Tiffany Sxefit

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Tiffany Sxefit

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Hi I'm Tiffany Sxefit I'm a mind and body transformation specialist and founder & CEO of the award winning business Sxefit
My mission is to make a REAL difference by educating giving changing women's bodies, minds, confidence & belief around the WORLD

19/11/2025

Every morning when my daughter opens her eyes, the first thing she says is:
“You’re so beautiful, mummy.”

And I say it straight back to her.
Because in this world, girls need to grow up knowing their worth before anyone tries to take it from them.

I teach her what real beauty looks like
strength, kindness, discipline, respect, health, truth.
And she teaches me that love, the pure kind, still exists.

People love to say “you shouldn’t need validation.”
But this isn’t validation
this is support.
This is connection.
This is raising a girl who knows how to give love, not hate.
How to compliment, not compete.
How to uplift, not tear down.

And let me be very clear:
I don’t need validation.
I’ve built myself from nothing.
I’ve survived things others wouldn’t get back up from.
I’ve built a studio, a community, and a life with my own two hands.

But support?
Respect?
Kindness?
That’s the bare minimum.
And if someone can’t give that
they’re gone.
Simple as that.

I will never apologise for expecting the energy I give.
I will never shrink myself to make others comfortable.
And I will never allow my daughter to grow up thinking she should.

We rise together.
We speak life into each other.
We protect our peace fiercely.
And we live Sxefit mind, body, and soul.

Tiffany 🖤
Sxefit

17/11/2025

I’ve rebuilt my body.
I’ve rebuilt my fitness.
I’ve rebuilt my diet.
I even built a studio a SAFE PLACE.

But I didn’t do all that because I was fearless.
I’ve trained since I was 6.
Training was my safety.
And I wanted others to feel safe too.

Routine, discipline, structure
they gave me control when life didn’t.
My body became the safety net nobody ever gave me.

But now my next journey is deeper.
More uncomfortable.
More important.

Because I’m finally facing the traumas I buried to survive:

Mother trauma.
Friend trauma.
Family trauma.
The wounds nobody talks about
the ones that should’ve come with protection, not pain.

Small-minded people want you quiet.
Ashamed.
To “move on” so their behaviour stays hidden.
Yet they never gave safety.
Not once.

And that’s why this work matters now.
Because I’m a mother.
And my daughter watches everything I do.

I refuse to pass pain down the line.
I’m breaking patterns, not repeating them.

Weekends at home with her and our dog?
That’s my peace.
My healing.
Her safety.

I’m not doing this for the world.
I’m doing it for her.
So she grows up with a mum who didn’t just survive
but rebuilt herself from the inside out.

Mummy would move mountains for you, Zoffany. ❤️

15/11/2025

Watch, follow, and discover more trending content.

13/11/2025

Just did a podcast that took me there back to being abandoned at 9 and realising how that wound made me chase love in all the wrong places.

I let people in who mimicked me, copied me, used me in business, in relationships, in life.
And I’ve had enough.

I’m cutting every using person out of my life.
My methods aren’t free.
My memberships aren’t “when you feel like paying.”
Friends don’t do that.
Friends don’t have you confused.

My biggest mistake is making all my clients my friends.
Truth is, I have little friends, no family just Zoffany and Kong.
And that’s fine, because they’re real.

Just because someone says they’re your friend doesn’t mean they are.
Check on your strong friends they’re usually the ones carrying everyone else!

I can see the poison being spread because Tiffany’s had enough.
Enough of the disrespect, the taking, the lies.

Let’s remind you ALL Everything around me I built it.
Every brick. Every idea. Every win.

This is my turning point.
Boundaries. Clarity. Power.

https://open.spotify.com/episode/1OMrtWjFdk5TjkeqRmuFq1?si=d_fV4iB5T7iJwDvzG57zVA

11/11/2025

💔 Three Years Without You 💔

Not a day goes by that I don’t think about you.
Not a day goes by that I don’t wish you were still here.

I’m so grateful for all the moments we shared the laughter, the memories, and the lessons you left behind. I just wish things could be different.

