Vita-links

19/11/2025

18/11/2025

If you've heard about tapping/ Emotional Freedom Technique, its a very simple process that can help with all sorts of issues. Find out more on my website www.Vita-Links.co.uk I have also created a tapping script generator - just answer the questions and it will generate a full script for you to use concerning your personal issues. Its PERFECT for those who are not sure where to start with tapping, which has helped me personally with Pain, severe Anxiety, Grief, Emotional issues and Limiting beliefs. Its FREE! - so you might as well give it a go! If I can help even a handful of people get passed some of the issues ive personally had, the effort ive put into producing Vita-Links (and continue to do so) will have all been worth it! So do yourself a favour and take a look! https://www.vita-links.co.uk/wellness-tools

Find Free downloadable guides on a range of subjects for your health journey on our Wellness Tools page

17/11/2025

We all want to feel our best every day! 🌞 Check out these simple wellness tips that can make a significant difference in your daily life. Small changes can lead to big results. Dive into the full article here: https://wix.to/K9lJZDf

We all want to feel our best every day, don’t we? But sometimes, the whirlwind of life makes it tricky to keep our wellness on track. The good news is that wellness doesn’t have to be complicated or overwhelming. In fact, small, consistent changes can make a world of difference. Let’s explore ...

17/11/2025

Discover the transformative power of EFT Tapping! 🌟 This simple yet powerful technique can help with pain relief, stress reduction, emotional healing, and much more. Want to learn how? Check it out here: https://wix.to/Pqa1g1p

EFT Tapping, or Emotional Freedom Techniques, has gained attention as a simple yet powerful tool for improving well-being. It combines gentle tapping on specific points on the body with focused attention on physical or emotional issues. This method offers a natural way to address pain, stress, and e...

16/11/2025

https://youtu.be/maXIQqH_J3c?si=WEmBPgdpC3OWuaFM

Relax and unwind with this peaceful 20-minute canal boat ride.Enjoy the gentle movement of the water, soft nature sounds and calming piano music as you drift...

11/11/2025

Food for thought. 🤔

10/11/2025

Im a little nervous! - This is my first attempt at a guided meditation and id really like some helpful feedback on improvements or other things you might be looking for in a guided meditation! - this will help me to grow the channel and help more people get well again! If you could just spend 15 minutes to give me your honest feedback it would be greatly appreciated!
Much Love and Thanks in advance!

Start your day with calm and healing energy.This gentle 15-minute guided meditation is designed especially for those living with chronic illness, fatigue, or...

10/11/2025

Try out a bit of dancing to expel negative energy and help feel revitalised! - ive created a playlist of a few of my favourite "dance like nobodys watching" tracks in case you need some inspiration! -Lets get Jiggy!!!!!

Get some movement into your day! - get up and dance like nobody's watching! - this is just a few that get my feet tapping! feel free to put your own play lis...

10/11/2025

We’re excited to welcome you to Vita‑Links — your friendly guide to natural, holistic wellbeing. Ready to explore nourishing options, workshops and restorative retreats? Discover how small, mindful choices can transform your health. Visit us to learn more: https://wix.to/LxMbNyn 🌿✨ — Which wellbeing step will you try first? Tell us below!