Best You

Best You One to one and small group health coaching for both private and corporate clients.

We know some of you missed out last time, so thought we'd let you know early !Our next Power of The Plate event will be ...
11/03/2026

We know some of you missed out last time, so thought we'd let you know early !

Our next Power of The Plate event will be Friday June 26th.

We're working on the theme, but you can be sure it will be informative, fun and with fabulous food ❤️

Comment below to be the first to hear details ⬇️

08/03/2026

Registered Health Coaches give more than tips — they give tailored support that can take women through key health stages like perimenopause, stress management and chronic condition self-management.

This International Women’s Day, we celebrate how thoughtful support helps women gain agency and wellbeing.

www.ukihca.com

Today I tried something new at The Bridge Pilates Studio As we get older, maybe we aren't as fast, or don't feel as stro...
07/03/2026

Today I tried something new at The Bridge Pilates Studio

As we get older, maybe we aren't as fast, or don't feel as strong as we used to, but it's important not to give up moving altogether.

Be kind to yourself, listen to your body and most of all, have fun 😊

Progress doesn’t always mean pushing harder, sometimes it means listening better. The plus of trying a new thing the only way is up ☝🏼

05/03/2026

A year in the making, plenty of planning, sourcing the best suppliers, and finally finding the perfect venue ❤️

We can't wait to welcome you!

Watch this space, or comment below to be the first to hear more ⬇️

Fabulous day working with .healthful.you and I love my job!A wonderful bunch of people, great energy and absolutely fa...
27/02/2026

Fabulous day working with .healthful.you and I love my job!

A wonderful bunch of people, great energy and absolutely fabulous food. Thank you so much to everyone who came to join us

Who needs a party bag when you've got a blob-filled jar to take home 🥰

Comment to join the waitlist for the next event ⬇️

I don't take it for granted that I have a job I love, or that people choose to spend their hard earned money working wit...
25/02/2026

I don't take it for granted that I have a job I love, or that people choose to spend their hard earned money working with me.

Turning up to see a client today and they'd made me a delicious, nutritious lunch, that made my week 🥰

Hello, lovely people 👋I’ve had a few new faces join recently, so I thought I’d reintroduce myself.I’m Lisa, a Registered...
24/02/2026

Hello, lovely people 👋

I’ve had a few new faces join recently, so I thought I’d reintroduce myself.

I’m Lisa, a Registered Health Coach and the founder of Best You here in Hebden Bridge. I help individuals, small groups, and workplaces build realistic, sustainable health habits for better health outcomes, long-term.

Here you'll find me sharing ways to improve your energy, sleep, stress levels, gut health, and your relationship with food. Along with recipes, events, and the occasional bit of myth-busting, too, so you can feel great, not deprived!

If you’re curious about working with me, you can book a free 30‑minute chat here:
👉 calendly.com/bestyouhealth

Here’s to living well, feeling good, your Best You every day.

Lisa

Still undecided❓ Don't leave it too long!⏰ Booking for this Friday closes in 24 hours and we've just 3 places left at th...
23/02/2026

Still undecided❓ Don't leave it too long!

⏰ Booking for this Friday closes in 24 hours and we've just 3 places left at the table⏰

Gut health affects far more than digestion it influences energy, focus, mood, immunity, and how we manage stress.

Power of the Plate; Trust Your Gut is here help you understand why gut health matters and how to support it in a realistic, sustainable way.

✨ Expert education from a nutritional therapist.
✨ Delicious, chef created, nourishing food
✨ Practical skills with kombucha to take home

We've created this event for people who want clear, trustworthy guidance, no fads, or extremes- so you can feel great, not deprived 🥰

⏰ Bookings close in 24 hours
👥 Only 3 places left
📍 Pecket Well, Hebden Bridge
💷 £55 per head

👉 Secure your place now, link in bio or drop me a message

⏰ Spaces are limited- 5 places left at the tableIf you’ve been meaning to: 🌿 Improve your digestion🌿 Understand your gut...
22/02/2026

⏰ Spaces are limited- 5 places left at the table

If you’ve been meaning to:

🌿 Improve your digestion
🌿 Understand your gut–brain connection
🌿 Learn how food can support your wellbeing
🌿 Enjoy healthy food that actually tastes amazing

…this is for you!

Power of the Plate – Trust Your Gut brings together expert knowledge, delicious nutrition, and hands-on learning in a welcoming, friendly space.

🎤 Guest Speaker: Sally Ashworth, Naturopathic Nutritional Therapist

🍴 Microbe‑friendly lunch by Private Chef Antonia Grace.

🍹Kombucha‑making workshop with your own to take home and enjoy.

Hosted by a registered health coach, this event is perfect if you want science‑backed insight without extremes or fads.

📍Pecket Well, Hebden Bridge
🎟️ Booking essential – spaces won’t last long

👉 Don't miss out. Reserve your place today
https://buy.stripe.com/7sY3cw6Ko7wgaSK29L0co0d

The Apprentice was off today, so Saffi came into the office to "help".She says it's important that clients feel comfy wh...
20/02/2026

The Apprentice was off today, so Saffi came into the office to "help".

She says it's important that clients feel comfy when they're coming in to see us, so she thought it a good idea to test the chair.

Some of the fabulous feedback from our last Power of the Plate event. It was wonderful to hear that everyone would come ...
16/02/2026

Some of the fabulous feedback from our last Power of the Plate event. It was wonderful to hear that everyone would come again.

Join us for an empowering self-care afternoon, so you can feel energised, balanced, and back in control of your health.

⏰We've got just 5 places left at the table⏰

📆11:00 to 15:00 on Friday 27th.

Don't miss out, book your place here: https://buy.stripe.com/7sY3cw6Ko7wgaSK29L0co0d

Address

Hebden Bridge

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+447970132234

Website

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