You are the reason my heart is kind and my love is real. You showed me what true friendship feels like, and I’ll carry that with me always.

Dawn Betteridge, I love you like a sister and miss you more than words can say. I’m sure you’re still looking after everyone up there, just like you watched over everyone down here.

We all miss you, we all love you until we meet again, my beautiful friend. ❤️❤️❤️❤️❤️

10/11/2025

You don’t need another promise!

With Only 6 Weeks left …

You need a system that rebuilds your body and your mindset.
Sxefit isn’t just workouts it’s confidence training for women.

💪 Flexibility + Strength
💗 Hormone-friendly movement
🔥 Empowering energy every session

Join today and get your first Fitness Class free start your rebuild.

→ “1 Fitness Class Free The Sxefit Rebuild Starts Now”
Sign Upwww.sxefit.com

06/11/2025

🥊 16 Years Apart — Same Fighter, New Battle 🥊

Right from From middle school, I was bullied not for what I did, but for who I was.
I was that shy, quiet girl bringing myself up alone from the age of 9.
Girls would literally try to kick my door in because their boyfriends fancied me.
I didn’t ask for attention. I didn’t ask for drama. But it found me anyway ringing any bells ?! Fs lol

I remember being a teenager, drunk outside the local shop, when one girl decided that was her chance to kick my head in
That day, someone finally stood up for me!

Girls took clothes from me jewellery and make up the most horrendous lies and rumours it was savage being me

When I got sent to my dad’s in Birmingham, I started a new school and made myself a promise: Never again.
The next time someone came for me, I stood my ground
That was the start of a whole new version of me the one who would never let intimidation win again.

I went to 4 different schools, and let’s put in this way in the last 2 no one was bulling me lol you see I got passed from parent to parent, auntie to auntie, until I was living alone on one of the toughest estates you could imagine.
But I never gave up. I turned my pain into power. AND BUILT SXEFIT

Unfortunately this behaviour even in playgrounds with grown ass adults is still going on so how can it ever possibly change (freaks) I hear all the time about bulling so If your child is suffering from bullies, or losing their confidence please listen.

Get them into training. Build their strength. Teach them to stand tall.
Because once they know their own power… no one can take it from them.

💥 I’m launching a Confidence & Self-Defence Class for Kids soon
To teach them what life taught me the hard way:
You have to fight to be strong
And you do have to believe you’re worth standing up for. 💪

03/11/2025

A lot quieter than usual but I absolutely loved our Annual Halloween Party

And more importantly the kids did that’s why I spend 3 weeks decorating and getting the studio set up to give people a real experience a sxefit experience

Zoffany said it was the best party ever!

And I Had another peaceful happy night I’m getting slowly used to not having to be in survival mode …!

01/11/2025

Trick or Treat smell my feet give me something nice to eat 🤪🤣👊🏻👻💀🎃

How amazing were some of the decorations and efforts I absolutely love those that go out of their way to just help celebrate yes some think it’s just another money making scene but with a tad bit if event you’ll make you and some children happy

The whole point!

31/10/2025

💥 When Dedication Runs Deep 💥

I’ve spent years perfecting my method my way of health, fitness, and total transformation.

My dedication runs deeper than people realise. I don’t just train bodies; I save lives, guide minds, and rebuild women from the inside out.

What I’ve learned lately is that many will use your methods, your motivation, your ways but they’ll forget where it came from or even forget to share where their new found inspiration came from

They’ll copy the ways moves the equipment you use, repeat the words, or even build on your teachings

but you know what they’ll never match the heart and soul behind it.

I’ve had clients I’ve poured years into, seen their health turn around, and even spotted things doctors missed. I care too much to stay quiet when something’s wrong that’s not ego, that’s purpose! So have some fu***ng respect!

But here’s what I’m also learning:
Not everyone values the hands that built them.

Some will take, mimic, or try to create their own path without respect or morals for where it started. And that’s okay because I’m not here to compete.

I’m here to lead.
I’m here to keep growing, keep creating, keep helping real women who appreciate real results and real honesty.

