The Empower Project

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The Empower Project

Confidential support, counselling and training for men impacted by domestic abuse whether as survivors or those ready for change.

The Empower Project understands that domestic abuse affects everyone and that men, whether survivors or those who have used harmful behaviours need tailored support. We provide trauma informed counselling, training and guidance for men impacted by domestic abuse. Our work is rooted in understanding, compassion, and accountability, creating safe spaces for healing and meaningful change. Led by experienced therapists, we support men in breaking the cycle of harm and rebuilding their lives with dignity.

22/12/2025

With Christmas just days away, pressure can increase.

Money worries. Alcohol. Family expectations. Emotional strain.
For some men, this can mean abuse becomes more intense, more controlling, or more frightening.

Abuse doesn’t always look like violence.
It can be shouting. Intimidation. Threats. Control.
It can happen behind closed doors, even when everything looks “festive” on the outside.

Stress does not cause abuse.
Stress does not excuse abuse.
But it can make unsafe situations escalate.

If you are being hurt, controlled or made to feel afraid — or if you are worried about your own behaviour and want to change — there is help available.

empowerproject.co.uk

19/12/2025

At Empower, we work with men who are impacted by domestic abuse, whether as victims, or as men who want to take responsibility and change harmful behaviour.

Our support includes:
• confidential counselling
• guidance and accountability
• pathways to safer relationships
• support for families and communities

As we head into the last weekend before Christmas, help is still here.

👉 empowerproject.co.uk

18/12/2025

As Christmas approaches, pressure can rise.

Family expectations. Financial stress. Forced togetherness.

For some men, this time of year feels heavier, not easier.

If you’re struggling — whether you’re experiencing abuse, or worried about your own behaviour — support is available.

You don’t have to wait until January.
You don’t have to handle this alone.

empowerproject.co.uk

17/12/2025

Economic abuse can include controlling access to money, sabotaging work, creating debt or making someone financially dependent.

It can trap people in harmful situations and strip away independence.

At Empower, we help men talk through these experiences safely and explore ways forward.

Abuse isn’t just physical.
And help isn’t just for emergencies.

👉 empowerproject.co.uk

16/12/2025

Coercive control can involve isolation, monitoring, financial restriction or having your choices slowly taken away.

Many men don’t recognise it as abuse until it has already taken hold.

Empower offers confidential support to help men recognise coercive control, understand their options and take steps towards safety and recovery.

You’re allowed your freedom.
You’re allowed support.

👉 empowerproject.co.uk

15/12/2025

Psychological abuse can look like manipulation, control, constant criticism or being made to doubt your own reality.

It often leaves no bruises, but the impact can be long-lasting.

At Empower, we support men who are experiencing psychological abuse, helping them understand what’s happening and regain clarity, confidence and control.

You don’t need proof to ask for help.
You just need to feel something isn’t right.

👉 empowerproject.co.uk

12/12/2025

Not every man knows how to explain what’s going on.

Some feel confused.
Some feel ashamed.
Some just know something isn’t right.

At The Empower Project, we support:
• men who have been hurt
• and men who want help to change their behaviour before things get worse

No judgement.
No excuses.
Just honest support and a way forward.

Find confidential support at EmpowerProject.co.uk

11/12/2025

Some men are carrying fear.
Some are carrying guilt.
Some are trying to hold everything together, even as things get worse behind closed doors.

At The Empower Project, we support men on both sides of domestic abuse:
• men who have been harmed,
• and men who want to take responsibility and change their behaviour before more damage is done.

There is no judgement here — just honesty, accountability and a clear path forward.

If you’re hurting, or if you know something needs to change, you don’t have to face it alone.

EmpowerProject.co.uk
Support that works. Change that lasts.

EmpowerProject

10/12/2025

For many men, abuse gets worse in December.

Financial pressure, alcohol, family stress and long stretches at home can turn the festive season into one of the most dangerous times of the year. Abuse does not stop for Christmas. In many homes, it escalates behind closed doors.

According to the Crime Survey for England and Wales (ONS),
1.5 million men experienced domestic abuse last year — 6.5 percent of all men aged 16 and over.
And every December, services across the UK see a rise in men reaching out for help.

At The Empower Project, we support:
• men who have been hurt,
• and men who want to take responsibility and change their behaviour before things get worse.

If this season feels heavy, unsafe or overwhelming, you are not alone.
Support is here.

EmpowerProject.co.uk

Source: Office for National Statistics, Crime Survey for England and Wales, YE March 2025.

09/12/2025

Some men carry the impact of domestic abuse quietly.

Some are struggling with their own behaviour and do not know how to stop it from getting worse.

Both deserve a place to talk honestly, without fear or judgement.

At The Empower Project, we support:
• men who have been hurt,
• and men who want accountability, structure and real change.

If you are ready to talk, or even if you are not sure where to begin, we are here.
Compassionate, confidential, and focused on safer futures.

Find out more at EmpowerProject.co.uk

08/12/2025

Some men are hurting.
Some are worried about the impact of their behaviour.
Most don’t know where to turn.

At The Empower Project, we support both:
• men who have been hurt,
• and men who want help to change before things get worse.

Quiet conversations can stop cycles.
The right support can shift a life.
No shame, no excuses, just honesty and a way forward.

Find confidential support at EmpowerProject.co.uk

05/12/2025

Weekends can be the hardest time.

More silence. More pressure. More chance for things to boil over behind closed doors.

If you’re a man living with fear, control or abuse, you’re not alone.

Support is here when things feel unsafe.

If you’re a man who recognises your behaviour is harming someone you care about and you want to break that pattern, we’re here for that too.

Real change is possible. You don’t have to do it blindly.

At The Empower Project we support:
• Men who have been hurt.
• Men who want to take responsibility and change.

Confidential. Calm. No judgement.

🔗 empowerproject.co.uk
📍 Hatfield, Hertfordshire

You don’t have to go into the weekend facing this on your own.

Address

The Empower Project Ltd, Andre House, 19-25 Salisbury Square
Hatfield
AL95BT

Website

http://www.empowerproject.co.uk/

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