Christinas everythingwellbeing

Christinas everythingwellbeing Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU!

I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you! I hope you can join me!!

Need a little bit of space this week? Space in your body and in your mind?! An hour of interrupted calm and feel good mo...
09/11/2025

Need a little bit of space this week? Space in your body and in your mind?! An hour of interrupted calm and feel good movement? The question is who doesn’t need this?!!

Check the schedule for what’s on with me this week and join me on the mat this week! I always love seeing you and sharing the magic of Yoga!

Ps- we’re looking for mums and babies to join our super special mum & baby yoga so please do spread the word that there spaces available and the loveliest mums to connect with!

Message me if you’ve any questions.
Take care and hopefully see you soon,
Christina 🧡

04/11/2025

Hello everyone!

Oh are we excited for our next wellness event!💫

Following on from our recent sell out events….
Sacred Rhythms is back for November, and presents

Stillness in Time.
🧡29th November | 2–6pm |
Morecambe

As winter draws near, we’re invited to slow down… to soften… to return to our inner waters💫

Join Janie, Chris & Christina for an immersive afternoon of:
✨ Somatic movement
🌬️ Beats & Breat hwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Ecstatic dance
🎵 Restorative immersive soundscape
💫Heart-opening cacao

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

📍 Only 12 tickets left!
Nurture your nervous system before the year ends.

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

Yoga this week!!🧡💫Check out the schedule and see what you’d like to join then book via the website www.christinaseveryth...
02/11/2025

Yoga this week!!🧡💫

Check out the schedule and see what you’d like to join then book via the website www.christinaseverythingwellbeing.com

All classes can be booked as a block or as drop in. Everybody always welcome!

I really look forward to getting back on the mat with you!

Any questions, always feel free to send me a message.

Best wishes,
Christina 🧡

October turned out to be a very special month! So many lovely little moments which are so important to find and notice o...
02/11/2025

October turned out to be a very special month! So many lovely little moments which are so important to find and notice on a daily basis but there were also a few big ones too! One of those big ones is something truly special, something for my work and something I’ve been manifesting and working towards for such a long time. ✨
Can you guess what it might be? A couple of photos might give you a clue!

I’m so excited to share more with you very soon 🧡🧘‍♀️💫

ALL classes resume next week — be sure to book your space and join me on the mat.

Wishing you all a beautiful November filled with everything you need and hope for 🙏💫

Hi everyone! Have you joined one of our wellness experiences yet? They really are something quite special, powerful and ...
28/10/2025

Hi everyone!

Have you joined one of our wellness experiences yet? They really are something quite special, powerful and really unique.
💫💫💫

Our next offering:
Stillness in Time: A Winter Solstice Journey ❄️💫
Saturday 29th November 2-6pm

A Day to Reflect • Release • Renew 🙏

Join Janie, Chris & myself for an immersive day of somatic movement, breathwork, yoga, sound, and ceremony, designed to help you release the old and nourish your inner light before the return of the sun.

✨ Somatic Flow & Release
Awaken your body, free emotional blockages, and move into effortless flow.

🌬️ Transformative Breathwork
Dive beneath the surface, meet emotion with compassion, and breathe your way to peace.

🧘‍♀️ Grounding Yoga & Meditation
Root, stabilise, and restore your nervous system in sacred stillness.

🍫 Cacao Ceremony
Open your heart and connect in community.

🌊 Ecstatic Dance & Qi Flow
Express, embody, and remember your natural rhythm.

🎶 Soundscape Healing Journey
Rest deeply as vibration and sound wash through you like calm waters.

A soulful day to recalibrate, reconnect, and realign with your truest self.
Let this be your invitation to rest, reflect, and renew — preparing your body and spirit for winter’s stillness.

🕯️ Date: 29th November
📍 Location:
🧺 Bring: Yoga mat, blanket, water, and an open heart

Book now at:
www.soulstar-wellness.com/event-list

We can’t wait to share it with you!!🙏💫💫💫rhythms.uk

Hello everyone 🥰I have something on offer that brings a lot of fun and works a treat as a Halloween activity for little ...
26/10/2025

Hello everyone 🥰

I have something on offer that brings a lot of fun and works a treat as a Halloween activity for little ones!

Hallloween Toddler Yoga for ages 2-4 years is live and ready to book on my website 😍

www.christinaseverythingwellbeing.com 🎃🧡

There will be:
🧡fun and spooky yoga poses,
🧡Halloween songs,
🧡energy shaking,
🧡playful movement,
🧡calm time
🧡and a trick or treat to finish!

Details:

🍁Friday 31st October - it falls directly on Halloween!👻
📍 (free parking on site)
⏰1.30 -2.20pm for ages 2-4
💰 £10 for one little one or £13 for a little one and a sibling (open to different ages but please bear in mind it needs to be safe and suitable for our little ones!)
👻Great opportunity for fancy dress if they want!

🎟️ www.christinaseverythingwellbeing.com

Any questions just pop me a message, I would love to see you and your little ones there! 🥰 🎃🧡

Please share away. Grandparents welcome to join too!
Christina 🧡

Hello everyone 🌞I’m back! We had one amazing holiday filled with family fun, lots of good food and a really good dose of...
25/10/2025

Hello everyone 🌞

I’m back! We had one amazing holiday filled with family fun, lots of good food and a really good dose of self care! I’m feeling very much recharged and grateful and I realise once I’m fully away, I can switch off quite easily but as soon as I’m home I want to be back doing what I love here!🧡

What’s on next week? It’s a quiet week ahead again with half term and solo parenting but there are still a few lovely classes to enjoy:
🧘‍♀️ Monday Yoga – Im going to run my two evening classes!

🧘‍♀️6.15-7.15pm a Slow Yoga Flow in the engine room then
🧘‍♀️7.45-8.45 Yoga Flow for Busy People

There is no Tuesday heysham class this week but if you could make either of Mondays classes instead it would be so good to see you!🥰

Next up, Yoga Friday!!
🌿 Friday 90-min Yoga – a full reset and recharge! It has a really lovely calm and relaxed pace due to getting a full 90 minutes which will help you in many ways! 10-11.30am

🎃 Baby & Toddler Halloween Yoga at The River Room – a gorgeous morning for you and your little ones.11.45-12.45

Then an extra edition because it’s Halloween 🎃😍
👻 HALLOWEEN TODDLER YOGA!!🧡 Ages 2-4 and the time is 1.30-2.20,
Siblings are welcome which you can see on the booking form too. If in doubt please do message me.

The following week, I’ll be fully back in action! Everything is up and ready to book.

I really look forward to be back on the mat with you all. Message me with any questions or to book — I’d love to see you soon 🙏

✨ Some very exciting news coming soon too…!

Love and light to all,
Christina 🧡

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Heysham

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