Regal Chambers Surgery

14/02/2026

NHS App

Are you using the NHS App? Filled with useful information and the ability to access GP services and your health records, managing your health has never been easier. https://www.nhs.uk/nhs-app/

13/02/2026

Stress in children

Children can experience stress in similar ways to adults, but they may express their stress in different ways as their ability to describe their feelings may not match the depth of their emotions.
https://www.unicef.org/parenting/mental-health/what-is-stress

Children often absorb more from their surroundings than we might imagine. Overhearing adults’ concerns about things like money, jobs and their own education can translate into stress and anxiety.
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/anxiety-in-children/

12/02/2026

Measles

Last year saw an increase in measles cases, taking the number of cases to the highest it has been in decades. Vaccination is important to ensure the long-term health of your child, and of the nation as a whole.
https://ukhsa.blog.gov.uk/2026/01/2...date-with-our-vaccines-to-protect-against-it/

Vaccinations for children in the UK are changing, with many children now being eligible for a vaccination that includes protection against chicken pox as well as other conditions that can cause serious complications.
https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

Measles can cause serious complications, such as pneumonia, meningitis, blindness and seizures. Measles cases in the UK are rising and if you’re not yet vaccinated, you should make an appointment to see your GP practice.
https://www.nhs.uk/conditions/measles/

11/02/2026

Stay well in winter

If you remain cold over a period of time, you can become unwell, particularly if you’re in a more vulnerable group, such as those with chronic conditions, older adults or young children. It’s important to stay warm to reduce the risk of illness and unplanned hospital admissions.
https://www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well/

There are a few things you can do to help keep you and your family safe and well over the winter months. Cold increases the risk of illness and hospital admissions in the vulnerable, so staying warm really can help you to stay well.
https://www.ageuk.org.uk/information-advice/health-wellbeing/keep-well-this-winter/

10/02/2026

Safer Internet Day, 10th February

‘Smart tech, safe choices – exploring the safe and responsible use of AI’ is the theme of this year’s Safer Internet Day. If we work together, we can protect our children and each other from the harm that can be done on the internet.
https://saferinternet.org.uk/safer-internet-day/safer-internet-day-2026

10/02/2026

Children’s Mental Health Week, 9th–15th February

‘This is my place’ is the theme of this year’s Children’s Mental Health Week. This week focuses on the importance of children having somewhere they feel they belong. https://www.childrensmentalhealthweek.org.uk/

09/02/2026

International Epilepsy Day, 9th Feb (the second Monday of February)

Anyone can have a one-off seizure. If you have a seizure, you may be diagnosed with epilepsy if your doctor believes there’s a high risk you’ll have further seizures. Around one in 100 people in the UK are living with epilepsy.
https://internationalepilepsyday.org/

09/02/2026

National HIV Testing Week, 9th–15th February

9th February marks the start of National HIV Testing Week. Testing is free and confidential and you can find out more here:
https://www.hivpreventionengland.org.uk/campaigns/national-hiv-testing-week/

08/02/2026

Childhood obesity

Overweight children have an increased chance of becoming overweight adults. Increased weight in adulthood can lead to long-term conditions such as Type 2 diabetes. Simple tips can help your child regain a healthy weight. Checking what their BMI is can help too. https://www.nhs.uk/live-well/healthy-weight/childrens-weight/advice-for-parents-overweight-children/

07/02/2026

Dignity Action Month

If you receive care from others, you’ll know how important it is that you’re treated with dignity and respect. Dignity Action Month helps to raise awareness of this important issue. https://www.dignityincare.org.uk/Dignity-in-Care-events/dignity-action-month/

06/02/2026

International Day of Zero Tolerance for FGM, 6th February

Female Ge***al Mutilation (FGM) includes procedures that alter or injure female genitalia for non-medical reasons. If you know someone who may be at risk, there are steps you can take to protect them.
https://www.gov.uk/female-genital-mutilation-help-advice

05/02/2026

International Prenatal Infection Month

February is International Prenatal Infection Month. There are several infections that can affect your unborn baby if you’re pregnant. It’s also important to be aware that if you catch an infection, that infection may pose a risk to others.
https://www.nhs.uk/pregnancy/keeping-well/infections-that-may-affect-your-baby/

Some foods need to be cooked in a certain way to ensure they’re safe while you’re pregnant, and other foods are best avoided. Making sure you check the guidance thoroughly can help keep you and your baby safe from some of the most common prenatal infections.
https://www.nhs.uk/pregnancy/keeping-well/foods-to-avoid/

Find out about infections that can affect a baby during pregnancy, such as rubella, cytomegalovirus (CMV), hepatitis, HIV and chickenpox.