The 7pm Belmont Slimming World Group

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The 7pm Belmont Slimming World Group

👋 im Suzanne, im a Slimming World consultant. Ive lost 20.7 stone with slimming world. My group is at The Golden Jubilee hall Hereford hr2 7nt.

Every Monday at 7pm call me on 07979958615

19/11/2025

Go check it out

I did it for my health!

On our Slimming World podcast, Featuring Mark David Richard who has lost an incredible 8.5 stone.

He’s truly an inspiration, and I had the privilege of training with him.

02/11/2025

Hello beautiful people

Feeling like life’s got on top of you? 💭
Old habits creeping back in? You’re not alone — we understand how tough it can be 💕

🎁 From 2nd–15th November 2025, all past Slimming World members can rejoin for FREE! 🎉

📚 Just bring your old member book and card to your local group and pick up where you left off — no joining fee, just a warm welcome and all the support you deserve 💪

https://linktr.ee/thebelmontslimmer

🎊Or visit slimmingworld.co.uk/offers for full details 🌟

24/10/2025

Has life just got on top of you, missing group support? Old habits creeping back in. We understand how hard it can be.

🎁 From 2nd–15th November 2025, all past Slimming World members can rejoin for FREE! Eeeek 🎉

📚Bring your old member book and card to your local group and pick up where you left off — no joining fee, just a warm welcome and plenty of support 💕

https://linktr.ee/thebelmontslimmer

👉 Visit slimmingworld.co.uk/offers
for details

23/10/2025

💭 Trigger Foods – Know Yours 😔
We all have those foods that call our name — the ones that start with “just a bite” and end with “where did it all go?” 🙈

These are our trigger foods — the ones that make us overeat, feeling guilty afterwards, and often lead to a little gain on the scales. For some, it’s chocolate or crisps for me… for others, it’s cheese, bread, or a glass of wine that turns into a bottle! 🍫🧀🍷

The truth is, it’s not about banning foods — it’s about understanding what triggers you.
When you know your trigger foods, you can plan around them: ✨ Keep them out of the house (out of sight, out of mind!)
✨ Find a healthier swap that still hits the spot
✨ Save them for a special occasion when you can truly enjoy them, guilt-free

Remember: awareness = power 💪
You’re not “weak” for having trigger foods — you’re human.
Knowing them helps you stay in control and staying on plan.

21/10/2025

⭐️⭐️⭐️⭐️⭐️
My Favourite Place to Be!

I can honestly say the Belmont Slimmers 7pm group is like a second family. I used to absolutely dread weigh-ins every week. Even after reaching my TARGET. I would put all the weight back on again. But that’s completely changed for me, thanks to this incredible group. Everyone is so supportive, kind, and uplifting. Ive been going through a hard time and theyve all picked me up. The atmosphere is always positive and full of laughter, and you leave every session feeling motivated and proud.

It’s not just about the numbers on the scales. it’s about friendship, encouragement, and celebrating every little success together. I genuinely look forward to going to group every week. Thank you to everyone at Belmont Slimmers 7pm group for making this such a special place! 💕

Come along and meet the family
📅 Monday 27th of October
🕖7pm
📍Belmont Community centre Hereford HR2 7UQ

20/10/2025

Here’s a quick breakdown of what’s in each and how to keep them guilt-free:

Idea:
Use fat-free Greek yogurt or low-fat cream cheese mixed with a drop of sweetener instead of peanut butter for a lighter “glue.”

🍌 Banana Ghosts & Clementine Pumpkins
Ingredients:

Bananas, halved (for ghosts)

Dark chocolate chips (for eyes and mouth)

Clementines or tangerines (for pumpkins)

Small celery or cucumber sticks (for pumpkin stems)

Slimming World tips:

Bananas and clementines = Free Foods

A few chocolate chips = minimal syns (about 1 syn per tsp)

Totally on-plan and fun for kids and adults alike!

🍎 Apple Monster Mouths (Slimming World Style)
Ingredients:

1–2 apples (sliced into wedges) — Free Food

PB powder (mixed with water to a spreadable consistency) — about 1–1.5 syns per tablespoon

Mini marshmallows (for “teeth”) — about 0.5 syn each

Instructions:

Mix PB powder with a little water until creamy.

Spread a thin layer on one apple slice.

Line up mini marshmallows along the edge for teeth.

Press another apple slice on top to form the “mouth.”

Optional: Add a little red food coloring or a slice of strawberry “tongue” for fun!

Slimming World breakdown:
✅ Apples — Free
✅ PB powder — ~1 to 1.5 syns per tbsp (depending on brand)
✅ Mini marshmallows — 0.5 syn each

Total per treat: Around 2–3 syns, depending on how many marshmallows and PB you use.

19/10/2025

✨ Join us tomorrow!
We’re meeting Monday 20th October at 7:00pm at Belmont Community Centre, Hereford (HR2 7UQ).

If you’ve been meaning to try something new, meet friendly faces, and feel part of a supportive local group — this is your sign. 💬🤝

A warm, welcoming space where everyone’s welcome, no judgement. Reach your dream weight with the Belmont slimmers. Start your week on a positive note 😊

📍 Belmont Community Centre, HR2 7UQ
🕖 Monday 20th October, 7:00pm
No need to book — just drop in!
Suzanne Evans

18/10/2025

Feeling festive and focused! 🎃🍂

Sharing smiles, healthy habits, and unlimited good vibes — because a balanced life starts with a positive mindset (and maybe a pumpkin or two!). 💪✨

Join the Belmont Slimmers —
📅 Monday at 7pm,
📍Belmont Community Centre, Hereford HR2 7UQ.

Address

Hereford
HR27NT

Website

https://linktr.ee/thebelmontslimmer

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