Elsali CBT

22/06/2023

Are you kind to yourself?

20/06/2023

Acceptance is sometimes the most powerful thing you can receive from another human being.

24/05/2023

Be Kind to Yourself...

20/05/2023

17/05/2023

Have a good day...

14/05/2023

Dear future CBT client...

13/05/2023

Mental Wealth is the most important possession we have. There is no race or culture invinsible to mental health concerns and that's why I am proud to be a practitioner member of the BAATN.

Sandra Brown (Hitchin Hertfordshire, GB). Online, Hertfordshire, Hitchin, Letchworth, Stevenage, Luton, Bedfordshire

12/05/2023

Want to know more about Social Anxiety?

For those with social anxiety, summertime can be one of the most tricky seasons. Don’t feel you know enough about it? Here we break down the key things you need to know about social anxiety to help you feel more informed.

04/05/2023

Elsali CBT is now on Nextdoor https://nextdoor.co.uk/invite/hdtfcbrckbrkjlhtdytb?isource=link . Come and give us a wave

Many communities throughout the United Kingdom are using Nextdoor to strengthen their neighbourhoods.

03/05/2023