Timeforthemind

Timeforthemind Bereavement & Wellness Coaching - Transform your grief, enhance your life with skills for calm and resilience. Trained end-of-life companion in Sussex area.

A beautiful winter solstice poem by James A Pearson. If you enjoy the rythmns of winter this one’s for you and if you fi...
21/12/2025

A beautiful winter solstice poem by James A Pearson.
If you enjoy the rythmns of winter this one’s for you and if you find grappling with winter hard then this one could be for you too!
Happy solstice 😊 I hope you can choose to go a bit slower, to rest and rejuvenate a bit longer over these next few months.

12/12/2025

Grief & the Sandwich Generation
Are you aged between 40 and 60 years old and providing emotional, financial and physical support support to children and (grand)parents?
Perhaps whilst you're carrying out these caring responsailities you've also experienced grief and loss.
Transform your life with mindfulness-based skills for coping with with life's diffiuclt times. Learn gentle yet robust everyday skills to support you in feeling more calm and positivity no matter where you.
Book a call. All links in bio.
https://bit.ly/4829hRs

Very kind words indeed from a happy client 😊 If you feel you you’d like experienced and compassionate listening support,...
10/12/2025

Very kind words indeed from a happy client 😊
If you feel you you’d like experienced and compassionate listening support, mindfulness based tools and skills to help you through any stages of bereavement or just to see you through the festive season get in touch.
Links in bio (the link at top near my profile). I’d love to hear from you.

01/12/2025

This is Grief Awareness Week 2025
If you're experiencing a new or older bereavement this post is to offer you HOPE. No matter where you are in your grief experience, there are gentle, helpful and healthy skills that you can learn to help with the rollercoaster of grief. Read my blog on Hope & Healthy Grieving to find out more.
https://bit.ly/48IlevP
As a 150% committed advocate of social grief literacy, learning and knowledge I support this week for awareness and action.
Book a free call to talk through grief support and mindful grief skills. I'd be delighed to work with you.
Book a call - https://bit.ly/4829hRs
www.timeforthemind.com
info@timeforthemind.com
07919 270223

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Hassocks

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07919270223

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