29/10/2025
Over the past year, I’ve had more and more people ask about a class that offers the benefits of yoga in a way that’s comfortable and accessible for those with limited mobility or recovering from injury.
With that in mind, I’ll be starting Chair Yoga classes at Fairkytes Art Centre in the new year.
Chair Yoga is a wonderful way to move, stretch, and strengthen the body — all while staying supported. It’s particularly helpful for anyone recovering from hip or knee surgery, or who simply prefers a gentler approach to movement.
If this sounds like something you’d be interested in, you’re very welcome to get in touch to register your interest.
Drop me a comment below or message me directly.