What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm 8pm - 9pm Thursday 9:30am - 7:30pm Friday 9:30am - 2pm Saturday 9:30am - 12pm Sunday 9:30am - 12pm 8pm - 9pm

BodyWorks Hastings

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BodyWorks Hastings

Massage, Injury Rehab, Medical Acupuncture, and Manual Lymphatic Drainage
(2)

09/02/2026

This goes for everyone!

Oversharing doesn't exist, that's a hill I'll die on.

08/02/2026

Back once again!

Short break in the hypermobility focus content to bring you this week's session availability.
Peep the addition for Lucy! This week only Lucy will be heading your Sunday services 🥳

We have a couple of slots available friday for the Galentines special, please message to book that as I cannot get the website to accept a one off 🙄

Have a fabulous week, loves
Book your massage
✌🏼

07/02/2026

Your nervous system is working over time!

You're in permanent fight or flight

So, no wonder you feel anxious!

If you are hypermobile, you need to work extra hard on regulation. Soz, I don't the rules.

Start here

04/02/2026

Myth busters!

Hypermobility effects around 20% of the population with varying degrees of severity.

Lots of people don't know they have it and lots don't know what they can do about it.

We'll get to that bit :)

Share this with someone who needs it
Save us as faves so you see us first in you feed

02/02/2026

Happy February loves!

This month I'll be talking about hypermobility all over social media.
It's something I see on an almost daily basis, and a lot of the time people are unaware they even have it.

Lets learn together

Tag your mates who need this 🫶🏻

#

01/02/2026

👀 Scroll to the end...

F I V E therapists 🙀

Back to seven days a week availability!

Lets go Feb 🤝🏻

29/01/2026

Some things never go out of style

From ancient culture to modern science, massage has always supported healing ✨️

Your body knows

28/01/2026

How do we return?
Why did we step away?

Life has changed dramatically over the course of 2-3 generations.

Touch is a core need for development. Skin-to-skin at birth is widely regarded as the best first step. Hugs are regulating for children. Holding hands is often a safety net.
So why do we stop? Why as, often frazzled, adults do we regard purposful touch as a luxury instead of holding it as a core developmental need throughout our lives?

Let's return to that

Co-regulation on our massage bed?

26/01/2026

Your body remembers connection.

Safe and intentional touch is a life force and a human need.

Let's co-regulate

25/01/2026

Last week of Jan!
FINALLY!
Why is it always 300 days long?!

Anyway, little change to Caf's hours for a few weeks. More availability on a Monday 🥳
Lucy is away on a course this Saturday, exciting!
Powerhouse massage from Stepan on Wednesday as always!

Let's go, final week!

Go secure your me-time

21/01/2026

Headaches are a fairly common presentation here, but in January it's been a higher level than normal (and historically, January is headache month for us)

If you're struggling this month, you're not alone and we have several options to help you get back on your feet.

✨️Acupuncture
✨️ Indian Head Massage
✨️ Lymphatic Facial
✨️ Hot Towel Facial

Breathe again

Address

Hughenden Road
Hastings
TN343TF

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
	8pm - 9pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 2pm
Saturday	9:30am - 12pm
Sunday	9:30am - 12pm
	8pm - 9pm

Telephone

+447708657326

Website

http://bodyworkshastings.co.uk/

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