BodyWorks Hastings

BodyWorks Hastings Massage, Injury Rehab, Medical Acupuncture, and Manual Lymphatic Drainage
(2)

09/11/2025

Happy sunday darlings!

Hope you've all had a lovely week, the weather is outstanding at the moment!

Theres some space on Tuesday in the therapy room as well as the sessions tomorrow I mentioned in the video

Don't forget to book in your Power Hour sessions for tomorrow!

Lots of love
💚

#

It's a new week!What are your plans this week? Are you booked in to see us? We've got mainly sports massage so far this ...
08/11/2025

It's a new week!

What are your plans this week?
Are you booked in to see us?

We've got mainly sports massage so far this week but also THREE lymphatic facials! If you haven't had one yet, honestly its divine!

Big things are coming my loves, I can't wait to share them all with you 💚

#

02/11/2025

Done is better than perfect right...

And so our new, imperfect (yet), website is up and running 🥳
Oh my God its been the biggest learning curve building this thing! But with a lil help from Luke and it's ready to take your bookings!

Please have a good look round, the ABOUT page is my fave 😆

The link is in the bio as always, the domain actually hasn't changed so if you had it bookmarked it should still (hopefully) work!

I'd love to hear what you think, but please remember its a work in progress!

Thank you for you patience while we've navigated this change over, you all mean the world to all if us ❤️

Lots of love
Elouise
Caf
Hannah
Stepan

Are you ready?I spend a lot of time working with other small businesses, mostly massage therapists but not always. If yo...
01/11/2025

Are you ready?

I spend a lot of time working with other small businesses, mostly massage therapists but not always.
If you're feeling a bit stuck, a bit meh, a bit like you dont know the nest step, you need...

60 minutes to build Clarity. Focus. Momentum.

*Where is your business headed in the next year? 5 years? 10 years?
*Yes let's set some goals, but more importantly let's build a road map of how you're going to achieve those goals.
*How's your social media? When and what to post is a key component
*Current barriers? Lay them out, let's crack them together

£33 for an hour in Mondays business clinic, here (Hughenden road) or via zoom

Starting Monday 3rd November
Get in touch to book yours

Bad posture is a completely made up concept. Here's the *shocker*It was made up by rich white men to "prove" they were s...
30/10/2025

Bad posture is a completely made up concept.

Here's the *shocker*
It was made up by rich white men to "prove" they were superior.

Its rooted in
🖕🏼Colonialism
🖕🏼Racism
🖕🏼Sexism
🖕🏼Homophobia
🖕🏼Ableism

It was decided that their *straight* posture was correct and set about trying (and failing) to prove that.

However it quickly became the truth and has stuck for the last 200+years!

Posture is posture.
Theres nothing good or bad about any of it.
You don't need to correct it, because it's not wrong.
You don't sit up straight, that won't stop pain.
You don't need gimmicky gadgets to fix what's not broken.

If you are struggling with pain that could be caused by your position when sitting or standing, the best thing you can do is change position regularly. Yep, fidget!

Anyway, this is my face when a therapists tells me theyre trying to correct their clients posture 😆

Ah it's pretty!New prices up, new sessions addedDoes it make more sense in this format? I think it does!Have a spectacul...
27/10/2025

Ah it's pretty!

New prices up, new sessions added
Does it make more sense in this format? I think it does!

Have a spectacular last week of October loves 🎃

26/10/2025

4 YEARS!!

WILD

I actually cannot

What do you mean?!

It's not luck, it's bloody hard work that's got me here.
It's not luck, it's my stubborn nature that's kept me going.

I say it all the time, and I mean it with all my heart and soul; I fu***ng love my job and my business and my clients.

The best thing I ever did was have a crisis of character and go back to college, mid pandemic at 38 years old. Even though at the time I definitely didn't say that 😂

Anyway, happy birthday my little therapy room 🧡

I absolutely LOVE a Sunday resetWhat's your go-to rest and reset for the weekend? Usually the early Sunday appointment i...
25/10/2025

I absolutely LOVE a Sunday reset

What's your go-to rest and reset for the weekend?

Usually the early Sunday appointment is available, perfect for the clock change and to end the last weekend of October AND the start of half term imo 🍂

Book online,
I dont think it'll hang around!

Address

Hughenden Road
Hastings
TN343TF

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
8pm - 9pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 2pm
Saturday 9:30am - 12pm
Sunday 9:30am - 12pm
8pm - 9pm

Telephone

+447708657326

Website

Alerts

Be the first to know and let us send you an email when BodyWorks Hastings posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BodyWorks Hastings:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category