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The Yoga Ewok

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United Kingdom
Herne Bay
The Yoga Ewok

Yoga, wellness, lifestyle, anatomy, news, kindness, workshops, retreats, mindfulness, events ,fun

Classes are currently via ZOOM (and in person )

Please message me for information on how to join zoom & where else I hold classes

Zoom -:
Tuesday yoga 1815 ,vinyasa 1915

Thursday 9.15 & vinyasa 10.15

Sunday 0945 & vinyasa 10.45

11/11/2025

Tues morning landmark regulars are always up for whatever is on the agenda. Often they surprise themselves and get deeper into their practice. Brilliant class this morning 🌟

08/11/2025

Backbends this week . Following on from last weeks glute work. Learn to lengthen the front of your body and engage the back in the right way .

02/11/2025

Look at the joy in that face 😂….. its buttock week 🍑🔥🥵😂🥴

29/10/2025

This Thursday at herons is my last ever Thurs evening…. End of an era . Please come dressed to impress for Halloween 🎃
Thank you all . It was a hard decision to drop these classes but it’s time party 🎉 😘

26/10/2025

Not just shoulders . Upper body . Functional mobility and strength exercises. BRING YOUR STRAP please! 🤣

26/10/2025

If you don’t want to watch the whole thing then at least skip to 1.20 and listen to the rest . He also recommended taking INULIN daily as we’re all deficient in fibre. I’ve been recommending that for several years.

What if EVERYTHING your doctor told you about heart disease is completely WRONG?World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will ma...

24/10/2025

I should’ve whipped off my socks 😂

19/10/2025

Say no more …..

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Herne Bay

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