Nicky Newton Bowen therapist

02/11/2025

Looking for a meaningful gift idea that truly supports someone you care about?
This month's blog explores why gift vouchers for nurturing therapies are one of the most thoughtful presents you can give — especially for those who never take time for themselves.

Discover why massage and holistic therapy gift vouchers make meaningful, thoughtful presents. A calming alternative to clutter and rushed gifting.

02/11/2025

Every year, the festive rush begins. We scroll, we browse, we panic order items that might not be quite right. Another candle…another pair of socks… another gift that will end up in the bag for annual church fundraiser in January! But what if a gift could offer something deeper?
Something calming, restorative and truly appreciated?

A gift voucher- a meaningful and thoughtful gift. Not just another item, but an experience of peace, rest and wellbeing. Check my blog as to why you should seriously consider giving a Christmas gift voucher this year. Link in bio

06/10/2025

My latest blog busts the myth that Reflexology is a fancy name for a foot massage and why you should seriously consider Reflexology to help support your health and wellbeing.

https://nickynewtonbowentherapist.com/2025/10/06/why-should-i-consider-reflexology-isnt-it-just-a-fancy-foot-massage/

06/10/2025

The golden glow of October is here. Crisp mornings, cosy evenings, and a season that reminds us to let go, just like the falling leaves.

This is the perfect month to release tension and restore balance - so your body feels lighter, calmer and ready for the months ahead

01/09/2025

Please let me know if you are mostly A’s, B’s or C’s and together we can shift your Window of Tolerance

19/08/2025

What is your Window of Tolerance? Are you feeling calm and grounded or overwhelmed and stressed. Read this month's blog to find out more and how you can reset your Window of Tolerance.

In the world of trauma-informed care and holistic therapy, the term “Window of Tolerance” is becoming increasingly well known — and for good reason. Coined by psychiatrist Dr. Dan Siegel, this concept describes the optimal zone of stimulation where we are able to function and thrive. Within th...

08/08/2025

Have you ever thought that your bra could be comprising your lymphatic system? Read this month's blog to see if your everyday bra is not the old favourite you thought it was!

https://nickynewtonbowentherapist.com/2025/08/08/why-the-right-bra-can-boost-your-lymphatic-health/

Bravíssimo