Yoga Transforms

06/11/2025

Welcome to ✨Sacred Being✨

Born from our intention to help you reconnect with yourself. Sacred Being is not about fixing you, because you’re not broken. Our events will create space to remember who you were before the world told you who to be.

Somatics, Sound and Ceremony
This is more than yoga, it is a sanctuary for your soul, a space where breath meets ritual, and movement becomes meditation.

Wellbeing with Rachel and I have been so excited to share this with you and we'll be sharing details of our 2026 retreat and half days with you very soon.
In the meantime, please give our page a follow Sacred Being Events

Honour your spirit. Come home to yourself. ✨Sacred Being✨

06/10/2025

I believe whole heartedly in enoughism, in everything.
I’m not striving for more, I’m looking for contentment, in everything.
No high expectations
No strong pressures or demands to have the best or be the best.
Just a quiet hope to make people feel good.
My wish might not be big but it might change lives and that is more than enough.

01/10/2025

Nerve flossing to alleviate neck ache

01/10/2025

…This is what happened when I didn’t shut the dog out 😂

09/09/2025

Thank you so much to everyone that joined me and donated this evening.
We raised £250 for this very worthy cause.
Life hangs by a thread for so many.
May we know our privilege. 🙏🏻

09/09/2025

05/09/2025

If you’d like to come and support a very worthy cause - all payments for this Tues 9 Sept Harwell class will go directly to the DEC Middle East Humanitarian Appeal.
I would love you to join me

05/09/2025

Don’t underestimate the power of your breath! 💫 This is the physiological sigh which even enticed my pup from her sleep! Give it a try, hope it helps, with love x

03/09/2025

Just a little reminder that any yoga practice is better than no yoga practice!
People often assume that because I teach yoga I must have a ‘perfect’ daily practice, nooooo 😂 I have 2 young kids and a pup and this picture demonstrates my typical practice!
There’s some magic in practicing physical yoga that I struggle to articulate. By bringing awareness into the body, you’re able to sit with dis-ease and move through it using a compassionate connection to yourself.
It makes me more patient, tolerant and kind - to myself and then that ripples out in all directions.
A gift of inner calm amid the chaos - that’s my yoga and why I want to share it ☺️