02/09/2024
Do you often feel tired, lacking motivation, stressed or struggling to focus?
Maybe Yoga could help....
Yoga is a mind and body practice combining physical postures with stress relief. It involves movement, and relaxation to promote mental and physical well-being.
If you fancy giving Yoga a go, please don't hesitate to contact me via direct message or via my website for more information or to book, or if you would like a chat about your requirements.
There are 4 sessions to choose from and all are ran in a 6 week block @ £39.00 in Hessle and Willerby.....
Tues 9.30 Willerby Guide Hut, Willerby (Full)
Tues 6.30 & 7.30 Our Lady of Lourdes, Hessle (2 places left)
Thurs 11.00 Our Lady of Lourdes, Hessle (1 place left)
Courses commencing from Tues 10th September 2024 and Thurs 12th September 2024........
email:- angie480@hotmail.com
