Halas CBT therapy

02/04/2025

In this challenging world
We are encountering at this time it presents a chapter were you wish it was a nightmare and you are about to wake up.
There sadly are increasingly more triggers apparent each day.
Lack of uncertainty
In many upcoming changes which will effect the vunrable disabled.
Work related stress many patterns changing
Expectations unreasonable targets
Working hours increasing staffing levels dropping
Wages at standstill.
Increasing in cost of living with out of space price increases on all essential living elements.
Anybody reading this feeling down feeling g the effects do not suffer alone.
There are slots available for free consultations short notice.
CBT Therapy will be provided to help controll
Anxiety depression Triggers and turn your negatives into posatives.
It can start straight away so you can bennifit immediately.
Contact details are on above page.
Simple methods 0f communication what's app phone FB Messenger
Zoom etc.
There are workbooks I can go through send out to you to work with us to start overcome these trying times
The sooner you make contact the sooner we can help

10/11/2024

01/05/2024

During these difficult times
We all are experiencing now ot can get difficult to cope with.
It generates thoughts triggers which have a effect on your line of thoughts.
These thoughts can quite easily become emotions and from emotions to behaviour issues.
It can then spiral into many thoughts that overwhelming to your mind factor.
Loss of sleep high blood pressure stress heart beat irregular.
Please contact us all details are on above FB page its total free service to try help people who are awaiting on long waiting lists for CBT Therapy.
As many consultations will be given without any costs involved.
Consultations can be given by tempary what's app contact.
Zoom .FB messenger
Phone.
There are slots available for immidiate start for those who suffering.
Contact us now

11/11/2023

We are in some very trying times.
A lot of uncertainty creating mental health triggers.
Trigger being thoughts that cause us to panic
Which creates more triggers.
These triggers need to be turned into posatives
To do this CBT is a proven therapy to help resolve these triggers.
Halas CBT therapy
Is here to help its free there is as many consultations as you need.
Slots are available immediately same day for urgent cases.
This is a service to help people who are in traumatic times its to help people where there are long waiting lists on NHS .
Help is here so do not be afraid to contact us.
All details of contact are on above link .
There is not a need to be afraid to approach for help
The very fact you make contact is a great achievement.
So if the need call for help

11/11/2023

19/10/2022

Hi All
During these challenging times and uncertainty
Of effects of high rising of cost of living we enter some very trying times.
There are high waiting times for help with anxiety mental health issues.
Please don't suffer alone.
Contact us for free consultations
We will provide as many as needed with no cost at all.
We have a number of ways this van be administered phone e mail Zoom ETC
There are two types of therapy we can offer CBT and HYPNOTHERAPY.
if the need Contact us now
Just tap the page profile picture which will lead to our page and all contact details are in the about section.

21/06/2022

Hi All
Just think about this article below .
Stretch screen have a read you are not alone please understand this.
With help guidance things can get better.
As you can read the NHS us stretched to its limits due to recent obstacles that have arisen.
Please feel free to contact our FREE OF CHARGE Cbt Therapy and hypnotherapy.
The sooner you can get help the better you will feel.
Can make arrangements for urgent consultation same day.
Contact details on above page

17/06/2022

Good Morning All
During these pressing times with uncertainty of CV-19 Covid
And the substantial rising costs of living we enter very challenging times.
If things get to much please we are here to speak to and offer All Free of Charge as this is a charity based therapy.
We can give CBT and hypnotherapy to help individuals in need.
Please contact us for FREE support.
Any urgent needs can be organised immediately.
Do not suffer alone

21/02/2022

Hi all Good Evening.
Just a reminder for those suffering we are here to help there are a lot if triggers to anxiety and mental health at this time with everything happening in this world.
Fuel prices
Gas electric energy prices national insurance
And generally a increase in living costs.
CV-19 on going seems more settled now but still holds some uncertainty with variants.
Do not suffer in silence this is a total free service to Asist
People suffering and on long waiting lists and can not afford private.
Please contact us for help we have CBT Therapy and hypnotherapy to help your recovery

03/12/2021

With all the pressures with the festive season fast approaching and this new CV-19 variant omicron with the uncertainty with it.
Many people will be affected by this..
Do not suffer in silence Halas CBT Therapy
Is here to help Free from any fees .
We live on a very stressful environment.
If you need help do not be afraid to contact us.
Urgent slots can be arranged at short notice.