Sole Mamma Reflexology

Sole Mamma Reflexology I'm Kath and my intention is always to help you to "Align with your Heart" accessing deep relaxation and inner wisdom to gain clarity and balance.

Kath
Reflexologist
Reiki Master
Align with Your Heart 🩵
Meditation
RLD
Reflexology for Cancer and Supportive Care
Childrens Mindfulness
Workplace Wellbeing
Affirmation Cards and crystals 💗
Holmes Chapel snd surrounding area Cheshire My background was nursing/midwifery before embracing reflexology over 17 years ago. Several years back I started my reiki journey, attaining 3A Master Practitioner. And, more recently I consolidated my meditation practice by achieving certification as a meditation teacher. I provide professional and holistic Treatments in my relaxing clinic space in Holmes Chapel. I love being out in nature, and I absolutely love what I do! Inner exploration, self awareness and further learning continues as I align with my heart in order to best support you. Align with your Heart has become synonymous with all treatments and services, so much so I have published Align with your Heart Affirmation Cards and developed Align with your Heart Chakra Balance Technique which has been shared with other practitioners. Get in touch to find out more about reflexology, reiki, acupressure facial and meditation/self care groups

As I am a member of Association of Reflexologists (AOR) you may be entitled to claim some costs back after a session if you have a health cash plan *depends on level of cover. Seek advice from your Dr if you have concerns re your health.

The soul star chakra, many will have heard of this one as it’s been well spoken of in the last decade or so.It sits appr...
30/12/2025

The soul star chakra, many will have heard of this one as it’s been well spoken of in the last decade or so.
It sits approx 18inches above the head and its function:

*storage of spiritual wisdom and knowledge
*retrieval of spiritual gifts as vibration increases
*connection to higher self and your soul’s purpose

It’s magenta and blue in colour

Visualise an arch/rainbow shape above you cascading shimmering magenta and blue tones 💗🩵
Comfortably deepen your breath, align with your heart with the intention to connect to your inner wisdom

If you’d like to embark on a journey to align with your heart using reflexology and/or reiki please get in touch 💗
Kath 07961594315

The week where we often ask “What day is it”?!! It’s Monday and distance reiki continues as we come to the end of 2025 a...
29/12/2025

The week where we often ask “What day is it”?!!
It’s Monday and distance reiki continues as we come to the end of 2025 and head towards the new year.
A gentle reminder to find moments of stillness and silence, connect with your breath and get into nature as often as you can.ki365

Today’s FREE distance reiki 🌟 wishing you a week that’s perfectly right for you 💗ki365
22/12/2025

Today’s FREE distance reiki 🌟 wishing you a week that’s perfectly right for you 💗ki365

Happy winter solstice 🩵Calm, pause, renewal ❄️
21/12/2025

Happy winter solstice 🩵
Calm, pause, renewal ❄️

Overnight began the final new moon cycle of this year signifying a new start. See it as a gentle pause as you align wit...
20/12/2025

Overnight began the final new moon cycle of this year signifying a new start. See it as a gentle pause as you align with your heart 💗
Nature is resting (here in the northern hemisphere) and it’s ok to do the same.
You might like to journal and ask:
*where can I find balance between inner quiet and outer busyness?
*where do I need to rest and retreat?
*what would I like to leave behind in ‘25?
💗

Started the week right 💗👣
15/12/2025

Started the week right 💗👣

Today’s FREE distance reiki, thinking of all in Australia 🙏🏻ki365
15/12/2025

Today’s FREE distance reiki, thinking of all in Australia 🙏🏻ki365

Today’s FREE distance reiki🩵To raise your frequency is to align with your heart. And you can do so in many ways, includ...
08/12/2025

Today’s FREE distance reiki🩵
To raise your frequency is to align with your heart. And you can do so in many ways, including:
Being in nature
Listening to uplifting music
Eating healthy
Journaling
Exercise
Breathing exercises
Meditation
Turning off the news
What do you do to feel lighter, more joyful and buoyant?
It’s worth remembering that there is a light within that can never be put out💗ki365

We can turn away from the busyness and head to nature, even on a soggy December day it’s beautiful and invigorating 🌲
06/12/2025

We can turn away from the busyness and head to nature, even on a soggy December day it’s beautiful and invigorating 🌲

What does it mean to be valued? -appreciated -loved-worthy-validation All these things are nice but the greatest worth y...
05/12/2025

What does it mean to be valued?
-appreciated
-loved
-worthy
-validation
All these things are nice but the greatest worth you can receive is from within when you and connect to the ever-peaceful place inside you 💗
This post was intended at asking if there was someone you valued and you’d like to gift them a session. But actually you might like that for yourself.
We’re allowed, encouraged even to value ourselves, our own wellbeing, our own inner alignment and worth 💗
Question is, are you going to treat yourself or someone special? The win-win is when you purchase 2 vouchers there’s a saving of £10 off each 1 hour session

Kath
Call/DM 07961594315
Vouchers can be delivered locally or emailed


facial

The last full moon of 2025 is tonight, introducing the causal chakra, one of the lesser-known chakras sitting around 10c...
04/12/2025

The last full moon of 2025 is tonight, introducing the causal chakra, one of the lesser-known chakras sitting around 10cm higher than and slightly behind the crown chakra, its function:

*a doorway to higher and divine wisdom
*balances feminine qualities such as compassion and intuition
*allowing times to “do more”balanced with times to “be more”
*no striving or hustle, rather intention and flow
*enhances intuition

It’s glowing white and often referred to as being like your own moon 🌕

Visualise a glowing white light just above and behind the crown, bring your awareness to the ebb and flow of your breath, align with your heart and, in this reflective space allow intuition and guidance to unfold.

Again, selenite is a favourite, especially selenite palm stones or you may like clear quartz

If you’d like embark on a journey to align with your heart using reflexology and/or reiki please get in touch 💗
Kath 07961594315

Welcome December and the start of winter ❄️ here in the north anyway. Embrace self care, stillness, relaxation and alig...
01/12/2025

Welcome December and the start of winter ❄️ here in the north anyway.
Embrace self care, stillness, relaxation and align with your heart to access warmth within 💗


To those down-under enjoy a warm start to summer ☀️

Address

Holmes Chapel

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 9pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+447961594315

Website

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