Rute Studio

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Rute Studio

✨Rute Studio✨
Your new pilates and massage destination in Henley-on-Thames
📍 10 Station Rd, RG9 1AY, UK
⏳ Opening soon – stay tuned!

26/03/2026

At Rute, we strongly believe in the power of strength and hypertrophy training, and how this type of training goes hand in hand with Pilates.

Come and try our Reformer strength sessions, and you’ll see the benefits for yourself.

16/03/2026

Discover the power of the Chair with our 11 & 22 class packs: consistency builds results💪⬇️

11 pack:

https://momence.com/Rute-studio/membership/RUTE-11-PACK/681541

22 pack:

https://momence.com/Rute-studio/membership/RUTE-22-PACK/681542

10/03/2026

The women behind Rute✨🫶

09/03/2026

Feeling like your body and brain just needs a reset?

Join for her monthly workshops, here at Rute- swipe for info✨

Book on to our workshops here:

https://momence.com/u/rute-studio-78wlGA

08/03/2026

Happy International Women’s Day!
Every day and especially today we are grateful to all the wonderful women who make Rute Studio what it is 🌸

06/03/2026

March Offer - Don’t miss it!
Buy a pack, get bonus sessions.
10 + 1 free or 20 + 2 free.
Use across all classes.
Valid all month. Link in bio.

26/02/2026

Join AnSo for the first Strength and Stretch Workshop, on March 8th at 11am!🏋️‍♀️🤸🏻

Here’s what to expect…

A targeted resistance-based training session with free weights and the reformer, complemented with stretches to improve strength, flexibility, posture and joint health. These sessions incorporate techniques from Pilates and mobility training, to release tension, prevent injuries and build functional strength.

This workshop is suitable for all level of experience🫶

Link for booking below✨:

https://momence.com/Rute-studio/Strengthen-and-Stretch/131833541?skipPreview=true

11/02/2026

60 seconds never felt so long or so good

09/02/2026

MEET FLICK
Flick has been teaching movement for 17 years - first as a professional dancer, now as a Pilates instructor.
She trained at a performing arts school from age 9, where she was introduced to Pilates by Alan Herdman. After years touring as a performer, she came back to Pilates when she needed movement and balance again. It stuck.
She’s STOTT Pilates trained (Level 3 in Matwork and Reformer) with a degree in Dance.
Her classes are strong, dynamic, and energetic - she’s big on technique and form, but makes sure everyone feels capable, whatever their level.
Check the schedule and book her class.

07/02/2026

VALENTINE’S SPECIAL

We have two offers for you this Valentine’s:
1. Private session for two — £65
Book one private Reformer session, bring someone special. Your partner, a friend, whoever makes sense for you. Designed for both of you, tailored to your levels. Includes a bouquet from our friends at Bracken and Fleur
2. Gift a class pack 10 classes - £170 (£17 per class) or 20 classes - £295 (£14.75 per class).
Perfect for Rute regulars or as a gift for someone ready to start moving.
Every pack comes with a bouquet from our friends at Bracken and Fleur.
Book by February 14th
Link in bio.

05/02/2026

Something special coming for Valentine’s Day 💐
Stay tuned…

04/02/2026

Your core isn’t just abs. It’s about stability.

29 muscles working together to support your spine, balance your body, and make every movement from lifting weights to picking up your bag - easier and safer.

Reformer Pilates trains them all at once. That’s why you feel stronger everywhere.

Book your class. Link in bio

Address

10 Station Road

RG91AY

Website

http://rutestudio.com/

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