Tiffany Sxefit

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Tiffany Sxefit

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Hi I'm Tiffany Sxefit I'm a mind and body transformation specialist and founder & CEO of the award winning business Sxefit
My mission is to make a REAL difference by educating giving changing women's bodies, minds, confidence & belief around the WORLD

16/02/2026

The last couple of weeks have felt different.
Lighter.
Clearer.
Real.

Healing isn’t loud. It isn’t dramatic. It doesn’t always look like big breakthroughs.
Sometimes it’s just peace.
Sometimes it’s choosing calm over chaos.
Sometimes it’s sitting in gratitude instead of reacting from pain.

And that’s where I’ve been.

Me and my baby have felt so much realness lately.
So much love.
So much respect.
So much gratitude.

No one is perfect. I’m not. Never claimed to be.
But accountability?
Actions?
Kindness?

They shine bright. Just like the sun ☀️

I’ve learned that healing isn’t about proving anything to anyone.
It’s about protecting your energy.
It’s about owning your mistakes.
It’s about moving differently.
It’s about choosing peace for your child, even when the storm would be easier.

The last four years tested me in ways I can’t even put into words.
But I didn’t fold.
I worked.
I kept my head up.
I kept my business going.
And most importantly Ive kept my heart open for my daughter and hope

Right now, I feel aligned.
Grounded.
Grateful.

Real love feels safe.
Real respect feels calm.
Real growth feels quiet.

And kindness?
Kindness will always win.

Here’s to healing.
Here’s to accountability.
Here’s to choosing light.

Me and my baby shining ☀️🤍

02/02/2026

Single parenting gives you a different lens. Massively Different

When you’re raising a child on your own, you often become more aware of social dynamics the little groups, familiar circles, and routines that form naturally.

That awareness doesn’t make you critical.
It makes you thoughtful.

Many single parents raise their children with a strong sense of independence and self-trust:
• listening to their own feelings
• choosing kindness over fitting in
• knowing they don’t have to belong everywhere to be okay

That can look very different to more traditional social circles and that’s alright.

Not every child thrives in the same spaces.
Some grow best with fewer, deeper connections and a strong sense of self.

Single parents aren’t trying to raise children to fit in everywhere.
We’re trying to raise children who feel secure, confident, and comfortable being themselves.

And that’s something to be proud of.

And I’m truly proud of Zoffany the qualities she possesses show I’m are not raising a people-pleaser.
I’m raising a child who already knows she has worth before approval.

27/01/2026

These are my people. My rock. My reason. 🖤🐾

Everything I do is for these two!
every fight I’ve fought,
every wall I’ve climbed,
every boundary I’ve set,
every time I refused to stay silent to the disgusting manipulation and behaviour
it’s all for them.

We’ve survived and seen things that should’ve broken us.
We’ve seen ugly behaviour, betrayal, theft, abuse from all corners
and still look at what we chose to become:
kind, loving, loyal, soft-hearted and strong. Dam right

That doesn’t happen by accident.
That’s built through protection, truth, hard work and True LOVE.

I’m in true love with these two souls mamas babies 👶
And I’ll spend my life making sure they always feel safe, powerful and free.

This is my why these are my reason
This is my heart walking around outside my body.
This is everything I stand for.

Forever us. Always rising. 👑🔥
SxefitFamily ChosenFamily HealingGenerations

26/01/2026

World full of seriousness sometimes it good to show your babies “who cares” you do you baby so long as your happy protected fed and loved that’s more than most

20/01/2026

QUEEN OF THE NIGHT 👑✨
Not because life was easy
but because I survived what was meant to break me.

Built my body.
Built my mind.
Built my business.
Built my confidence.

No surgery.
No shortcuts.
Just discipline, movement, and refusing to give up on myself.

To every woman who’s been through hell🔥
who feels invisible
who thinks it’s “too late” to feel powerful again
LOOK AT WHAT IS POSSIBLE.💪🏼

Your body can heal.
Your confidence can return.
Your fire can come back even stronger.

This isn’t about perfection.
This is about reclaiming yourself.
And once you do nothing can stop you. 👑🔥

If you needed a sign to step into your power
this is it.

PoleFitness AerialStrong StrongIsSexy HealingThroughMovement ConfidenceIsBuilt NoLimits SxefitMovement

05/01/2026

45.!!!

And wow what a privilege it is to say that.

When you know my story, you know this age was never guaranteed.
The life I’ve lived.
The battles I’ve survived.
The pain I’ve felt.
The strength I’ve had to build just to keep going.

So today isn’t about getting older it’s about getting here.

45 years of experiences that shaped me.
45 years of lessons that refined me.
45 years of resilience that carried me through when quitting would’ve been easier.

I’ve known love. I’ve known loss. I’ve known fear. I’ve known freedom.
I’ve fallen apart and rebuilt myself more times than I can count.

And one of the greatest miracles of my life becoming a parent.
To carry life, to nurture it, to protect it, to love it in ways only a parent understands that alone makes every year worth celebrating.

This week I stood in a castle — surrounded by the most breathtaking scenery knowing that Zoffany was still in my belly when I was there. A moment frozen in time. Life within life. History, strength, beauty… and motherhood all woven together. A reminder of how far we’ve both come.

