What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Gentle Nest, Henlow (2026)

13/02/2026

Postnatal Mother & Baby Yoga classes every Wednesday & Thursday
Gentle Nest offers a small, friendly group yoga session for you and your baby lasting 60 minutes and designed as supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed, babies need to be over 8 weeks old.
🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin
• Thursdays – Stondon Community Centre (Function Room)
💷 Pricing and new multi-class offer
✨ £14 per session, or
✨ £40 block book any 4 sessions for £10 each
You can use the 240 minute package to book any yoga classes available on the Gentle Nest website.
🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

07/02/2026

Postnatal Mother & Baby Yoga classes every Wednesday & Thursday
Gentle Nest offers a small, friendly group yoga session for you and your baby lasting 60 minutes and designed as supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed, babies need to be over 8 weeks old.
🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin
• Thursdays – Stondon Community Centre (Function Room)
💷 Pricing and new multi-class offer
✨ £14 per session, or
✨ £40 block book any 4 sessions for £10 each
You can use the 240 minute package to book any yoga classes available on the Gentle Nest website.
🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

30/01/2026

Postnatal Mother & Baby Yoga classes every Wednesday & Thursday
Gentle Nest offers a small, friendly group yoga session for you and your baby lasting 60 minutes and designed as supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed, babies need to be over 8 weeks old.
🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin
• Thursdays – Stondon Community Centre (Function Room)
💷 Pricing and new multi-class offer
✨ £14 per session, or
✨ £40 block book any 4 sessions for £10 each
You can use the 240 minute package to book any yoga classes available on the Gentle Nest website.
🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

30/01/2026

Postnatal Mother & Baby Yoga classes every Wednesday & Thursday

Gentle Nest offers a small, friendly group yoga session for you and your baby lasting 60 minutes and designed as supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed, babies need to be over 8 weeks old.

🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin
• Thursdays – Stondon Community Centre (Function Room)

💷 Pricing and new multi-class offer
✨ £14 per session, or
✨ £40 block book any 4 sessions for £10 each
You can use the 240 minute package to book any yoga classes available on the Gentle Nest website.

🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

23/01/2026

Gentle Nest offers small, friendly group yoga sessions lasting 60 minutes and designed to support you through pregnancy, postnatal recovery, and everyday life.
The Postnatal Mother & Baby yoga class is a supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed – babies are always welcome.
Evening Yin & Vinyasa yoga offers a chance to unwind and restore.
Suitable for everyone, all levels, especially if you’re looking for deep relaxation or complementary flexibility work, including additional support for antenatal mothers.
🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin (Starting 28th January)
• Thursdays – Stondon Community Centre (Function Room)
🌙 Vinyasa & Yin Yoga – 7.00pm
• Thursdays – Stondon Community Centre (Function Room)
💷 Pricing and new multi-class offer
✨ £14 per session or book any 4 sessions for the price of 3
240-minute package for £42, that’s the same as £10.50 per session
You can use the package to book any available yoga classes on the Gentle Nest website.
🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

23/01/2026

Yoga classes every Wednesday & Thursday
Gentle Nest offers small, friendly group yoga sessions lasting 60 minutes and designed to support you through pregnancy, postnatal recovery, and everyday life.
The Postnatal Mother & Baby yoga class is a supportive space combining gentle mobility, mindful movement, and much-needed me-time.
Gently rebuild strength and awareness in your body, calm your mind, and connect with other mums who truly get it.
A pause in your week to breathe, move, and reflect.
No yoga experience needed – babies are always welcome.
Evening Yin & Vinyasa yoga offers a chance to unwind and restore.
Suitable for everyone, all levels, especially if you’re looking for deep relaxation or complementary flexibility work, including additional support for antenatal mothers.
🧘‍♀️Postnatal Mother & Baby Yoga – 10.30am
• Wednesdays – St Mark’s Church Hall – Hitchin (Starting 28th January)
• Thursdays – Stondon Community Centre (Function Room)
🌙 Vinyasa & Yin Yoga – 7.00pm
• Thursdays – Stondon Community Centre (Function Room)
💷 Pricing and new multi-class offer
✨ £14 per session or book any 4 sessions for the price of 3
240-minute package for £42, that’s the same as £10.50 per session
You can use the package to book any available yoga classes on the Gentle Nest website.
🔗 Booking: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.
Mats and equipment provided – please let me know if you are bringing your own mat

09/01/2026

Yoga classes every Thursday from January 15th
Gentle Nest offers small group sessions lasting 60 minutes.
• Postnatal Mother & Baby Yoga (10.30am)
• Vinyasa and Yin Yoga (7.00pm)
Suitable for all levels of experience with additional support for antenatal mothers
Sessions will be held at the Stondon Community Centre - Function Room
Sessions will cost £14 each including mats and equipment or bring your own if you prefer.
• Please book your place at: www.gentlenest.co.uk
Please book at least 24 hours in advance to avoid disappointment.

27/10/2025

🌿✨ A Warm and Free Welcome Offer ✨🌿
If you’re new to Gentle Nest, come and try your first session completely free — a one-off taster to see if it’s right for you. 🌸
We’re at St Mark’s Church Hall, Hitchin on Thursdays
🕚 Postnatal Mother & Baby Yoga (11am)
🕕 Vinyasa Yoga for all levels and Antenatal Mothers (6.45pm)
✨ Loyalty Offer: After every 4 sessions paid (£14 each), your next one will be free.
Mats and equipment are provided or bring your own if you prefer.
💫 Please book your place at: www.gentlenest.co.uk

17/10/2025

🌿✨ What a wonderful first week of pregnancy yoga for Stondon based www.gentlenest.co.uk! ✨🌿
Thank you to everyone who joined — it was so enjoyable to meet you all. 💕
We’re back this Thursday at St Mark’s Church Hall for:
🕚 Postnatal Mother & Baby Yoga (11am) — £14 per session / £50 for 4
🕕 Antenatal Yoga (6.45pm) — £12.50 per session
Whether you came last week or are joining for the first time, you’re so welcome. Expect calm, connection, and gentle strength in a supportive space. 🌸
Mats and equipment are provided — or bring your own if you prefer.
✨ Book at: www.gentlenest.co.uk

09/10/2025

🌿🌸 FREE Yoga in Hitchin – SPECIAL LAUNCH OFFER! 🌸🌿
Join me next Thursday 16th October at St Mark’s Church Hall for the launch of my new sessions for:
🕚 Postnatal Mother & Baby Yoga (11am)
🕕 Antenatal Yoga (6.45pm)
💫 First 10 bookings for either class will be completely FREE!
Come and try it out — no cost, no pressure, just a chance to see if it’s right for you.
✨ BONUS GIVEAWAY!
Like and share this post before the 14th October to be entered into a draw held during the class — one lucky person will win their next 2 sessions free!
➡ Please book in advance at www.gentlenest.co.uk
(or message me first to reserve your free space).

Gentle Nest

13/02/2026

07/02/2026

30/01/2026

30/01/2026

23/01/2026

23/01/2026

09/01/2026

27/10/2025

17/10/2025

09/10/2025

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Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm