Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

Happy Easter everyone! 🐣 🌼 🐰 🌼 🍫 🧡I hope it’s filled with plenty of glimmers, a little more light, a little more love, a...
05/04/2026

Happy Easter everyone! 🐣 🌼 🐰 🌼 🍫 🧡

I hope it’s filled with plenty of glimmers, a little more light, a little more love, a little less wind 🤪 and a little more chocolate too!!

Sending love and best wishes your way 🙏
Christina 🧡

04/04/2026

The flights have been released and the dates are in for The Egypt Retreat 🤩✨

📣 20th - 27th February 2027!! ☀️ ☀️ ☀️

Now that we have the flights and accommodation in place we are finalising the further few details and will be sending out more information within the next week.

If you haven’t registered your interest yet it’s absolutely not too late!!

The excitement of this Yoga retreat is starting to build!😍🇪🇬🧘‍♀️☀️🧡

Some bunny loves you!🐰🐣 🌼🧡Loading up some Easter cuteness with some pics of one of the Mum&Baby Yoga classes We did Bab...
02/04/2026

Some bunny loves you!🐰🐣 🌼🧡

Loading up some Easter cuteness with some pics of one of the Mum&Baby Yoga classes
We did Baby Buddha swings to the song Hot Cross Buns, Sleeping bunny bouncing, we made Easter chick cards and of course we did some Yoga too! And a surprising ending when I gave out chocolate eggs that I didn’t realise had that crackling stuff inside🙈 Fortunately they weren’t for the babies but gave the mums an unexpected surprise😅🤪🎉
Happy Easter when it comes everyone, get your bunny ears on, enjoy some hot cross buns, buy some flowers, tell your closest ones you love them and have some fun!🍫💐🙏😍🧡🌼

As we enter a new month and being in the season of Spring, it seems the perfect time to introduce a BEGINNERS YOGA COURS...
01/04/2026

As we enter a new month and being in the season of Spring, it seems the perfect time to introduce a
BEGINNERS YOGA COURSE 🧘‍♂️🧘‍♀️✨

🧡starts Wednesday 15th April
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s Yoga studio overlooking the beautiful Morecambe Bay
🧡Teacher - Christina.

Question- Have you been thinking about starting yoga or returning to Yoga??🧘‍♂️ 🧘‍♀️

Maybe you’ve been curious for a while, or perhaps you know a friend who would love the gentle encouragement of a beginner’s class?

If you’ve ever thought about trying Yoga, been curious about it or simply want to work through the postures a little slower and learn new ways to switch off from everything and do something so positive for yourself - this is for you! ✨✨✨

I know starting something new can be daunting but I’m pretty sure you’d leave feeling more relaxed than when you arrived and it can have such a profound impact on your life. Less stressed, better sleep, more mobility and flexibility, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏

Honestly - everybody is welcome so if you’ve ever thought about trying Yoga, now is the time!! I’ll be there to support and gently guide you and we are so lucky to be overlooking the beautiful Morecambe bay. It may just be the tonic that you need this month! 🌊🌅

Find me at The Beach Yoga Space which is at The Rainbow Hub, 231-233 Marine Road Central Morecambe.

Book at www.christinaseverythingwellbeing.com
You’ll find the course under the pricing plans page.

Spaces are limited so book today!

Please share far and wide and let’s share the love and benefits of Yoga.

Love
Christina 🧘‍♀️🧡🙏

30/03/2026

Just a little check in on this Monday,
How are you feeling?
Are you finding time for you?
For your mind. body and soul 💚
The days go by so fast and you can soon find yourself on empty or overwhelmed if you don’t make time for you.

I love that Yoga really does tend to create space in the mind the body and the soul all in one and that’s why quite often you leave a Yoga class you’ll find yourself saying I needed that!!

If you can get to a class this week or move and connect to yourself in a beneficial way, notice how you feel after!
I know some people don’t like saying Yoga is ‘magic’ but I’m all for it because sometimes it really does feel like that!!
And if you’ve never tried Yoga but are feeling called to it - there is another Beginners course coming after the holidays! It’s ready to book but I’ll also pop up a post about it soon.
Sending love 🧘‍♀️🧡🙏

✨ Spring Wellness Retreat DayA carefully curated day of movement, nourishment and deep restoration…designed to help you ...
29/03/2026

✨ Spring Wellness Retreat Day

A carefully curated day of movement, nourishment and deep restoration…
designed to help you step away from the noise of everyday life, connect with like minded people, return to yourself and set intentions on what you’d like to grow 🌱

Here’s what’s included:
• Begin with Awakening Yoga — a gentle, energising flow to awaken body and mind
• Sculpt & Strengthen to feel empowered, supported and strong (Yoga/Pilates/Barre/Light dumbbells) it’s all in there!
• A soul-refreshing group promenade powerwalk (spring energy and fresh air!)
• A beautifully prepared, nourishing lunch from the brilliant Grow Kitchen
• Somatic dance & guided movement — get energy flowing and your body moving more freely. If you’ve got a body - you CAN do this!!
• Spring-inspired Yin Yoga to soften, release and deeply unwind
• Space for journaling, reflection and intention setting
• A selection of herbal teas and Egyptian treats will be supplied
• Held at The Beach Yoga Space overlooking Morecambe Bay 😍 🌊🧘‍♀️🧡

✨ A day to slow down, reconnect and be held in a supportive, uplifting space 🧡
✨ Leave feeling lighter, clearer and deeply restored with clear intentions to Spring forward.

