Studio Ninety Five

Studio Ninety Five Health & Fitness Studio, St Leonards-on-Sea. Small Group PT & Reformer Pilates, Sauna & Cold Plunge & Treatments.

We’ve put small group training at the core because every one deserves focused coaching that turns effort into results.

30-DAY TRIAL GIVEAWAYWin a chance to experience Studio Ninety Five free for 30 daysLocation: Studio Ninety Five, 95 Norm...
14/02/2026

30-DAY TRIAL GIVEAWAY

Win a chance to experience Studio Ninety Five free for 30 days

Location: Studio Ninety Five, 95 Norman Road, St Leonards

What’s included in the 30-Day Trial:
• Intro session + InBody body composition scan
• 2x 95 Form per week (small-group personal training sessions)
• Access to 95 Momentum coach-led group sessions
• Open gym access (at set times) 
• 2x Recovery sessions per week (communal sauna & cold plunge)
• 1x Reformer Pilates taster session
• Ongoing coaching support & InBody check-ins (within 30 days trial)

HOW TO ENTER:
1. Like this post
2. Comment below & tag a friend
3. Share this post to your story and tag .uk
For a chance to win complete all three steps.

The winner will be randomly chosen and announced on Tuesday 3rd March. Competition closes 23:59 GMT 2nd March. Open to those Age 18+.
The winner will be contacted from the .uk Instagram page.

This competition is in no way affiliated with Instagram.

-therapy

One Day or Day One. You Decide.
22/01/2026

One Day or Day One. You Decide.

Every detail matters to us.
15/01/2026

Every detail matters to us.

Reformer Pilates at Studio Ninety FiveHow we support you • Experienced, welcoming Reformer instructors who take the time...
07/01/2026

Reformer Pilates at Studio Ninety Five

How we support you
• Experienced, welcoming Reformer instructors who take the time to understand you and your goals.
• Small group classes that keep the energy of a group while giving you personalised attention.
• Reformers with towers and infinity foot-bars—more exercises, more variety, more progress.
• A private, personalised space where you’re seen and supported, designed to recharge, elevate, and leave you feeling energised.
• High-end equipment that moves smoothly with your body, creating effortless flow and exceptional comfort.

Join our free 30 min orientation/taster sessions on:
Monday 12.30pm
Tuesday 5.30pm
Thursday 12.30pm

Reformer classes are open to members and non members.
For our full class timetable download our app (link in profile) or call us and we can talk through with you.

At Studio Ninety Five Small Group Personal Training is at the core of our membership experience.We focus on building las...
22/12/2025

At Studio Ninety Five Small Group Personal Training is at the core of our membership experience.

We focus on building lasting strength, improving movement quality, and developing consistency that supports long-term progress. Every member follows a personalised, coach-guided journey tailored to their individual goals and pace. Technique is refined with care and support and progress is built step by step for results that last.

We offer a selection of memberships to cater for your personalised needs. If you would like to find out more, our team are here to talk through the options at our tours.

Tour appointments can be booked through our app (see profile link to app) & walk in tours are welcome too.

Contrast Therapy Experience Combining a sauna and a cold plunge boosts circulation and oxygenation, reduces inflammation...
21/12/2025

Contrast Therapy Experience

Combining a sauna and a cold plunge boosts circulation and oxygenation, reduces inflammation, accelerates muscle recovery and elevates your mood.

Private & Communal sessions available for members and non members.

Appointments can be booked through our app (see profile link to app).

Our Small Group Reformer Pilates classes (max 5) offer focused, personalised attention — combining the energy of a group...
13/12/2025

Our Small Group Reformer Pilates classes (max 5) offer focused, personalised attention — combining the energy of a group setting with the precision and detail you’d expect from one-on-one training. The workout is low-impact and engages the entire body — building strength, improving flexibility, & enhancing overall alignment.

We’ve partnered with the industry-leading Balanced Body Allegro 2 Reformers. Designed for all fitness levels, they deliver smooth transitions, effortless flow, and comfort. Sleek, modern, and made for movement.

Each of our Reformers comes equipped with a built-in tower and mat, allowing you to access 95% of the trapeze table repertoire. The tower expands your exercise possibilities, helping you target specific muscle groups with greater precision and encouraging consistent progress throughout your Pilates practice.

All classes are available for members and non members.

Classes can be booked through our app (see profile link to app).

At Studio Ninety we are more than a fitness space, we are a place to reset.We offer 4 types of memberships to cater for ...
06/12/2025

At Studio Ninety we are more than a fitness space, we are a place to reset.

We offer 4 types of memberships to cater for your personalised needs, these options include Small Group Personal Training & Reformer Pilates & Sauna & Cold Plunge.

We’ll recommend the membership that best suits your lifestyle, so you have a plan to keep building strength, moving better and feeling more energetic each week.

Tours can be booked online and walk-in tours are welcome (see profile link to book on app).

Reformer Pilates & Sauna & Cold Plunge is available for members and non members.

FITNESS AS A WAY OF LIFE

At Studio Ninety we are more than a fitness space, we are a place to reset.We offer 4 types of memberships to cater for ...
06/12/2025

At Studio Ninety we are more than a fitness space, we are a place to reset.

We offer 4 types of memberships to cater for your personalised needs, these options include Small Group Personal Training & Reformer Pilates & Sauna & Cold Plunge.

We’ll recommend the membership that best suits your lifestyle, so you have a plan to keep building strength, moving better and feeling more energetic each week.

Tours can be booked online and walk-in tours are welcome (see profile link to app)

Reformer Pilates & Sauna & Cold Plunge is available for members and non members.

FITNESS AS A WAY OF LIFE

Address

95 Norman Road, St Leonards-on-Sea
Hastings
TN380EG

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