LivingWell_Kelly

LivingWell_Kelly Offering Sports/ Swedish/ Aromatherapy & Deep Tissue Massage. Nutrition & Fitness Coach. 1-2-1 Tra

19/12/2025

There’s so much I like about this video 🤣other than the terrible quality. commentary, the kids crying because I’m punching someone, then the cutest part at the end 😅❤️

Christmas Discounts 🎄 nows the time!! Don’t know what your friend wants for Christmas?? Set them up for a successful yea...
03/12/2025

Christmas Discounts 🎄 nows the time!!

Don’t know what your friend wants for Christmas?? Set them up for a successful year by getting them something they definitely need! Something that will help them achieve their goals of becoming a champ 🏆

A FULL 6 weeks nutrition coaching:
- 6 Week personalised meal plans
- A personalised fight week meal plan
- A personalised post weigh-in plan
- Fight day plan
- Supplements
- Accountability

DM for more Info 🎄✔️

You want more energy, you’re tired, fatiguing in training and never feel recovered…➡️➡️ I will first make sure you’re:1....
03/09/2025

You want more energy, you’re tired, fatiguing in training and never feel recovered…

➡️➡️ I will first make sure you’re:

1. Consuming the correct calorie intake
2. You have good fuelling strategies before training (carbohydrates)
3. You are adequately hydrated
4. You’re getting enough sleep
5. You have a well balanced intake of macro and micronutrients
. then il discuss supplements with you 🤣

Then there’s a hierarchy of supplements too - have a read of some of my favourite ones to increase performance and energy 🙏🏻

Address

Holmfirth

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