I don’t look back with regret.
I look back with gratitude.

Grateful for the woman I became because of what I endured.
Grateful for the strength I didn’t know I had.
Grateful for the life I fought to create.
Grateful to still be here present, aware, and deeply appreciative.

45 isn’t a number.
It’s a victory.

And I’m walking into this next year with peace, purpose, and pride 🤍

#45

Resilience
Present

02/01/2026

Motivation for our creation !👊🏻

And Another one except slightly harder adding more movement intermediate Kettlebell try it .!

31/12/2025

As this year closes, I want to embrace this 👇

• I’m here
• I’m present
• I’m consistent
• I’ve overcome battles that tried to break me
• I choose effort over excuses
• I lead with kindness and strength
• I protect my peace without apology

This year, I made once-in-a-lifetime memories with my daughter unreal@times 🥰

I showed her that effort matters, kindness is power,
and consistency builds confidence and it truly shows

Not perfect. But present.
And that’s more than enough.

Going forward here’s what I’d suggest you do and embrace👇

• Let go of what drained you
• Stop explaining yourself to people who don’t listen
• Choose consistency over motivation
• Put effort into what truly matters
• Lead with kindness especially when it’s hard
• Protect your peace like it’s non-negotiable
• Back yourself, even when it feels lonely

Next year, we rebuild stronger. 💪✨

# HappyNewYear

27/12/2025

Zoffanys words., this is the best Christmas ever!!! 🎄🤪 Almost over but what a beautiful Christmas we have had we are truly blessed and surrounded by some amazing people who helped to make it feel real special 🙏

22/12/2025

xefit Christmas dinner has always only happened when people asked.
The last couple of years it didn’t — life was about survival.

This year I’m grateful for a small few who want to spend time outside of Sxefit.
Birthday next, same energy.

GratefulNotLoud
ThickSkinSoftHeart
RealLifeRealLessons
EnergyMatters
ChristmasSeason

10/12/2025

When a woman chooses to publicly body shame, insult, and attack another woman, it says far more about her than the person she’s trying to tear down. No really
Especially when it’s aimed at someone who survived what I did.

So let’s be clear my dear !

1. Body-shaming isn’t confidence it’s massive insecurity.
Mocking another woman’s age or body isn’t empowerment. It’s desperation. Clearly 🤣

2. Defamation and harassment are criminal offences.

This is now the third recorded incident of targeted online abuse containing false statements, insults, and attempts to discredit my experience as a domestic abuse survivor. All documented. All screenshot. All reportable.

3. Attacking a survivor doesn’t change the truth.
Trying to rewrite my reality, minimise what I’ve been through, or paint me as “the problem” won’t protect anyone. It only exposes the lengths some people will go to defend the wrong person.

I won’t respond with insults.
I won’t be dragged into anyone’s relationship storyline.

I’ll respond with:
Facts. Boundaries. Evidence. And the law.

Accountability is already in motion baby 💪🏼👊🏻

10/12/2025

✨ My Daily Heartfelt Truth as a Mum ✨

Yesterday was the nativity and I wasn’t standing there alone not that being alone has ever stopped me.
But I’ll be honest: moving forward isn’t as easy as people think.

Who would’ve thought that people get even more challenging after having a child?
Not just in life, but in the playground.
It’s a savage little world out there.🤪

But I stand tall.
I stand proud.
Because my daughter? She’s thriving. She’s overcoming more than most people ever see or have to experience, especially what she’s had to face since she was born and in a place where “tough love” sometimes looks more like coldness and nastiness.

And I know I’m not the only mum who feels this.
But at the end of the day our child is the only one who truly matters.

My daughter loves her school.
She loves her teachers.
She walks in happy and that’s all I need.

As long as she’s happy, I’ll take every dig, every whisper, every twist.
Because SHE is my priority.
Not people’s opinions.
Not their projections.
Not their nastiness.

I refuse to let that energy near her.
She will grow up knowing exactly how people behave the good, the bad, and the shocking.!!!
And let’s put it right that’s how I ended up in half the messes in my life trusting the wrong intentions while trying to give everyone the best of me.

I came here 14 years ago wanting community, wanting to care, wanting to create a better start for our kids.
But caring gives the wrong people power sometimes power to isolate you, to talk about you, to twist your kindness.

And still we shine.
We don’t dim for anyone.
And yesterday, watching all the children together, the vibe was beautiful.
Pure.
Exactly what childhood should be.

The lessons I’m teaching my daughter now are the lessons I wish we all lived by:
✨ No one deserves to feel isolated.
✨ No one deserves to be treated with cruelty.
✨ No one deserves to stand alone in a room full of people.

But it’s okay.
We’ve got five more years of this chapter.
And trust me we’re walking out stronger than we walked in.

Proud of her.
Proud of us.
Proud of the light we refuse to lose ❤️🙏

Address

Alfred Street
Heckmondwike
WF160JL

Telephone

+441924609880

Website

http://superdiet.club/, http://www.sxefit.com/, http://www.s-l-a-g.co.uk/

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