Head to Soul Therapies

Head to Soul Therapies Helping clients relax, reduce stress and improve their well-being. Reflexology, Reflexology Lymph Drainage, Acupressure Facial Therapy & Indian Head Massage.

Tranquil garden cabin treatment room in High Easter, Chelmsford, Essex.

Advent Cosy Tip 7:Remember to hydrate! Drink plenty of water, especially after a reflexology session.  Your lymphatic sy...
07/12/2025

Advent Cosy Tip 7:
Remember to hydrate! Drink plenty of water, especially after a reflexology session. Your lymphatic system (and entire body) will love you for it!
If you're not really into water, start of small by adding a small glass of water to your morning and maybe another to your afternoon. And if you're not keen on the taste, try adding a slice of lemon, cucumber or some mint leaves.

Have a restful SundayπŸ’œπŸ‘£

Advent Cosy Tip 6:Create a December self-care ritual: reflexology, tea, and a good book by the window.Have a wonderful w...
06/12/2025

Advent Cosy Tip 6:
Create a December self-care ritual: reflexology, tea, and a good book by the window.

Have a wonderful weekend πŸ’œπŸ‘£

Advent Cosy Tip 5:Wear cosy socks around the house (bonus points for thick wool ones!) - your feet deserve comfort.Have ...
05/12/2025

Advent Cosy Tip 5:
Wear cosy socks around the house (bonus points for thick wool ones!) - your feet deserve comfort.

Have a cosy day πŸ’œπŸ‘£

Advent Cosy Tip 4:Swap your shower for a warm bath with Epsom salts - pure bliss for tired feet, bodies and minds.Have a...
04/12/2025

Advent Cosy Tip 4:
Swap your shower for a warm bath with Epsom salts - pure bliss for tired feet, bodies and minds.

Have a great day πŸ’œπŸ‘£

Advent Cosy Tip 3:Book your reflexology appointment for January now! Beat the rush and lock in your self-care slots.To b...
03/12/2025

Advent Cosy Tip 3:
Book your reflexology appointment for January now! Beat the rush and lock in your self-care slots.

To book your appointment please call or Whatsapp Nicky on 07882 195476.

Have a good day πŸ’œπŸ‘£

Receiving messages like this make my heart sing!... "I slept so much better thank you so much, it was so needed.  You're...
02/12/2025

Receiving messages like this make my heart sing!...

"I slept so much better thank you so much, it was so needed. You're a real miracle worker xx"

Thank you MW, it's my absolute pleasure 😊

If you're struggling to get a good night sleep, why not give reflexology a try and see how much better you feel?

Or, if you love someone who has difficulty sleeping, why not buy them a Head to Soul gift voucher and give them the gift of sleep this Christmas?

To buy a voucher, book an appointment or find out more please call or WhatsApp Nicky on 07882 195476 πŸ’œπŸ‘£

Advent Cosy Tip 2:Light a candle while you work or relax - the soft glow is instant cosiness.Have a lovely day πŸ’œπŸ‘£
02/12/2025

Advent Cosy Tip 2:
Light a candle while you work or relax - the soft glow is instant cosiness.

Have a lovely day πŸ’œπŸ‘£

Advent Cosy Tip 1:Start your morning with a warm cup of herbal tea and five minutes of deep breathing, your nervous syst...
01/12/2025

Advent Cosy Tip 1:
Start your morning with a warm cup of herbal tea and five minutes of deep breathing, your nervous system will thank you.

I love green tea and mint tea, but there are so many delicious varieties to choose from. And if you don't have 5 minutes to practice deep breathing, 1 or 2 will benefit you too.

Have a great day πŸ’œπŸ‘£

Thank you so much to Original Creative Work for introducing me to the art of wreath making. I’m proud of my first homema...
29/11/2025

Thank you so much to Original Creative Work for introducing me to the art of wreath making. I’m proud of my first homemade wreath and it was a lovely creative and fun start to the festive session.
It will definitely be an annual tradition for meπŸŽ„πŸ’œ

Look out for the AOR's lovely Cosy Tips Advent Calendar which I'll be sharing with you each day throughout December to k...
25/11/2025

Look out for the AOR's lovely Cosy Tips Advent Calendar which I'll be sharing with you each day throughout December to keep you feeling calm and nurtured through the festive build up πŸ’œ

At this busy time of year we all need a little bit of extra TLC, an escape from the chaos and some deep relaxation.  Why...
23/11/2025

At this busy time of year we all need a little bit of extra TLC, an escape from the chaos and some deep relaxation. Why not book yourself a nurturing holistic treatment in my tranquil garden cabin?

Choose from;
πŸ’œ Reflexology
πŸ’œ Reflexology Lymph Drainage
πŸ’œ Acupressure Facial Therapy
πŸ’œ Indian Head Massage
Or a luxurious combination of 2 of the above πŸ₯°

And if you'd like to treat a loved one, gift vouchers are available too 🎁

To book an appointment, or find out more, please call or WhatsApp Nicky on 07882 195476. Go on, you deserve it! πŸ’œπŸ’†πŸ‘£

Already feeling exhausted at the thought of the busy festive season you have ahead?  Why not give yourself the nurturing...
16/11/2025

Already feeling exhausted at the thought of the busy festive season you have ahead? Why not give yourself the nurturing "me time" you deserve by booking a deeply relaxing holistic treatment at Head to Soul Therapies?…

Choose from;
πŸ’œ Reflexology
πŸ’œ Reflexology Lymph Drainage
πŸ’œ Acupressure Facial Therapy
πŸ’œ Indian Head Massage
Or a luxurious combination of 2 of the above πŸ₯°

November is now fully booked 😊 and December is filling fast. I have the below December appointments available:

Monday 8th Dec 1.30pm (Booked)
Saturday 13th Dec 9.30am, 11am & 1.15pm
Monday 15th Dec 1.45pm
Saturday 20th Dec 9.30am, 11am, 1.15pm & 2.45pm
Monday 22nd Dec 9.45am

To book an appointment, or find out more, please call or WhatsApp Nicky on 07882 195476 πŸ’œπŸ’†πŸ‘£

Address

High Easter
High Easter

Opening Hours

Monday 10am - 3pm
Friday 7pm - 9pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447882195476

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