ACW: Andrea Chiropractic and Wellness

ACW: Andrea Chiropractic and Wellness Chiropractic
Wellness
Nutrition
Posture
Spinal health
Wellbeing Dr Xander van der Walt
DC, BSc (Hons) PGCert
Chiropractor

05/11/2025

Ignite your wellness with Chiropractic. With Guy Fawke's celebrations, ensure your nervous system is clear of interference with Chiropractic care. Keeping that spark going. ⚡️

04/11/2025

Check you inboxes for this month's newsletter. In it, we talk about rheumatoid arthritis✅.

Take advantage of our November offer 👍
03/11/2025

Take advantage of our November offer 👍

Chiropractic removes the interference to allow the body to heal itself.
03/11/2025

Chiropractic removes the interference to allow the body to heal itself.

24/10/2025

Friday Fact:

The spinal cord is encased in water for the purpose of conducting electrical signals at lightning speed. When you are dehydrated, the speed of conduction reduces, leading to impaired function. 🫗

Happy World Mental Health Day all.Remember, serotonin (the happy hormone), is mostly produced in our gut by our good bac...
10/10/2025

Happy World Mental Health Day all.

Remember, serotonin (the happy hormone), is mostly produced in our gut by our good bacteria and taken to the the brain. That is why gut health is so important. Aim to have gut healthy foods like kefir, kombucha sauerkraut, and plenty of veg.

As world renowned biologist Dr Bruce Lipton said: "Your spine reflects and conditions the state of your mind and emotions. To congruently change your mind, you must change your spine".

Heart facts:1. On average beats 100,000 times per day2. Pumps about 7500 litres of blood daily3. Normal blood pressure i...
29/09/2025

Heart facts:
1. On average beats 100,000 times per day
2. Pumps about 7500 litres of blood daily
3. Normal blood pressure is around 120/80

Sympathetic response (stress response) increases heart rate, while parasympathetic response (rest digest) slows it.

With the start of autumn today, ensure to keep the Vitamin D levels up.
22/09/2025

With the start of autumn today, ensure to keep the Vitamin D levels up.

15/09/2025

This week is Balance Awareness Week.

Look out for tips and information this week.

How do you make a dimmed light bright again? Remove the interference. How "do you increase health in a dis-eased person?...
15/09/2025

How do you make a dimmed light bright again? Remove the interference. How "do you increase health in a dis-eased person? The same way".

B.J. Palmer - Developer of Chiropractic

13/09/2025

Wellbeing workshop today at 2:00pm.

Learn practical tips for maintaining good posture, eating well, moving well and thinking well…as well as the benefits of Chiropractic care.

12/09/2025

Wishing everyone a happy weekend!

Remember...it takes 65 muscles to frown and 13 to make a smile. Why work overtime? Credited to B.J Palmer, the developer of Chiropractic.

Address

Unit 5, Ground Floor, 54 The Burroughs
Hendon
NW44AN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9:30am - 2pm

Telephone

+447539722919

Website

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