Elli Wear - Intuitive Healing

Elli Wear - Intuitive Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elli Wear - Intuitive Healing, Alternative & holistic health service, Hereford.

Guiding you through deep emotional transformation and back to balance ✨

Intuitive | Shamanic Healing | Kinesiology

𖦹 1:1 & small group healings
𖦹 monthly online circle
𖦹 workshops & retreats

ONLINE | Hereford | Monmouth | Abergavenny | Hay On Wye

24/03/2026

Ways loved ones in spirit remind you they’re still around ✨

• Sitting at the end of your bed when sleep feels hard 🛌
• Sending a person in the earth realm who mirrors them exactly - their looks, energy & mannerisms 👩🏻‍💼
• Little signs in nature - some of the most common are white feathers or butterflies 🪶🦋
• Their favourite song playing at just the right moment 🎶
• Shadows out the corner of your eye 👁️
• Visiting you in dreams 💭
• Stronger signs around the anniversary of their passing - their new ‘birthday’ 🙏
• Ringing in your ears 👂

Their energy and love never leaves you, it just changes form 🤍

How do your loved ones communicate with you in spirit?

21/03/2026

The ultimate conquest of all will be through love and gentleness, and when we have sufficiently developed these two qualities nothing will be able to assail us, since we shall ever have compassion and not offer resistance. [Bach: Collected Writings]

The Holly state describes all kinds of strongly negative emotions that not only burn within a person but express themselves in destructive, even violent behaviour. It is for ‘jealousy, envy, revenge, suspicion, the different forms of vexation’.

Of course, we all know what it feels like, both to be shaken by our own anger and to be shaken by the anger of others. Holly is for when this anger and the stimulus of it has become habitual. Instead of occasionally being angry, jealous, hate-filled every situation that provokes a reaction turns to rage.

It has been suggested that this is the most important of the 38 Bach remedies since it is for hatred and rage. But Bach put it another way, saying that it was a protection ‘from everything that is not Universal Love’. In this he was attempting to avoid the usual negative characterisation of emotions which only grow larger the more we concentrate upon them. Anger is not wrong of itself, but the lack of love can cause us problems. We only feel hatred when we cannot feel love; the two are mutually exclusive. Holly is for any strongly negative emotion that violates the sanctity of life.
https://www.bachflowerlearning.com/the-language-of-plants/holly/

In Traditional Chinese Medicine, each season is associated with specific organs and emotions - Spring is connected to th...
21/03/2026

In Traditional Chinese Medicine, each season is associated with specific organs and emotions - Spring is connected to the Liver and its emotion is anger. When Liver energy is out of balance we might find ourselves feeling resentful, frustrated, irritable or stuck.

It’s not unusual to see an increase in these emotions as we transition from Winter to Spring and energy rises.

Signs of an imbalance could include: 
– Emotional: irritability, resentment, impatience, mood swings
– Physical: tight shoulders or neck, headaches, digestive and hormonal issues

These signals from our body and mind can tell us where energy may be blocked, and therefore where emotions need to be seen and processed.

When in balance we can process anger in a healthy way, assert ourselves clearly and act with confidence and vision.

Bach Flower Remedy Holly, is for a specific kind of anger - negative aggressive feelings that we often direct at others such as hatred, suspicion, envy and spite. The remedy works to encourage our generosity of spirit and an openness towards others.

Bach Flower Remedies are a brilliant practical tool to support emotional healing. They can help to integrate the work from our 1:1 healing sessions, continuing to support the energetic healing after we’ve worked together. Using muscle testing, we can determine exactly which remedies you need, for how long and at what frequency.

I follow a holistic and intuitive approach to health and wellbeing that involves modalities such as Shamanic Healing and Kinesiology. Together we can tap into your own innate wisdom, find the root of imbalances and work with the physical, mental and energetic to bring you back into balance so your body is best placed to heal itself.

If anger, tension or emotional heaviness is rising this season - let’s work through it together.

Message me or follow the link in my bio to book your 1:1 healing session!

Elli x

Happy Spring Equinox blessings to you, lovely people! May the light half of the year bring you joy, peace & happiness🌷☀️...
20/03/2026

Happy Spring Equinox blessings to you, lovely people!

May the light half of the year bring you joy, peace & happiness

🌷☀️🥚🐣🐇

Elli x

I have just opened a limited number of in person 1:1 healing sessions. These are available @ The Space to Be in Monmouth...
19/03/2026

I have just opened a limited number of in person 1:1 healing sessions. These are available @ The Space to Be in Monmouth, over the coming weeks.

