The Yoga Ewok

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The Yoga Ewok

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Classes are currently via ZOOM (and in person )

Please message me for information on how to join zoom & where else I hold classes

Zoom -:
Tuesday yoga 1815 ,vinyasa 1915

Thursday 9.15 & vinyasa 10.15

Sunday 0945 & vinyasa 10.45

08/12/2025

Twists this week …. Prepping you for Christmas inactivity 🤣 remember a few of these for when you’re feeling creaky over the festive period. make sure you haven’t just eaten your body weight in chocolate and sherry …maybe leave it a few hours!

05/12/2025

A big thank you to all that joined in the celebration today - 22 years of you lovely lot ! I do love my work 😘🎄

01/12/2025

Have a go - you might be surprised. Bring feet up stools if you have them . Don’t worry if you’re not able to do full inversions . We can work around that

22/11/2025

Not your favourite? Probably cos it’s hard; right ? This is why we need to practice

18/11/2025

One that my Friday 1400 class should recognise. We do several such exercises and breathing techniques to help you feel more relaxed.
Join us at herons in herne bay

13/11/2025

Many find this section the toughest part of the current vinyasa. Start slow. Only progress to the dip once you can touch the arm with your knee. Moving the body forward before you’ve completely tucked the knee will NOT get you there .

13/11/2025

Hahaha…. Vinyasa lovers …..The count is BACK! 🧛‍♂️

11/11/2025

Tues morning landmark regulars are always up for whatever is on the agenda. Often they surprise themselves and get deeper into their practice. Brilliant class this morning 🌟

08/11/2025

Backbends this week . Following on from last weeks glute work. Learn to lengthen the front of your body and engage the back in the right way .

02/11/2025

Look at the joy in that face 😂….. its buttock week 🍑🔥🥵😂🥴

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