Christinas everythingwellbeing

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Christinas everythingwellbeing

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU!

I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you! I hope you can join me!!

05/12/2025

Give the gift of wellbeing this Christmas 🧡🙏💫

If you’re looking for something heartfelt, thoughtful, and truly nourishing… gift vouchers for Christina’s Everything Wellbeing are now available! 🤩🧡

Perfect for anyone who could use a little more calm, connection, feel good movement, or self-care.
Vouchers can be used for:
• Yoga classes (any of the Yoga classes that I offer and there are more to be added in the new year!)
• Mum & Baby Yoga
• Personal Training
• Workshops, special events & wellbeing days

Whether it’s a gentle nudge towards more wellbeing in 2026 or a gift of more of your favourite Yoga classes, it’s a gift that keeps giving long after Christmas morning!

Gift vouchers start at £10 and continue up to however much you’d like to gift. If you’d like to purchase a voucher, just send me a message and I’ll sort everything for you with ease.

Let’s spread a little more joy, presence, and wellbeing this year 🙏 💫🧡✨

01/12/2025

Oh Hello December!! ❤️🎄🌟❤️💫

It may be raining outside but I’ve woken up feeling excited this morning! I must admit I love the magic of December and Christmas, especially with my little boys. My youngest had left all the goodies out for Santa last night in hope he would come today 😂🙈❤️

As beautiful and fun as December can be, it certainly ranks up in terms of busyness and socialising and doing more, buying more, so be mindful of what you choose to do and prioritise your health before burn out can hit. Yoga always helps and saying no to things that don’t sit right with you 🙏

What Yoga is on this week?

This week there is no Mum&Baby Yoga on Wednesday but if you can make the Friday one instead, please do! It’s 11.45-12.45 . Then on Saturday it’s our Yoga Family Specials Day and Christmas Extravaganza!
❤️2- 2.45pm age 1-3 and
❤️3-3.45pm age 4-6 (additional siblings can join and parents/carers get to enjoy some Christmas Yoga too!)

My timetable has reduced a little for now in preparation for opening my new space which will open its doors fully with more Yoga and Mindful fitness classes on Monday 12th January but I’m going to hold an open morning on Sunday 14th December, Monday 15th and Wednesday 17th December for anyone to come and have a look or take a class with me! 😍

I’ll share more on this soon🥰🧡

In the meantime, healthy happy and peaceful blessings for this December and hopefully see you on the mat soon!
Love Christina ❤️🧘‍♀️💫

26/11/2025

LAST FEW PLACES!!

Stillness In Time,

THIS SATURDAY!

Stillness In Time
2–6pm, Saturday 29/11/2025
The Soul Space, Morecambe
Last few places now available
www.soulstar-wellness.com/event-list

An afternoon to soften…
to slow the breath…
to return to the quiet place inside where your energy finally has space to land.

This gathering is an invitation to gently shake off what you have been carrying, to move in ways that loosen the edges, to breathe in a way that lets your whole system exhale.
We will open the body with somatic movement, drop into a somatic breath session infused with soft loving energy, and ground deeply through gentle yoga that brings you back into your centre.

There will be cacao to warm the heart…
connection that feels like coming home…
music that rises from stillness into rhythm…
somatic flow that melts into ecstatic dance, familiar beats, new beats, the ones that awaken something ancient in you.

Expect laughter, softness, sound, and spaciousness.
Expect to feel held.
Expect to meet yourself exactly where you are to feel into the quiet, the steady, the powerful you that lives beneath the noise.

If you are longing for a moment out of time…
a moment to remember who you are beneath the world’s weight…
this is your space.

We’d love to have you join us 🤞🙏

Message if you’ve any questions!

💫💫💫

23/11/2025

Hello!

I couldn’t let the run up to Christmas go by without our annual Christmas Toddler Yoga special and I’m very excited to say it runs alongside the Christmas Fair again! 🤩😍🎅🤶🧘‍♀️🧘‍♂️🎄❄️💫❤️

If you’re anything like me you might have been browsing all of the different Christmas experiences already and finding so many are completely booked up 😅do not worry - Christmas Yoga is here and I’m even more excited that it’s on the day of Christmas Fair which has become a yearly tradition for me and my little family. It is honestly such a lovely and unique Christmas experience with festive shopping, carol singing, children’s activities and of course food and drink, making beautiful memories for you and your little ones ❤️

When is it? Saturday 6th December
Where? 😍🙌
When? 2.00-2.45 age 1-3 and 3.00-3.45 age 4+
What? Christmas Yoga Poses, musical fun, relaxation (questionable 🤪) and plenty of Festive Cheer!!
Cost: £9 or £14 with a sibling or £18 for 3 children and adult(s)

The Halton Mill Christmas Extravaganza (which is so joyous and uplifting) will run from 11-3 and Yoga sessions will start from 2.30.
💫Please check times and ages when booking.

Places will be limited so book your space now!
It’s our last Toddler Yoga of the years guys!
Let’s all join together and make it a magical one
🤩🥰🤶🎅🎄❄️ 🧘‍♀️🧘‍♂️❤️💫

Message me if you’ve any questions at all,
Can’t wait to see you 🤞
Christina 🧡

16/11/2025

This week’s schedule!

Please not there is no Tuesday class this week whilst I keep renovating to get our new space just right for us 🧡

Come and join me in any of the other classes if you can and

Wishing you all a bright and smooth week ahead 🙏🧘‍♀️💫

15/11/2025

Stillness in Time ❄️🧘‍♀️🧘‍♂️💫

Only 2 weeks to go!
Half the tickets left.

🧡29th November | 2–6pm |
Morecambe

✨ Somatic movement
🌬️ Beats & Breathwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Guided dance
💫Qi gong water flow
🎵 Restorative immersive soundscape
💫Heart-opening cacao

Hosted by Janie, Chris and myself.

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

Nurture your nervous system before the year ends 🙏

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

13/11/2025

Hi everyone, I hope all is well and that you’re managing to find the light and energy in the darker days. It’s quite an adjustment from our beautiful Summer!

We’ve just had a meeting for our next wellness experience that is really going to be something so unique and beautiful on so many levels and of course we would love you to receive this.

Ps- the sound track here is produced by Chris and Janie .rhythms.uk I absolutely love it! What do you think?💫💫

This time, we present: Stillness in Time ❄️🧘‍♀️🧘‍♂️💫

🧡29th November | 2–6pm |
Morecambe

As winter draws near, we’re invited to slow down… to soften… to return to our inner waters 🌊☯️ ❄️💫

Join wellness practitioners, Janie, Chris and Christina for an immersive afternoon of:

✨ Somatic movement
🌬️ Beats & Breathwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Guided dance
💫Qi gong water flow
🎵 Restorative immersive soundscape
💫Heart-opening cacao

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

📍 Only half of the tickets left!
Nurture your nervous system before the year ends 🙏

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

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Heysham

Website

http://www.christinaseverythingwellbeing.com/

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