Tabi Health

Tabi Health Private Clinic Helping To Optimise Health

High blood pressure doesn’t always show symptoms — but it can quietly affect your heart, kidneys, and overall health. He...
22/11/2025

High blood pressure doesn’t always show symptoms — but it can quietly affect your heart, kidneys, and overall health.
Here are 5 simple tips to help bring your numbers down naturally 👇
1️⃣ Cut back on salt — aim for under 1 teaspoon per day
2️⃣ Eat more potassium-rich foods (bananas, greens, avocado)
3️⃣ Move your body daily — even 30 minutes of walking helps
4️⃣ Manage stress with deep breathing or short breaks
5️⃣ Maintain a healthy weight and reduce sugars
Small changes = big impact.
Want personalised support or a blood pressure check?
📩 Contact the clinic today or get supplements - https://tabihealth.com/

Let’s take care of your heart health. ❤️

Feeling tired, low, or not yourself lately?It might be time to check your testosterone levels. 🧪🔥Common signs of low tes...
21/11/2025

Feeling tired, low, or not yourself lately?
It might be time to check your testosterone levels. 🧪🔥

Common signs of low testosterone include:
• Low energy or constant fatigue
• Reduced libido
• Mood changes or irritability
• Weight gain (especially around the belly)
• Loss of muscle or strength
• Brain fog or low motivation
Your hormones play a huge role in how you feel every day.
If these symptoms sound familiar, a quick blood test can give you answers — and a plan.
📩 Message us to book your testosterone test today.
https://tabihealth.com/blood-test/

20/11/2025

Struggling to lose weight, stay consistent, or break a plateau?

You’re not alone — and you don’t have to do it on your own. 💪✨
Whether it’s personalised nutrition, medical weight loss injections, hormone testing, or expert guidance…
our clinic is here to help you achieve real, sustainable results.
Small steps + the right support = big changes.
Ready to reach your goals?
📩 Send us a message - 07399351602
📞 Contact the clinic today
Let’s start your weight loss journey the right way.

https://tabihealth.com/private-clinic/weight-management/

Address

126 Queen Street
Hitchin
SG49TH

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 10am - 4pm

Telephone

+441462546238

Website

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