Sarah Eaves Yoga

11/11/2025

Today was the second class of my new Feniscowles Chair Yoga at Feniscowles Community Hall!

I'm so glad I could be there for my new yogis and to start to build this community.

Teaching yoga has been a source of comfort and strength for me, especially during this difficult time following the death of my husband.

As I tune into my own breath and movement, I'm reminded to listen to my gut instinct and trust the process. It's not always easy, but it's where I find my solace.

If you're looking for a gentle and supportive space to move your body and find some calm, join me at Feniscowles Community Hall.
Tuesdays 11.15-12nooon

All levels welcome!

11/11/2025

Our second Chair yoga at Feniscowles Community Hall is on this morning.

🌿BRAND NEW CLASS🌿

Chair yoga is coming to Feniscowles from Tuesday 4th November
11.15-12 noon
Feniscowles Community Hall
No need to book - £7 cash or PayPal using saraheavesyoga@hotmail.com

Please come along - 🙏🏻

09/11/2025

As I navigate this incredibly difficult time, I find solace in sharing my passion for yoga. Teaching yoga has been a source of comfort, strength, and peace for me, and I'm grateful to be able to share that with others.
🙏🏻

No photos from this week's chair yogas, but I'm so grateful for all those who come and continue to support me. 🙏🏻

08/11/2025

Support in every way is always gratefully appreciated. 🙏🏻

Supporting Small Businesses Means More Than Just Buying

A lot of people say they can’t support small businesses—often thinking we charge more than others. But that’s not always true. We don’t overcharge; we charge based on the time, effort, and quality we put into every job. It’s the service, the dedication, and the attention to detail that set us apart.

If you’re unable to use my services, that’s okay! You can still support in a big way by simply liking, sharing, or commenting on my posts. It costs nothing but a few seconds of your time, and it makes a huge difference.

Thank you for helping small businesses like mine grow. ❤️

01/11/2025

🌿BRAND NEW CLASS🌿

Chair yoga is coming to Feniscowles from Tuesday 4th November
11.15-12 noon
Feniscowles Community Hall
No need to book - £7 cash or PayPal using saraheavesyoga@hotmail.com

Please come along - 🙏🏻

20/10/2025

🧩 My happy place = jigsaws + yoga 🧘‍♀️

When I’m fitting pieces together I feel the same calm I experience on the mat—steady, focused, one breath at a time, one piece 🧩 at a time.

Can YOU carve out a tiny “me‑time” slot today? Give yourself the gift of a breath, a stretch or the click of a puzzle piece.

30/09/2025

Appreciation is everything 🙏🏻💗
A lovely thank you card from a yogi reminded me to cherish the ripple effects of yoga 🌿

27/07/2025

I'm nothing if not resourceful!

If you come to my chair yoga classes, you'll be familiar with the yellow resistance bands we use frequently. Today I used a broken one I had in my car to attach my tow float for my wild swim, as I'd forgotten the actual strap.

Use number 25,373 for a resistance band! 🤣