This work is something I feel deeply connected to.

My way of working is rooted in shamanic healing - connecting with the land, spirit and the cycles of the seasons to help you receive guidance, messages and insight. I use my intuition to guide us to the root of what you’re experiencing… not just what’s on the surface, but what’s underneath it.

Real transformative healing can happen when we work at that deeper level.

These sessions might be for you if:
- You feel stuck and can’t seem to shift it
- You’re carrying emotional stress
- You keep meeting the same patterns
- You’re ready to release

In a session, you can expect:
• Space to talk and be heard
• Gentle relaxation techniques to help your body settle
• Intuitive / psychic messages & guidance
• Energy healing work
• Shamanic journeying
• Sound work with tools such as rattles and drums
• Support from crystals and/or oracle or tarot cards
• Music, and gentle movement if it feels supportive

Every session is different and is completely guided by what you need in that moment.

This is about working with your energy, your body and something deeper, to allow true shifts to happen.

You can choose:
• A single session
• Or a block booking of 3 or 6 sessions if you’re ready to move through something more deeply or feel like you need more intensive support to navigate life changes or transitions (discounts are available for this option)

If you feel drawn to this work, I’d invite you to arrange a free 15 minute connection call with me or send me a message to book your space.

Elli x

Dates / Times Available -
Wednesday 25th March 3-4pm
Wednesday 8th April 3-4pm
Wednesday 15th April 3-4pm
Wednesday 22nd April 3-4pm
Wednesday 29th April 3-4pm
Wednesday 6th May 3-4pm

18/03/2026

March 18th, 2026
*Pisces New Moon sextile Uranus in Ta**us (28 deg, 9:23 pm EDT)
*Venus in Aries square Jupiter in Cancer (15 deg)

New Moons always present an unknown factor because they are Dark Moons - you're not privy to the outcome. This is especially true with a Pisces New Moon - events start with a dream, vision or intuitive pull. Nothing is defined. Is it even real?

The sextile to Uranus in Earth-sign Ta**us says "Yes" but this chapter will proceed in an unpredictable way. Nothing jarring, but certainly not traditional.

This energy has a sprinkle of magic - a sense that the impossible could unfold. You won't have much control over what happens but Neptune (ruler of Pisces) at 1 deg Aries says it will be fuelled by fresh passion, ambition and courage. But again, everything is brand new (Aries is the first sign) and unrefined. This is the time to jump in with excitement, but don't get hung up on results.

Venus (ruler of Ta**us) square expansive Jupiter (in Moon-ruled Cancer) adds to the excitement with big expectations in the realm of relationships, money, appearance or general happiness. Venus in Aries wants it NOW. Jupiter exaggerates this so it can feel almost euphoric but also unsatisfying - the hard square increases hopes/cravings beyond the point of what's safe or sensible. The new opportunity is hot but ethically unsound. Or, you're caught up in the rush and quickly become bored when reality sets in.

This can also be a prompt to overindulge in something that temporarily makes you happy.

Combined with Pisces' limitlessness, you have a recipe for too much, too soon. This New Moon actually demands patience - events will proceed as they're meant to, in their own time. Venus/Jupiter implies something good but you must proceed with a bit of moderation - when confronted with the urge to push for more, take a step back. Allow the magic to work - don't force it.

Copyright Nadia Gilchrist

Painting by John Atkinson Grimshaw

Spring is one of my favourite times of year.How would you like to join us, to celebrate the returning light? Our next On...
18/03/2026

Spring is one of my favourite times of year.

How would you like to join us, to celebrate the returning light?

Our next Online Healing Circle will be held
Thursday 26th March
8-9.30pm

We’ll be celebrating the returning light and the balance of the Spring Equinox through ritual and ceremony. Shamanic journeying to connect with the powerful energy of the suns golden rays at this point of rebirth. And reflecting on what is ready to grow and blossom as we awaken from Winter.

My hope is that this healing circle will bring us renewed energy as we recognise all that is ready to flourish and thrive in our lives.

If you’d like to come along, just send me a DM to book your place. I’d love to see you there.

Elli x

17/03/2026

Guys, you need to know that the 20th March brings more than just the Spring Equinox.

We are finally hitting the true ignition point of 2026 and the new era.

