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TT Tri Coaching

Personalised triathlon coaching, helping you reach your goals, around YOUR schedule!

18/08/2025

Memories Made. Miles Banked. ✨

A week away with the little ones didn’t mean training had to stop. Between beach time, pool splashing, and ice creams, I still found moments to:

🏊‍♂️ Swim in the open water
🚴 Get some miles in on the bike
🏃 Sneak in early morning runs before breakfast

It’s not about perfection — it’s about balance. Enjoying the holiday and keeping the goals ticking over.

That’s the mindset we build at : real life + smart training = progress. 🔱

03/07/2025

🏔️ Coach Tom is out in Spain racing UTMB Val d’Aran with the elites! 🇪🇸🔥

Let’s send him all the good luck, fresh legs, and strong vibes as he takes on this epic mountain ultra. We’re proud to have him flying the .com flag on one of the toughest stages in the sport.

Go smash it, Tom — enjoy every stride and soak in the experience! 💪🙌

30/06/2025

Build Navy-Level Endurance in Just 3 Months — Without 15-Hour Training Weeks

I didn’t always have time to train. In fact, most of my endurance success came despite my schedule — not because of it.

25 years in the Royal Navy.
2 kids.
A demanding career.
And somehow I still built the engine to race triathlons and stay fit year-round.

Not because I had more time — but because I built a system around:
✅ Discipline
✅ Clarity
✅ Smart risk-based planning (just like we do in operations)

I’ve taken those lessons — plus every win and failure — and built a program for people like you.

If you’re a busy professional, veteran, or working parent who’s ready to stop starting over…
My 12-week TridentEndurance Operating System is now open to beta clients.

💥 You don’t need more motivation.
You need a plan, a system, and someone in your corner who gets it.

🟢 DM me “READY” or hit the link in bio to apply.
Let’s build something you’ll be proud of.

13/04/2025

Get out there and run. Explore. Move. Breathe.
There’s nothing like discovering the world on foot—whether it’s a quiet trail, a city street, or a new path you’ve never taken before. Running clears the mind, strengthens the body, and opens the door to adventure.

You don’t have to be fast. You don’t need fancy gear. You just need the courage to take that first step.

If you’re not sure where to start, or you’re looking to take your running to the next level—we’ve got your back.
Follow and check out tridentendurance.com for tips, training plans, and the support to help you go further than you thought possible.

Lace up. Head out. The world is waiting.

31/03/2025

The 2025 Tri season is underway..

Martin Mee opened his account at the East Leake triathlon. It was windy out there, but at least the sun and warmth was playing ball.

Martin has gone from strength to strength over the last few years. This year we are expecting him to hit new highs once again. Looking forward to action packed 2025

10/03/2025

🏃‍♂️ Trident Endurance Athletes Shine at the Cambridge Half Marathon! 🏃‍♀️

On Sunday, under a brilliant sun and temperatures reaching up to 62°F (17°C), our dedicated athletes, led by head coach Tom Vickery, took to the streets of Cambridge for the annual Cambridge Half Marathon.

At Trident Endurance Coaching, we don’t just coach; we lead by example, actively participating in running alongside our athletes, embodying our commitment to holistic fitness.

Our community is diverse, with members pursuing various running goals:
• Personal Bests: Athletes are pushing their limits, striving for and achieving new personal records.
• Mental Well-being: Many are turning to running as a vital tool for enhancing mental health, experiencing reduced stress and improved mood.
• First-Time Runners: Some are lacing up their shoes for the first time, discovering the joy and benefits of running.

Running not only strengthens the body but also boosts cognitive functions and emotional well-being. It’s a testament to our philosophy: practicing what we preach, supporting each other, and celebrating every stride.

08/03/2025

🏃‍♀️🏃‍♂️ Good Luck to All Cambridge Half Marathon Runners! 🏃‍♂️🏃‍♀️

Tomorrow, the streets of Cambridge will come alive as thousands take on the Cambridge Half Marathon, starting at 9:30 AM from Midsummer Common.

A special shout-out to our Trident Endurance athletes—whether you’re aiming for a personal best, running for mental well-being, or taking your first steps into the running world, we’re cheering you on every stride of the way!

Remember, it’s not just about the finish line but the journey and community we build along the way. Good luck to all participants!

23/02/2025

🏊‍♂️💨 Trident Endurance athletes crushed it at Millfield Swimming Pool this weekend! 🏆 A perfect opportunity to race, compete, and hit new PBs!

Being able to line up against others in a high-energy environment pushed everyone to perform their best. No better way to build speed, test strategy, and find those extra seconds than with a great competition on the line. 💥

Our athletes smashed it with some impressive PBs! 🙌 Whether it was faster swim times, better pacing, or pure determination, the results speak for themselves. 💪

Next stop? More races, more training, and even more personal records. The grind never stops! 🚀

A few athlete coaching spots left for this year. If interested please see link in bio.

05/06/2021

It's great to see racing back, and keeping the coaches busy.

Good luck to all our athletes racing!!! I'm sure we will have some great results to share come Monday!!

This photo was from last event, that unfortunately got changed to an aquathon after an RTC closed the roads, but he's back and ready to show the work he's put in up in Leeds over the Olympic distance this weekend

09/07/2020

Who's missing that race feeling? Some of our athletes are still hanging on for some late season races, others have decided to come back stronger next year, and are working hard to hit that start line.
Which ever path you've chosen, if you want to make the most of the time we've got till races come round, then get in touch, and see how we can help!!!
📸

16/06/2020

Who's missing that finish line feeling???
What races have you still got planned this year?
Hopefully not too much longer now . With races looking like they may start up again soon, get in touch if you need any guidance how to use the time to hit that start line in you're best way possible!!!

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