The Conscious Crone - Conscious in Nature

15/02/2026

Grief

Current

Anticipatory

Past

Ancestral

The grief cycle

Not linear

Lived experience of all of this allows me to hold a space

Not rigdid

In flow

Not stagnant

For release

No full stops

Because energy needs to flow

But still space for pause

Space to settle

Space to be

Our grief sessions are 1-2-1 or for groups

Grief isn't always what you think it is.

We know and so can you.

Interested to find out more? Then book a clarity call heŕe 👇👇👇👇

15/02/2026

Much needed at this time. Over joyed to be co-hosting something special.

There is no denying that world feels very heavy right now.

We were never meant or built to witness the constant barrage of horrors that are emerging daily.

And sometimes it’s easy to feel helpless....like there’s nothing we can do to make a difference.

After a heartfelt conversation with a dear friend, I was inspired to do something.

I felt called to create something simple, grounding, and meaningful, a space to come together in mantra and meditation.

A moment to pause, breathe, and collectively send love, light, and positivity out into the world from our own little corner of it. 🌍💛

This gathering is offered in the spirit of seva, selfless service, because even the smallest act of intention can create ripples far beyond what we can see.

If you feel called to join myself & Ruby, please book your space.

This event is completely free, just bring a small cushion to sit on. You can book a spot on the booking system, no experience required just a willingness to send out love.

https://bookwhen.com/soulbeautifulhartlepool/e/ev-sys2y-20260308133000

Collectively, we are stronger. 🤍✨

07/02/2026

What an incredible, powerful, grounding first class from this amazing human!

Chris Adore Asanas Yoga thank you so much for bringing your energy to my studio.

That class was magic.

I love how Chris teaches, he empowers every student to feel into the flow and how their own body moves, encouraging all yogis, regardless of ability, to find their yoga, and this is exactly what we stand for at Soul Beautiful.

As a teacher it is so hard to maintain your own practice, so to have these wonderful teachers to guide me through a flow is amazing!

Yoga really is life changing ✨️ 🙏

You can join Chris in his Ritual Vinyasa flow every Thursday morning 9.30am. Book via the link https://bookwhen.com/soulbeautifulhartlepool

05/02/2026

A beautiful gift to self.

The Golden Threshold ✨️

The Summer Solstice is one of the most poignant times of my year. It was the first day I ever taught yoga and I will continue to mark this occasion in celebration every year!

This year it will be the most beautiful experience, surrounded by the most amazing practioners and friends.

Join myself, Adore Asanas Yoga Megalign & The Conscious Crone - Conscious in Nature for a Summer Solstice Immersion, like no other.

As the Earth exhales into the longest light of the year, you are invited to cross The Golden Threshold, a liminal space where ritual, rest, and radiance meet.

This overnight solstice gathering is a carefully curated journey of embodiment and renewal, blending ancient wisdom with refined, grounding comfort.

Guided experiences include:
• Earth-centered Yoga
• Soma Flow
• Ecstatic Movement
• Meditation & Breathwork
• Vocal Frequency Healing
• Reiki Healing
• Overnight Sound Immersion

You will be held and nourished with a nutritious evening meal, crafted to ground the body and delight the senses, followed by a wholesome breakfast as dawn light unfolds.

We will gather in sacred circle as the Solstice peaks, honouring the Sun at its zenith and the quiet magic of becoming fully illuminated.

Come as you are

Come soften into the body.

Come remember your rhythm with the Earth.

Step into The Golden Threshold.

Spaces are limited to ensure a spacious, nourishing experience held with care and intention.

Energy exchange - £180pp

03/02/2026

Our bespoke sessions are crafted around you.

www.consciouscrone.com

A life lived...every twist and turn, adding yet another layer of experience and insight.

Our journey is constantly evolving, as is yours.

If you feel a calling, then maybe we are meant to walk alongside you, for a while, upon your healing journey too.

We offer different ways of holding space, whether it is sound or energy healing.

Perhaps it is supporting you with loss, bereavement and grief.

Shedding the old patterns and beliefs through mentoring and coaching.

Expanding your consciousness with workshops and talks.

So many ways, ancient ways, here in these modern days.

If you are feeling lost, then maybe you just need a guide.

Feel free to get in touch for a chat.

03/02/2026

03/02/2026

Summer Solstice vibes in February.

Come and join us for an uplifting experience for mind, body, and soul.

The Golden Threshold ✨️

The Summer Solstice is one of the most poignant times of my year. It was the first day I ever taught yoga and I will continue to mark this occasion in celebration every year!

This year it will be the most beautiful experience, surrounded by the most amazing practioners and friends.

Join myself, Adore Asanas Yoga Megalign & The Conscious Crone - Conscious in Nature for a Summer Solstice Immersion, like no other.

As the Earth exhales into the longest light of the year, you are invited to cross The Golden Threshold, a liminal space where ritual, rest, and radiance meet.

This overnight solstice gathering is a carefully curated journey of embodiment and renewal, blending ancient wisdom with refined, grounding comfort.

Guided experiences include:
• Earth-centered Yoga
• Soma Flow
• Ecstatic Movement
• Meditation & Breathwork
• Vocal Frequency Healing
• Reiki Healing
• Overnight Sound Immersion

You will be held and nourished with a nutritious evening meal, crafted to ground the body and delight the senses, followed by a wholesome breakfast as dawn light unfolds.

We will gather in sacred circle as the Solstice peaks, honouring the Sun at its zenith and the quiet magic of becoming fully illuminated.

Come as you are

Come soften into the body.

Come remember your rhythm with the Earth.

Step into The Golden Threshold.

Spaces are limited to ensure a spacious, nourishing experience held with care and intention.

Energy exchange - £180pp

03/02/2026

Thursday in Hartlepool Soul Beautiful

This isn't a plot twist, it's a purposefully paced chapter. My weekly classes are intentionally slowing down so I can fully settle into my beautiful new group spaces and pour deeper energy into 1-1 sessions and event work.
..and maybe, just maybe, work on a little secret something else😉

First, a HUGE, heartfelt THANK YOU!
To every single soul who made our first-ever SOLD OUT Snow Moon event at the Healing Flow Clinic it was pure magic. The energy was unforgettable😌👌
P.S. The next gathering will be announced very soon so stay tuned! 👀

NEW CLASS ALERT!
I’m so excited to be teaching my first class at Soul Beautiful in Hartlepool this Thursday! Come flow with me in this beautiful space.

Here’s where you can find your group flow with me this week:

🧘‍♀️ TUESDAY
Vinyasa – 6.30pm @ Healing Flow, Norton

🧘‍♀️ THURSDAY
Ritual Vinyasa – 9.30am @ Soul Beautiful, Hartlepool
Yin 2 Yin – 6pm @ Jasper Cacao Project Community Space

Let's embrace the spaciousness together.

See you on the mat☺️✌️🫶