10/12/2025
British Association of Play Therapists
In play therapy, movement-based play gives children countless chances to practise balance in ways that feel joyful and natural. Whether they are wobbling on a cushion, darting across the room, or inventing a game that involves spinning, hopping, or stretching, their bodies are constantly learning.
These playful moments help strengthen the sensory and muscular systems that support physical balance and coordination. With a play therapist’s attuned presence and safe boundaries, children can explore movement freely, challenge themselves and discover what their bodies can do.
In this way, play therapy nurtures not only emotional wellbeing, but also the developing physical systems that help children feel steady, confident and grounded in their world.
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