SlimmingWorld with Katie

15/11/2025

It’s been a double fakeaway kind of weekend 🤩

14/11/2025

My boiler is on the blink, so it’s log fires all the way in our house! That’s my Friday sorted 🤗🍿🎬

12/11/2025

It’s so easy to write a day, week or month off because of one unhealthy choice 😢

My daughter did a nutrition workshop for young athletes last night where they talked about perspective.

3 meals and 3 snacks per day = 42 choices per day, or 294 per week, or 1260 per month…

Plan where you can, draw the line if you need to, but let’s finish the year strong. And together 💪

12/11/2025

If you’re thinking of coming back to group, this is the last week to take advantage of our free joining offer. See you Saturday 🤗

12/11/2025

How many of these are you going to tick off this month??

11/11/2025

I’ve just done my shopping list for all the delicious meals I’ve got planned this week. What are you having for dinner tonight?

10/11/2025

Wow! This is fantastic. I wonder how much we can add to it next year 🤩🤩🤩

We’ve got 30 million reasons to say thank you ✨🥳!

Since 2013, we’ve raised an absolutely AMAZING £30m for Cancer Research UK 🙌.

We did this together, as one incredible Slimming World family – with every item donated to the Big Slimming World Clothes Throw, and every step taken for Race for Life and the London Marathon 🤗.

Thank you ❤️!

10/11/2025

One of my members referred to food optimising this week as ‘a strict diet’ and it broke my heart 💔 . Because our plan is not meant to be a quick fix, something you’re ‘on’ or ‘off’. And that’s not what I promote in group.

Each week we learn about ourselves and our habits, the mindsets that affect our relationship with food and how we can builder kinder, more sustainable habits that support our goals.

We’re not about restricting foods, going hungry, or seeing foods as ‘bad’. We learn about the foods that

🥗fill us up
🥩keep us feeling full and
🍲support our long term health goals.

All alongside an activity programme suitable for everyone, no matter what your current fitness levels or mobility.

I’d love to talk to anyone who wants more information, is feeling confused about all the healthy eating advice out there, or is concerned about Slimming World’s methods. There are no secrets here, just an evidence backed method that has worked for thousands of people.

08/11/2025

The buzz in group this morning was fantastic - so much learning and commitment to goals. Let’s do this Grindon, six weigh ins til Santa…

07/11/2025

Just in case no-one told you today… (you’ll need the sound on!)

07/11/2025

Brilliant night making memories with my girls 🤩

05/11/2025

❌ Carbs make you fat? Nope – the right ones fuel you! 🍚🥗
❌ Tiny portions = results? Wrong – feeling full is key! 🥘
❌ Exercise is everything? Not quite – food comes first! 💪

✅ Slimming World = real food, filling meals, and healthy habits that stick. 💚