SA Nutrition

SA Nutrition At SA Nutrition, we are dedicated to delivering high-quality and enjoyable health and wellbeing training plus weight management support.
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Contact us for costs of bespoke plans and for the link to FREE group sessions.

We have been quiet on the socials lately due to office re-location. But it's been all go behind the scenes and a majorit...
26/02/2026

We have been quiet on the socials lately due to office re-location. But it's been all go behind the scenes and a majority of our work is still in Havering ❤️
This week alone has been super busy with webinars, training delivery and lots of health sessions, mainly men's health, menopause and mental health.
The next 2 webinars are this weekend:
Food and Mood - Saturday 28th Feb at 11am
Nutrition Q&A - Sunday 1st March at 9.30am
Email me for links to join:
sa.nutritiontraining@gmail.com

Today is Time to Talk Day, so take time to grab a cuppa with a friend, even a soup if you get time, it's good for the so...
05/02/2026

Today is Time to Talk Day, so take time to grab a cuppa with a friend, even a soup if you get time, it's good for the soul!

The second big batch of community soup this week 🤩🥣Love my work but glad it's Friday!
30/01/2026

The second big batch of community soup this week 🤩🥣
Love my work but glad it's Friday!

We decided to embrace Blue Monday with a session on Mood and Food this morning with the fabulous One Place East Champion...
19/01/2026

We decided to embrace Blue Monday with a session on Mood and Food this morning with the fabulous One Place East Champions. Then an afternoon with over 150 Havering Council staff, breaking down barriers and stigma with our online Su***de Awareness Session

See flyer for more free health and wellbeing sessions!

13/01/2026

If you ever thought outreach community work was boring..love my job 😍❤️💚

The final Nutrition session of 2025 is done! A lovely group of parents at the Bromley by Bow Centre invited to be 'Healt...
19/12/2025

The final Nutrition session of 2025 is done! A lovely group of parents at the Bromley by Bow Centre invited to be 'Healthy Together' was a great way to end a successful year educating, training, informing and supporting residents, families, colleagues and Health Champions in our community and beyond.
If you used our service, please be kind enough to leave a Google Review: https://g.page/r/CUeIXWaLenRsEBM/review
A special thanks to the volunteers who helped with outreach events and health talks throughout the year too. 2026 looks likely to throw up some challenges in Havering but we will continue our passion of delivering a quality, trusted service.
May your festive season be a happy one. I've also attached a reminder of crisis lines to share 💚❤️
See you in the New Year!
Very best wishes

27/11/2025

I always find a silver lining in every day, every situation but even I am struggling with this decision - turned down for funding a quality, informative nutrition education project that will support Public Health and the obesity crisis. But hey, if they've got that covered and will succeed in eradicating childhood obesity in 20 years' time then I'm eager to see it happen.
I'll continue to offer my free services and do my bit whether it gets recognised or not ❤️💚

Working with the amazing One Place East on an important project, delivering accessible Cancer Health Champion training t...
10/11/2025

Working with the amazing One Place East on an important project, delivering accessible Cancer Health Champion training to a diverse team, giving them the confidence to speak to groups about all aspects of cancer - got some webinars in the New Year too - free to book on! 👇👇


We got over 250 reactions on our posts last week! Thanks everyone for your support! 🎉❤️Please leave a Google review if y...
01/11/2025

We got over 250 reactions on our posts last week! Thanks everyone for your support! 🎉❤️
Please leave a Google review if you have been trained by me, used the service, enjoyed the information or just want to spread the love 💗💙💚
https://g.page/r/CUeIXWaLenRsEBM/review
Thankyou!!!

Happy November! If you missed this morning's sleep webinar don't worry! After a VERY packed month of women's health, we ...
01/11/2025

Happy November! If you missed this morning's sleep webinar don't worry! After a VERY packed month of women's health, we are focusing on Men's Health this month...I have 5 free drop-in sessions (with male colleagues) and some free online support for you all too. Contact sa.nutritiontraining@gmail.com for times and dates


This is where SA Nutrition will be today, supporting the community with free BP checks and nutrition advice ❤️💚
28/10/2025

This is where SA Nutrition will be today, supporting the community with free BP checks and nutrition advice ❤️💚

It's World Mental Health Day. Havering Mind are running a drop-in chat at Harrow Lodge. I will be tackling Su***de Awar...
10/10/2025

It's World Mental Health Day.
Havering Mind are running a drop-in chat at Harrow Lodge. I will be tackling Su***de Awareness with the London Fire Brigade. Take care, be kind x

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Havering
RM13

Telephone

+447905773550

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