Trinity Breathwork

24/03/2026

Conscious Connected Breathwork supports nervous system regulation and whilst this sentence is accurate its just the tip of the iceberg.

By consciously engaging with your breath you embark on a subtle journey into the deeper truth of who you really are.

You create an internal space to bring curiosity to your lived experiences, to hold parts of yourself that you have hidden, ignored or even silenced. Slowly you begin to unwind and decompress from the tensions that can accumulate when you are navigating this human experience.

Your breath is your super power, it can be used to support your responses, to carry the words you wish others to hear and to nourish your wellbeing.

Join me on Friday 24th April and lean in to a more conscious you ✨

www.trinitybreathwork.com

10/03/2026

It’s happening, the light is returning, there are signs of life above the soil and Spring is on the way.

Exhale, breathe in the sound of the bird song. Pause, and check in with your heart, with your emotions with your internal experience….how are you doing as we move out of the darkness and into the promise of new beginnings?

What does your body need? What does your mind need and what does your heart desire? The answers to these questions are all within and it is your breath that can help them rise to the surface so they can be heard and acknowledged.

Conscious connected breathwork is a practice that helps to open what has been closed, to loosen what has been stuck and can offer the higher perspective that may have been lost.

Join me on Friday 20th March, 7pm in beautiful Haworth and recalibrated your wellbeing in the present moment ✨

04/03/2026

Spring is in the air and it’s the ideal time to lean in and clear the decks…..both externally and internally!

Take a breath, connect with yourself, with your hopes and dreams and let yourself feel the sun on your skin ✨

March booking is now open - hope to see you there 🌸

www.trinitybreathwork.com

20/02/2026

There are a few spaces left for this Thursday’s breathe if you would like to take time out, clear the mind and find your flow ✨

Please share 🙏

🌱 Breathwork Circle 🌱

New and experienced breathers are welcome.

Conscious Connected Breathwork is a practice which invites you to slow down, drop in and connect with your own, life giving breath.

Your breath is directly linked to your nervous system and it is here where you interact, respond (or react) to life and all its twists and turns. By consciously meeting your breath with curiosity and compassion you can improve your quality of life and relieve yourself from burdens past and present.

All you need is an open mind and an open heart 🫶🏻

🗓️ Thursday 26th February

🕣 7pm - 8.30pm

📍West Lane Baptist Centre

https://www.trinitybreathwork.com/service-page/breathwork-circle-haworth-1?referral=service_list_widget

12/02/2026

If you feel helpless by the madness unfolding in the world this is your reminder that change starts with you.

Reclaim your power by choosing to show up for yourself, by healing your wounds, taking responsibility and accountability for your path and regulating your nervous system so you can respond to life and feel empowered.

When it feels like the darkness is to much, give your light the space to shine.

The time is now, join us and take a breathe ✨🕯️

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26/01/2026

🌱 Breathwork Circle 🌱

New and experienced breathers are welcome.

Conscious Connected Breathwork is a practice which invites you to slow down, drop in and connect with your own, life giving breath.

Your breath is directly linked to your nervous system and it is here where you interact, respond (or react) to life and all its twists and turns. By consciously meeting your breath with curiosity and compassion you can improve your quality of life and relieve yourself from burdens past and present.

All you need is an open mind and an open heart 🫶🏻

🗓️ Thursday 26th February

🕣 7pm - 8.30pm

📍West Lane Baptist Centre

https://www.trinitybreathwork.com/service-page/breathwork-circle-haworth-1?referral=service_list_widget

25/01/2026

Friday was another magical evening of connection, courage, acceptance, insight and breath.

I am always in awe of the folks who join this space and feel humbled that I am able to guide and witness this beautiful, human experience 🫶🏻✨

Thank you 🙏

23/01/2026

The time is now 🫶🏻✨

22/01/2026

Kerry This Liberating Life has opened the doors to her new space The Medicine Room 🪶

Sounding healing sessions are now available to book and I highly recommend that you do ✨

02/11/2025

🍁Conscious Connected Breathwork🍁

The season of letting go, surrender, and looking within is upon us. Consciously breathing into your body, opens up what you have closed down, softens the edges and strengthens your connection to your inner voice.

There are a few remaining spaces for our November breathe. No experience is necessary and you can be sure of a warm welcome.

For more info see the link below 👇

 https://www.trinitybreathwork.com/book-online

10/10/2025

💫 I’m still full of awe from last night’s breathwork circle….. I blooming love you lot!

See you on Friday 21st November for more of the same and if you’d like to join us you can find more info here 👇

https://www.trinitybreathwork.com/service-page/breathwork-circle-haworth-1?referral=service_list_widget&fbclid=PAVERFWANWP_NleHRuA2FlbQIxMQABpwNX9Z8rGlMp_IzGKmyEQ_0VGG-XrOYAKmeHRaDpNVUhIWCuufK6O_K8ymwy_aem_2SzkWBsIIOdI---BGXmikA

07/10/2025

If you missed Thursday’s breathwork circle fear not, booking is now open for Friday 21st November ✨

Book your spot here 👇

https://www.trinitybreathwork.com/service-page/breathwork-circle-haworth-1?referral=service_list_widget&fbclid=PAVERFWANSXYVleHRuA2FlbQIxMQABp3mIFAb1dMt-VpQRpDENRkED86syKQTb2Zfjkd501PLxQWq4hKAukFZc196e_aem_dtkmJUQuKalXfsSiDFPrBA