HLH Psychotherapy

HLH Psychotherapy Accredited Cognitive Behavioural Psychotherapist I am a fully accredited Cognitive Behavioural Psychotherapist.

I currently work for the NHS, treating adults with complex and enduring mental health difficulties, including Post-Traumatic Stress Disorder, Personality Disorders, Depression and Anxiety Disorders. I have over 13 years experience offering psychological interventions and therapy to clients in NHS services. I am based in the Canterbury Coastal area and offer face-to-face and remote/online sessions. I deliver evidence-based, NICE* recommended interventions and can teach you strategies and techniques which you can use for the rest of your life. I incorporate third-wave CBT approaches in my work (such as Acceptance and Commitment Therapy and Compassion Focused Therapy).
*National Institute for Health and Care Excellence

I can work with issues such as;
Depression and low mood
Obsessive Compulsive Disorder
Social Anxiety
Generalised Anxiety Disorder
Panic Disorder
Health Anxiety
Body Dysmorphic Disorder
Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit)
Post-traumatic Stress Disorder (including complex trauma)
Low self-esteem
Perfectionism
Difficulties with emotional regulation
Stress
Sleep difficulties
Long-term difficulties stemming from childhood abuse and/or neglect

I have spaces available (online).If you're considering trying therapy, please check out my profile on Psychology Today:h...
14/10/2025

I have spaces available (online).
If you're considering trying therapy, please check out my profile on Psychology Today:
https://www.psychologytoday.com/profile/1171093
I can offer a free 15 minute telephone consultation if you have any questions. Please get in touch 😊

Holly Hutchings, Psychotherapist, Herne Bay, CT6, 01225 985704, I can work with issues such as; Depression and low mood, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety Disorder (chronic worry), Panic Disorder, Health Anxiety, Body Dysmorphic Disorder Phobias (including Agoraphobi...

Feeling very pleased - I have just received my certificate and confirmation that I'm now a qualified MBT Practitioner. A...
30/04/2025

Feeling very pleased - I have just received my certificate and confirmation that I'm now a qualified MBT Practitioner. Another string to my bow 😊🥳

My lovely supervisor Roo, who I have worked with for many years, offers psychotherapy online. She's SO experienced. Not ...
14/03/2025

My lovely supervisor Roo, who I have worked with for many years, offers psychotherapy online. She's SO experienced. Not only CBT trained but also CAT and EMDR. Check out her profile - I highly recommend her. She's warm, compassionate and human 🩷

Ruth Slaney, Psychotherapist, Ashford, TN24, 01233 560033, Hello, I’m Roo. Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly. If you ...

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Herne Bay
Herne Bay

Opening Hours

Thursday 6pm - 8pm
Friday 9am - 1:30pm

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