The Therapywise Foundation

The Therapywise Foundation Putting the mental health of children, young people and their families first

The Therapywise Foundation is listed on Easyfundraising. The money raised is used to allow me to offer lower costs to fa...
26/10/2025

The Therapywise Foundation is listed on Easyfundraising. The money raised is used to allow me to offer lower costs to families who need it. Signing up means you can help add to those funds when you shop at businesses who give donations. It doesn’t cost you a penny & your details will remain protected & confidential.

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Thank you The Occuplaytional Therapist for this wonderful insight into the importance of play themes which we, as adults...
19/10/2025

Thank you The Occuplaytional Therapist for this wonderful insight into the importance of play themes which we, as adults, often find difficult!!

Some adults get alarmed when they hear children using language that sounds “violent” or involves themes of morality, such as “good guys” and “bad guys”.

They may want to explain to the child that morality is more complicated than that — that people aren’t inherently “good” or “bad”, but that people make choices. Or they might not feel that the idea of “good guys”/“bad guys” fits with their adult, religious worldview, and might want to try to lecture their child about that instead.

They might get concerned that “violent” themes are coming from somewhere, or get hung up in the specifics of the language that their child is using.

Of course, every parent has to make the decision about what rules that they make for their family. It can simultaneously be fully developmentally normal for kids to experiment with this type of play, AND adults are allowed to decide that they want to set limits around what kind of play is allowed in their house.

It just helps to know that it’s perfectly normal. Children are learning that they live in a world where there is power imbalance, and they’re acutely aware that they’re at the bottom of that power imbalance. They’re learning how language can be as powerful as actions—that “I’m gonna blast you!” or “I’m gonna punch you into the dumpster!” might be as upsetting to someone else as actually pushing or shoving or hitting them is. (And, conversely, that it might get them “in trouble” the same exact way. Which only reinforces what they’re learning, that it’s extremely powerful! If you want to take the power struggle out of it, help them learn to name the emotion behind the words, rather than “getting them in trouble” for learning to express themselves verbally.)

And, as always, children learn best and truest through play…so all of these themes might come out in the things they want to play. It’s okay if you don’t want to play those things; you’re always allowed to set a boundary for yourself. It’s also okay to step back and give them space to explore these things when they play by themselves or with peers.

[Image description:
A stock photo of a child with sunglasses and a cape tied around their neck, standing in a superhero pose, from the waist-up and framed against the sky. The text over top of the image reads, “It is developmentally normal for children to experiment with power, ‘violence’, and ‘good guy’/‘bad guy’ ideas in play.” The image has my watermark, . End description.]

Proud to be a BAPT registered play therapist. Thank you British Association of Play Therapists
26/07/2025

Proud to be a BAPT registered play therapist. Thank you British Association of Play Therapists

Unstructured, child-led play within the safety of a therapeutic relationship enables the child to stretch their window of tolerance and gain a greater understanding of their emotions.

The therapist supports the child whilst they explore and find out about themselves.

Being in control of the play, and the physical movement, will act in a regulatory capacity. The presence of the therapist supports regulation too.

As a result of this safe exploration, the child's develops improved emotional intelligence.

I’m proud to be a BAPT registered Play Therapist. It’s an honour to be able to help families, children & young people im...
14/07/2025

I’m proud to be a BAPT registered Play Therapist. It’s an honour to be able to help families, children & young people improve their lives.

Parents and carers are often key to observing changing behaviours of their children as they know them best. They can see what may be out of character or what may be unusual behaviour. The question we can ask ourselves is what is behind this and how can we help. Early recognition, if there is a known problem, worry or emotional struggle and search for support can be valuable to them and you, as parents/carers.

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