Christinas everythingwellbeing

08/02/2026

Mum & Baby Mindful Fitness 🤍✨

I remember the feeling of returning to fitness after having my boys and gosh I found it hard!! I couldn’t believe how much strength and fitness I’d lost and how much my body crunched and hurt when I moved! The good news is that it came back and probably stronger than before 😅🙏

On a Mondays, I’m now here to help guide you through an effective full-body workout designed to help you feel strong, supported and reconnected with yourself — with or without your baby by your side and it’s done in a space of zero pressure and quite honestly - the best view!! 🌊🙏✨

In a nutshell:
🧡Monday morning, 11.30-12.30
🧡At The Beach Yoga Space,
🧡Small, welcoming group.
🧡All levels supported.
🧡All equipment provided.
🧡Directed by Christina - Personal trainer and pre&post natal qualified in both fitness and Yoga.
🧡Babies welcome from 8 weeks – 1 year 🫶
🧡Paid parking opposite or free parking at Morrisons
🧡Pram space available downstairs (ps no lift available)

It’s such a great opportunity to reconnect to you, rebuild your core and find some lovely mum friends too.

Mums - we need you! Please share away and help build something positive for mums and little ones out there 🧡

Join tomorrow by booking at www.christinaseverythingwellbeing.com
or message me with any questions 💫

08/02/2026

Poppin up a February half term Sunday morning Yoga!🧘‍♀️🌊✨

🧡 Sunday 22nd February
🧡09.30-10.30am
🧡At The Beach Yoga Space, Morecambe prom
🌈

Book today at www.christinaseverythingwellbeing.com and have a feel good Sunday morning to look forward to 🥰🧘‍♀️🌊🧡🙏✨✨✨

07/02/2026

Saturday Smiles ✨
Jumping on the trend of me at work, in my happy place at The Beach Yoga Space!😍🌊🧘‍♀️ 🧘‍♂️🧡🙏✨thank you to everyone who’s joined me on the mat this week, it means so much and brings a lot of peace, calm and joy ✨

Wishing you all lovely weekend 🙏🧡

06/02/2026

New Beginners Yoga course at
The Beach Yoga Space, Morecambe
starts Wednesday 11th February.
Book today to secure your place at https://www.christinaseverythingwellbeing.com/book-online or message me with any questions!
Christina 🧡

BEGINNERS & BEYOND YOGA 🧘‍♂️🧘‍♀️✨
3 spaces available ✨

🧡starts next Wednesday 11th February
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s bespoke Yoga studio.
🧡Teacher - Christina.
🧡£40 for 4 weeks

A fresh round of Beginners Yoga is starting next Wednesday evening, and it’s a beautiful opportunity to do something so positive for yourself.

If you’re new to yoga, or you’ve taken a break and want to return, this class is perfect for you. We’ll move slowly, exploring different postures, focus on breathing, and build confidence week by week — no pressure, no expectations, just a friendly and relaxed space to learn and move!

✨ No flexibility needed
✨ Mats & props provided
✨ Supportive guidance throughout

🧡 4 weeks | Wednesday evenings
🧡 Only 3 spaces remaining
🧡 Why join? Less stressed, better sleep, more mobility and flexibility, more strength, more awareness, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏
It’s all so positive!

I’d love to welcome you.

Book today via the website or message me if you’d like to know more 💫

Love
Christina 🧘‍♀️🧡🙏

06/02/2026

BEGINNERS & BEYOND YOGA 🧘‍♂️🧘‍♀️✨
3 spaces available ✨

🧡starts next Wednesday 11th February
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s bespoke Yoga studio.
🧡Teacher - Christina.
🧡£40 for 4 weeks

A fresh round of Beginners Yoga is starting next Wednesday evening, and it’s a beautiful opportunity to do something so positive for yourself.

If you’re new to yoga, or you’ve taken a break and want to return, this class is perfect for you. We’ll move slowly, exploring different postures, focus on breathing, and build confidence week by week — no pressure, no expectations, just a friendly and relaxed space to learn and move!

✨ No flexibility needed
✨ Mats & props provided
✨ Supportive guidance throughout

🧡 4 weeks | Wednesday evenings
🧡 Only 3 spaces remaining
🧡 Why join? Less stressed, better sleep, more mobility and flexibility, more strength, more awareness, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏
It’s all so positive!

