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Jeni Sethi Coaching, High Wycombe (2025)

05/12/2024

✨ Exciting News! ✨

As a coach, I’m always looking for ways to better support your journey.

Behind the scenes I have been a busy 🐝 and I am so excited to share that I’ve expanded my services to include sports massage therapy! 🤲🏼

Through my studies I’ve learnt how to integrate therapeutic touch, along side PT and Coaching to help you achieve a deeper sense of well-being, recovery, relaxation and injury prevention. Aiming to keep your body balanced and functioning optimally.

Whether you’re training hard, managing stress, or simply in need of some self-care, this addition is designed to enhance your overall experience.

My diary is now officially open 🙌🏼 send me a DM to book or any enquires.

Stay tuned for more updates as I continue to grow and expand the ways I can support you! There is more to come soon 😉

08/11/2024

What to expect when you’re selecting 🤔

As much as I wish getting an online coach was a cheat code for instant health and your perfect body, it’s important I let you know what NOT to expect when starting with an online coach!

💥 Overnight transformations:
You’re not going to wake up the day after your first training session and suddenly be ripped. It takes time, dedication, and consistency to see real results!

🧪 A magic potion:
Sorry to burst your bubble, but there’s no magic potion or pill that will instantly give you the body of your dreams. There’s no shortcut to success. You need to put in the work both in and out of the gym.

✨ Perfection:
Nobody’s perfect, not even me. You’re going to slip up and make mistakes. That’s okay. What’s important is that you keep showing up and putting in the effort. And be honest with yourself and your coach.

🪄 Instant gratification:
You’re not going to see a six-pack after eating in a calorie deficit for a day, and you’re not going to be able to squat your bodyweight for reps after one session. It takes time and consistency to see progress. Prepare to be patient and enjoy the journey rather than just the results.

🐢 A passive experience:
You need to be an active participant in your own journey. Communicate, ask questions, listen to feedback, and push yourself outside of your comfort zone. That’s the only way you’ll see real progress.

Remember, fitness is a journey, not a destination. So get up, work hard, and enjoy the ride!

01/11/2024

🚨Client of the Month Alert!🚨

Get ready to have your jaws drop and your motivation skyrocket because we’ve got a powerhouse in our midst! 💥

Kerry, the living embodiment of “beast mode” and the definition of fitness goals! 🤩

From day one, Kerry has shown unwavering commitment, pushing through every challenge with a determined spirit.

Her hard work and perseverance have truly paid off, leading to remarkable results! 🙌🏼

Not only has Kerry achieved her ultimate goal of completing a marathon (and pain free), but she also inspired everyone around her with her infectious positivity and unwavering motivation. 🌟

Through countless sessions, Kerry has proven that she isn’t just transforming her body and mind but embracing a healthier lifestyle as a whole.

Her consistency and drive are truly commendable! 🔥

I am honored to have Kerry as part of our fitness family and cannot wait to witness her future accomplishments.

Keep shattering those goals and inspiring us all, Kerry! 💫

I have 2 spots left for my training programme in December..

If you want results like Kerry simply send me a 🚀

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High Wycombe

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