As a well qualified and experienced personal trainer, my client focus are:
- Pre and post natal
- Rebuilding core
- Safe weight loss
- Post cancer, cardio concerns and stroke sufferers who require extra knowledge of their conditions and limitations
- Lower back pain sufferers
- Mobility concerns (knee/hip/arthritis)
- Those who would like to exercise but haven’t the time to attend the gym! For some people ‘exercise’ is seen as a dirty word associated with sweat and uncomfortable clothing in a stifling gym. I am about encouragement and enjoyment and finding a time, place and method personal and convenient to the individual to help them flourish in confidence and in health. Who would benifit from Fairview Fitness Personal Training? I have a variety of clients that range from the able bodied with a weight loss goal, to the post natal mother who needs to fit exercise in with or around her children, to the post cancer operation, to the desk worker with lower back pain, to elder clients with mobility concerns, to GP referrals where a doctor has suggested exercise will combat or aid recovery from an ailment. I enjoy the challenge of working with a range of different clients. The one thing my clients have always had in common is that they enjoy my sessions. Qualifications
- Cell and Molecular Biology Degree
- Post Graduate Teaching Certificate in Secondary Education
- Level 3 Personal Trainer and GP referrals
- Level 4 Lower Back Pain specialism
- Core, circuits, functional equipment modules
- IDTA ballet and freestyle teaching. My range of qualifications give me the ability to offer clients a versatile workout and the knowledge of a number of ailments to ensure they are safe. Prices and packages
£40 location specific to client (home, garden, park)
£35 on site venue with beautiful views.
£30 half hour sessions available too.
