What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Thursday 6am - 8pm

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The Feel Good Space

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United Kingdom
Holt
The Feel Good Space

Health & Wellbeing space in the heart of Holt, Norfolk.
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Offeing 1:1 PT, Semi Private PT, Yoga classes & health bar serving coffee, teas and daily healthy snacks.

20/10/2025

Unlock your potential with our Feel Good Semi Private PT sessions (maximum 4 people)💪🏼. Experience a unique blend of mobility, functional strength, and conditioning in a supportive team environment. Move better, get stronger, and thrive alongside others who share your goals.
Ready? Join us today and comment ‘Ready’ and we will get in touch.

16/10/2025

New to exercise? Not keen on gyms? Never lifted a weight? Maybe even a little nervous to try? We get it.
At The Feel Good Space, when we say we welcome beginners, we mean absolute beginners.
No experience. No fancy gear. No clue what you’re doing? Perfect-you belong here.
We know how tough it can feel to walk into a space that says it’s “beginner-friendly,” only to feel 100 steps behind everyone else. That’s not the vibe here.
Our mission is simple: no one who walks through our doors should ever feel out of place.
Why? Because we’ve seen how exclusive and intimidating the industry can be. Change is already hard enough-your gym shouldn’t make it harder.
We believe strength training is for everyone. And because we focus on the individual, we’ll help you start at a pace that feels right for YOU.
So if you’re ready to begin—even at step zero —we’ve got you

27/09/2025

Great turnout this morning for The Feel Good Run Club.

Fancy joining us? We meet every Saturday at 7am for a 5k. Run at your pace or your distance if 5k is too much.

See you next week 🏃

04/08/2025

Who are we…

We know that fitness is about more than just breaking a sweat—it’s about finding joy in movement and building a community that lifts each other up. At the Feel Good Space, we’re all about creating a place where everyone can feel strong and proud in their own skin.

Our Semi-Private PT Sessions focus on mobility, strength, and fitness, tailored to meet you where you are. We believe in fostering positive relationships with exercise, so you can enjoy every step of your journey.

💪 Are you ready to embrace a healthier, happier you? We’d love for you to join our community.

👉 comment ‘Interested’ or send us a DM to chat about how you can get started with us.

21/07/2025

Unlock Your Strength at the Feel Good Space.

You can't open a newspaper lately without reading about the incredible benefits of strength training, especially after the age of 30 (did you know you lose 10% of your muscle mass every decade from 30? 🤯). We understand that starting training or at a gym can feel daunting, but it doesn’t have to be.

At the Feel Good Space, we cater to everyone with our Semi-Private Personal Training (PT), 1:1 sessions, and even a tailored Slower Semi-Private PT specifically designed for those around the age of 65 plus (but not exclusively!). Our mission is to make strength, movement, and health accessible to all.

What truly sets us apart is our empowering community. Here, you’ll find a supportive environment filled with individuals who are committed to living healthier and stronger lives. The intimidation of weight training fades away as you lift alongside others who encourage you to push your limits.

We love strength training, and we know you will too!

👉 Click the enquiry link or message us today

Address

The Feel Good Space, Unit 3, The Barn
Holt
NR256BW

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Thursday	6am - 8pm

Telephone

+447730335001

Website

facebook.com

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