I’d love to welcome you.

Book today via the website or message me if you’d like to know more 💫

Love
Christina 🧘‍♀️🧡🙏

05/02/2026

Poppin up with a Friday night YIN with just two spaces left! ✨✨

If you fancy relaxing, collapsing, melting into a bolster, feeling cosy and wrapped up in blankets next Friday evening, head to my website today and book yourself in!

6.15-7.30pm
£15
At The Beach Yoga Space 🧡💫💫💫

03/02/2026

Are you off on a Wednesday morning?

If so, I invite you to say YES and give this feel good mindful fitness class a go! A fusion of everything (yoga, Pilates, barre, functional movement, uplifting movement!) it’s designed to make you feel great and feel stronger and really stretched out!!
It will challenge you but within your limits and with safety, support and fun at the heart of it.
I do think that it’s one of those classes where you can’t help but smile and leave with a spring in your step ready for the day! 💪✨
There’s a gorgeous small group of ladies at the moment and we’d love to have a few more!
If you’re in doubt, doubting yourself, doubting the style, doubting if it’s for you - the only way to know is just book it and try for it! February is all about self love and this could be such a positive step forward for you! ❤️

Any questions just drop me a message!

Let’s make Wednesdays (and you) feel better at The Beach Yoga Space! 💪🧘‍♀️🧡💫💫💫

01/02/2026

Yoga this week 🧘‍♂️🧘‍♀️💫

Book at www.christinaseverythingwellbeing.com 🧡

01/02/2026

Happy February and Imbolc blessings! 🌱✨

Today may be just another Sunday to some, but if we listen closely to nature and the wider universe, it carries a deep offering of hope and light on the horizon 🙏✨

We arrive at Imbolc, marking the midpoint between the Winter Solstice and the Spring Equinox, a powerful threshold where the days begin to lengthen and new life quietly stirs beneath the surface.

Alongside this, we’re held by the Snow Full Moon, offering supportive, grounding energy. It invites us to nourish from within, reflect and rest before the rising, stirring energy of spring begins to move us forward. And of course- we’ve stepped into February - hurray!!

In this week’s classes, we’ll reflect this seasonal energy by releasing and clearing through the hips, while also inviting strength and stability to support that openness.

Letting go while feeling supported 💫🙏

And I’m trying not to think too much about the shift into the year of the horse yet (but it’s only a couple of weeks away now and is full of optimism which excites me a lot!!)

Sending love everyone.
Rest and reflect and hopefully see you on the mat soon🙏✨

31/01/2026

I haven’t been in my own little space for a few days due to feeling under the weather and gosh I’ve really missed it!
There’s certainly a thing or two about it that gives you the feel good factor! 🌊🧘‍♂️🧘‍♀️🕯️🙏✨

This gorgeous and unique space with an array of Yoga and mindful fitness classes is waiting for you and will welcome you with open arms and an open heart!

Book now at www.christinaseverythingwellbeing.com 🧡

29/01/2026

We had a little photo shoot at the weekend at The Beach Yoga Space and I think this has to be one of my favourites! Look at those smiles!
Yoga can often look quite serious or very posed but this feels much closer to the reality of what happens at my Yoga classes! Lots of laughter, connection and beautiful energy!

For me it’s definitely not just about the practice on the mat — it’s the chats before and after, the laughter, the warmth, connection, community and feeling comfortable enough to just be yourself and take some time out 🙏

The photos are fab and I’m excited to share more of them here soon so you get to see a bit more of The Beach Yoga Space if you haven’t been yet.

Thank you to those that came to join the photo session and of course to the truly wonderful photographer and videographer .raw.media 🧡🧡🧡

27/01/2026

So thankful to everyone that is joining me for Yoga right now. I always walk away from a class or finish and feel so thankful and uplifted and truly grateful for this being my path and for getting to share my passion with such brilliant, lovely and kind people 🙏
Classes are busy which is incredible - I really know how long it can take to build a class!
After half term there will be two wonderful teachers having their own class at The Beach Yoga Space meaning we’ll have Monday through to Thursday evenings covered for you and a few Friday evening pop ups with me too!
I’ll share more soon 🧡
Ps - if you’re free in the daytimes, there’s usually space available! Come and join the Yoga movement 🥰🧘‍♀️🧘‍♂️🧡✨