Hi, I'm Carolynn, a seasoned massage therapist and dedicated yogi with over three decades of experience in the field of holistic wellness. With a rich background spanning 30 years as a massage therapist and 35 years as a devoted practitioner of yoga, I have a wealth of knowledge and passion for the realms of stress relief and body movement. Since embarking on the journey of massage therapy three decades ago, I have honed my craft with a deep understanding of the body's intricate mechanics and the profound impact of overall well-being. But my journey didn't stop there. For over 35 years, I have immersed myself in the practice of yoga, embracing its transformative power on my mind, body, and spirit. Through the ancient teachings of yoga, I've cultivated a profound appreciation for the art of movement and the profound connection between breath, body, and soul. Passionate about stress relief and body movement, I've understood how our body adapts to what we do, what we eat, and how we think. And now I'm committed to guiding you on your path towards greater peace, balance, and vitality. Let me help you on a journey of self-discovery and transformation, learn to breathe with intention, reduce your stress with everyday movement and mindset. Join me on this extraordinary journey towards holistic well-being, and experience the magic of stress relief and body movement like never before. Beginners Classes across Herne Bay.
