29/03/2024
A lovely reiki infused mug of cacao to end the week ✨☕️✨
Cacao has many health benefits here are just a few…
•It’s packed full of flavonoids which have been shown to lower blood pressure and improve blood flow to the brain and heart
•Cacao acts like an antidepressant and balances mood
•Helps with PMS symptoms
•Helps to increase focus and alertness
•Cacao contains 15 times more antioxidants than blueberries so this makes it beneficial for the skin with its anti ageing properties
•Helps keep a healthy gut
•It’s considered a powerful aphrodisiac
•It’s also high in Magnesium and Potassium which helps support the growth and maintenance of muscle mass