We’ve got Spring Equinox, Astrological New Year, Aries Season, Mercury Direct & Ostara, all lining up at the same time - which means this season we are entering now is all about:

• newness • rebirth • growth • manifestation • transition • balance • equality • duality • fire • energy • momentum • initiation • clarity

I hear you, since the beginning of 2025 we have been letting go, clearing out the old and releasing what no longer serves. Some of these cycles we are closing out are circling us back to as far back as 2017-2020. We are coming to the end of the astrological year, the watery Piscean energy brings more endings, surrender, dissolving and closing chapters - so I want you to focus on one last energetic clean up. I promise all this shedding you’ve been doing hasn’t been for nothing!

What you don’t even realise, is how much SPACE you’ve created!! In your life, your body, your mind, your spirit.

Think of how much capacity is there now, how much is under the surface waiting - ready to burst into life.

So ask yourself…
What am I ready to step into
What am I no longer available for?
Where in my life am I going to be brave?

This is the point of ignition.
This is your green light.
Get in gear,
because it’s time to GO!

Elli x

Would you like to join us for our next Online Healing Circle?At the Gate of Returning Light: Birthing the NewNature is m...
14/03/2026

Would you like to join us for our next Online Healing Circle?

At the Gate of Returning Light: Birthing the New

Nature is moving toward her moment of perfect balance as we approach the Spring Equinox.

The ladybirds have started to reappear.
I’ve been noticing pairs of mating buzzards soaring and circling together high in the sky.
Blossom is opening, and bright yellow daffodils are appearing everywhere across the fields and verges.
The sun is beginning to feel warmer now, and the days are slowly growing longer and brighter.

All around us, the signs of the season turning are becoming more visible.

Together we will:
✨ Journey shamanically to sense what has awakened within us, that now wants our care and attention
✨ Notice what is beginning to grow from the seeds of intention we planted during the winter months
✨ Connect with the healing energy of the sun and welcome its returning golden light

Together we will honour this moment of balance and open gently to what is ready to be born in this season that is bringing renewal and newness.

You are warmly invited to celebrate and step through the gate of the returning light with us.

Spaces are limited to keep the circle intimate.
Message me to book and I will send over the joining link 🌞

Elli x

13/03/2026

What Happens During a Kinesiology Session?

Your first kinesiology session is all about you. Your practitioner will take the time to understand your medical and lifestyle history, helping to identify any specific concerns or areas of stress. The goal is to support your overall well-being.

Using gentle muscle response testing, your kinesiologist will assess imbalances that may be affecting your health. You’ll stay fully clothed, and the process is completely non-invasive.

💡 A key thing to remember: Kinesiology isn’t about diagnosing or treating conditions, it’s about releasing stress and regulating the nervous system. When the body is in balance, it can heal and function at its best.

During your session, you’ll be asked to place your arms, legs, or head in different positions while your practitioner applies light pressure to test muscle responses. This helps identify exactly what your body needs to restore balance.

Many people say they leave a session feeling more relaxed, lighter, with more energy and less pain or tension. Your kinesiologist may also offer tailored recommendations, such as dietary adjustments, nutritional support, relaxation techniques, or lifestyle changes, to help you maintain that balance.

Interested in trying kinesiology for yourself? Find a practitioner near you here:
https://kinesiologyassociation.org/find-a-practitioner/

I’m super excited to be continuing my studies and immersing myself in all things health and wellbeing! As some of you wi...
09/03/2026

I’m super excited to be continuing my studies and immersing myself in all things health and wellbeing! As some of you will know, I’m working towards becoming a certified Kinesiologist. (The only modality that I have consistently come back to for over 20 years!)

This is something I’ve wanted to achieve from a young age, so I’m really grateful to now have this opportunity 🙏

And of course I will be continuing to share here, parts of my personal and professional journey -
firstly, so that you can feel less alone when you feel you’re struggling with your health (whether that’s, physically or emotionally),
but also, to try and promote these amazing practices (such as Shamanic Healing and Kinesiology) and the fantastic benefits they can bring to all areas of our lives!

It’s all about -
• working holistically;
• tapping into the already present innate wisdom of the mind, body and soul;
• Figuring out what it is trying to tell you; and
• Using a variety of techniques specific to you to best support you back to balance, across many aspects of your health and wellbeing.

I’ll be continuing to take bookings for Intuitive Guidance, Shamanic Healing, Energy Work, Ceremony and our monthly Online Healing Circles (alongside my Kinesiology case study sessions). All very exciting stuff! So there are lots of ways we can work together.

If you’re interested in finding out more about my offerings and how they may be able to support you, please do get in touch. And if you’re unsure on anything, we can certainly chat things through. I would love to hear from you.
💚🩷

Elli x

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Hereford

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