEjp

This is simply to understand need - there is absolutely no obligation at all.

Even sharing this with another parent could help 🌿

22/03/2026

Happy World Pregnancy Day 2026 🎊

https://m.youtube.com/watch?v=UK117wwOzcQ&pp=iggCQAE%3D&fbclid=IwVERDUAQs0PNmZGlkFlA2vGIE8AHnV9HTibd_NnAuyTXttAlleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6k5qWChmNLd2UNDbZctgQ2EsMfn7gWVuyLXdpqIcx1m2zdv4Q2a2x9-AA-0g_aem_r7ekXiyJ_ufNRprV91a8Bw

Pregnancy is not a pause in life.It is the beginning of everything.In 2026, we invite the world to see pregnancy for what it truly is:A powerful biological, ...

17/03/2026

Hi lovely people 🤍

I’m a local Yoga Nidra facilitator, and I’m exploring something new for the community.

I’m considering offering online Yoga Nidra sessions for teenagers (ages 14–16) who are preparing for GCSEs - a calm space to switch off, sleep better, and ease stress during exam season.

If you’re a parent of a teen, work with young people, or know a family who might benefit, I’d really value your input. This short form takes about one minute and will help me understand whether this support is needed locally and how best to shape it.

No commitment at all, just gathering interest for now 🌿

👉 Linktree: Yoga Nidra for Teens - GCSE Stress Support Form: https://tr.ee/81ZXiqwEjp

Thank you for helping me create something supportive for young people during a pressured time 🤍

Love and light,
Yevan