If you’ve ever felt unseen or taken for granted remember this:
They can copy the method the ways even down to what I say , but they can’t copy the magic.
And that magic is me

I’ve helped thousands of women family’s children even Men to inspire improve or even go into the health and fitness industry

I’ll never ever forget those who tress pass against us ! Right now I’ve got a shed load of women building their narrative and their army against me against making me feel isolated to someone who actually gives a f**k !

Wow welcome to the beautiful world we live in 🌎

https://www.yorkshireeveningpost.co.uk/health/leeds-woman-who-lived-on-own-in-halton-moor-aged-15-now-runs-fitness-empire-3386373 #

29/10/2025

The moment no one was taking away from me. 💗

This was the first time I got to hold my baby girl, Zoffany.
After an emergency C-section, she was rushed to the neonatal ward 6 weeks premature, fighting from day one like her mama❤️‍🩹

It was chaos all around me and when I think back I actually had no family by my side not 1 imagine that?! (Crazy) I didn’t need them but honestly imagine that! So Sad! 😞

Thankfully I had a lot of my trustees who came to visit but it was Just me and her in that moment.

And I’ll say this now no one was ever taking that away from me it’s now looking it at these pictures I need to remember who I am and what I’ve achieved!

And how unbelievable it is that some people have gone out of their way to try and hurt me knowing my story.

No to the pain. No to the silence. No to the people who went out of their way to twist my story or try to break me.

Yes I’ve made mistakes I’m human.
but I’ve grown, I’ve learned, and I’m changing everyday

And through it all, every single move I’ve made has been to protect my daughter love her so much make her a priority and make sure she’s safe. Every. Single. Time.

Look everyone has a story but I’ve had to fight battles I never signed up for, take hits that weren’t mine to carry, and still get back up every time.
Because I refuse to let anyone take away what I’ve built, what I’ve survived, or the love I have for my child.

That moment in the hospital was my reminder what an incredible human I really am

I’m not a victim. I’m not broken.
I’m a woman who’s walked through fire and come out stronger, louder, and more aware of who the hell I am. 🔥

So yes, I’ll protect my peace now. Like I’ve said you all know my story and we all chose our paths my boundaries are very clear!
And I’ll call out the energy that doesn’t serve me.
Because this time my moment, my happiness, my daughter’s safety is ours. And no one’s taking that away again. 💫

23/10/2025

If only you knew what we’ve survived…!

Last week my daughter, Zoffany, had a couple of restless nights.
I went to hang the sheet on the door something I’ve had to do daily to stop my stalker from looking in or making contact.

“Why are you putting that up?” she asked.
Then, without thinking: “Is it for Reece?”
That hit me like a punch.
I smiled and said, “No baby, it’s just to keep the warmth in.”
But she shouldn’t even know fear like that. That’s what I’ve protected her from all her life.

200+ calls to police since 2018. 2 convictions
Ring cameras. Sheets over windows. Isolation.
And somehow, I’m the one called “crazy”?

Your silence says everything trust me!
Friends still serving him coffees.
Old mates still getting tattoos from Zoffany’s dad the man who stole from me while I was pregnant, who lied, who smashed my face in.
You all turned away. You all enabled it.

But yesterday, laws changed one to stop abusers having contact with their kids, and Jenni’s Law, forcing them to be registered. About time.

And then last night parents’ evening.
Her teacher said:

“What can we say? She’s amazing. Kind. Beautiful. Helpful. She even helps care for a disabled child in her year. She’s excelling in reading, spelling, English, maths she’s thriving. Just keep doing what you’re doing.”

That moment hit my heart.
Because behind the closed doors, it’s been survival.
But out there she shines. ✨

I’ve walked through hell and came out stronger.
They weren’t the death of me.
And neither will any of you who tried to make me feel unworthy or unseen.

I did it.
I protected her.
I raised her.
I survived.
And I’m still standing louder, prouder, and stronger than ever. 💪🏽💗

Address

Alfred Street
Heckmondwike
WF160JL

Telephone

+441924609880

Website

http://superdiet.club/, http://www.sxefit.com/, http://www.s-l-a-g.co.uk/

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