16/11/2020
The energy of the full moon is now upon us and this is the time in this waxing cycle to restore your soul and energy to keep focused. Building good intentions and raising your vibration. Using essential oils during this time of Cedarwood to improve sleep, Ginger to maintain your energy levels and grapefruit as a pick me up. Diffuse in your oil burner or add to some base oil for a foot massage. Himalayan salts are really beneficial too to deep cleanse your skin. Self healing which is taught at Reiki ! level will keep you grounded. As a Reiki Master, Practitioner and Teacher I am very aware of how we are all feeling right now and how these simple rituals can help.
take care xx