✨ Investment: £65 / Everything Including Lunch and tea and treats is INCLUDED!
✨ Limited spaces available
✨ Ticket price will increase after Easter so book early!

I hope you can join me
Love Christina 🧡

Hello everyone! Happy Easter school holidays! 🌼🐰🌱🧡How are we here already?!There are still come classes ON over the next...
27/03/2026

Hello everyone!

Happy Easter school holidays! 🌼🐰🌱🧡
How are we here already?!

There are still come classes ON over the next two weeks that you can book online and drop into whether you’re been before or not and whether it’s your regular class or not.

Please note all classes are drop-in and need to be pre-booked online at www.christinaseverythingwellbeing.com
and double check whether it’s at The Beach Yoga Space or The River Room.

From 13th April onwards we’ll be back to a full schedule with a couple of new offerings, a Sunday Spring Retreat day (save the date 19th April 🧘‍♀️🤩) and some more pop ups!

If you’re around over the holidays I would absolutely love to see you on the mat! 🧘‍♀️

And whilst I’m here - thank YOU for an awesome term 🥹🙏I pinch myself on a daily basis right now and that’s because of you making this yoga dream as good as it is!!🙏 ✨ and of course a huge thank you to the wonderful
Never stop chasing the sunsets and rainbows!🙏 🌈

Thank you!
Love
Christina 🧡

27/03/2026

Mum & Baby Yoga…🧡

How can you do a Yoga class with your baby?
The answer is a bit like seen in the reel but slow it down to last one hour and turn up the volume for motherhood chat and connection, laughter, baby cries, singing, music, breathing, a little bit of everything really and SO much love!!❤️

It’s absolutely not the same experience of an adult Yoga class BUT it’s still very much something for YOU and your baby too 🧡🙏

The next block of bookings are now live and filling fast.
Wednesday has just two spaces left
13.30-14.30
Mondays still have more spaces available but the word is getting around that it’s definitely a class that you can fall in love with!
Mondays class is 11.30-12.30.

Classes are held in the gorgeous Yoga studio inside
📍 231–233 Marine Road Central, Morecambe

You don’t need to have done any Yoga before.
Babies welcome from 6 weeks through to the start of the toddling/walking chapter!

Book to secure your place at www.christinaseverythingwellbeing.com

Any questions simply message me 🧡
Please do share with anyone that may love this!
Thank you! Christina 🧡

Hello everyone!Just an update with classes. This is the last week of the block bookings (unless you booked at a later da...
22/03/2026

Hello everyone!

Just an update with classes. This is the last week of the block bookings (unless you booked at a later date!)

Over the school Easter holidays, a slightly reduced selection of classes will run which I will share here soon.
From 30th March to 12th April, all classes will be available as drop-in bookings only and if it’s online to book that means it’s on and if it’s not then it’s not running that week.

The next ‘block of classes’ will begin from 13th April. These are now live on the website and you’re very welcome to book ahead to secure your space for the new term.

I hope that makes sense!
Any questions at all please do reach out 🧡

Hope you’re well and I hope it’s a great week ahead for you 🙏 see you on the mat?!

Love Christina
🙏🧘‍♀️🧡

We had quite a laugh tonight about the pure LOVE and comfort and support of a bolster🙌🙏✨ From years of teaching in halls...
17/03/2026

We had quite a laugh tonight about the pure LOVE and comfort and support of a bolster🙌🙏✨

From years of teaching in halls, gyms, conference rooms, hotel spaces, you name it, it really does feel a bit of a luxury to now enjoy a studio space with all the props you need and good quality ones too 👌🙏

you’ll find
🧡Bolsters
🧡Yoga mats
🧡Blocks and bricks
🧡Blankets
🧡Belts
🧡Lavender eye pillows
🧡Dumbbells, resistance bands and more!

When you come to a class you simply have to bring yourself (there’s even emergency hair bobbles for when you need them!)

The hardest bit will always be getting yourself to the class - following that, everything else seems to fall into place and gives you that extra space you might be craving in your mind and body and the unexpected stirrings of the soul 🧡🙏✨

You have to try it to believe and feel it!

Join us
www.christinaseverythingwellbeing.com
🧡

What are you doing for yourself movement wise this week?? Make sure your movement is booked in and prioritised to the to...
16/03/2026

What are you doing for yourself movement wise this week??
Make sure your movement is booked in and prioritised to the top of your list and don’t let it slip! It makes such a difference not just to your body but to your mind, your body, your soul and the way you show up in the world! 🌎 ✨
Join for feel good movement and for a great view and brilliant people too 😍🌊🧡🙏

A new week of movement, breath and connection is coming up and showing up on the mat might just be the reset or restart ...
15/03/2026

A new week of movement, breath and connection is coming up and showing up on the mat might just be the reset or restart that you need! It really is amazing what an hours Yoga class can do for you🙏🧘‍♀️🌊

Each class with me offers something a little different from gentle yoga and relaxation, to flowing yoga, strengthening sessions and Mum & Baby Yoga gatherings 🧡

Everyone is welcome. You don’t need to have been to classes with me before! No expectations, no pressure just a supportive space to move and feel good whilst enjoying the view of Morecambe Bay (if you’re joining in the day!)

A few classes are very close to full, so if you’re thinking of joining please do book in soon at www.christinaseverythingwellbeing.com 🧡

Hope to see you soon!

Love,
Christina 🧡✨

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